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Old 04-28-2012, 07:28 PM   #1
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Posts: 415
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Stats: Goal Feb '10. Lost 163 lbs.
I Love You JUDDD and Update

I posted this thread Maintanance Numbers Question a while back but it's so long I'm going to just do an update here.

Cliff note version: I've been at goal for over 2 years. Started JUDDD in January for the health benefits. Lost weight without trying. Meds got messed up. Still trying to gain the additional weight back but the med situation is a little bit better.

What I really wanted to share is this: I started JUDDD for the health benefits - help with breathing issues and inflammation. Normally I go through about 2 inhalers a month. I live in a little bitty town with an old school pharmacy. Pharmacist knows everybody personally - has known me since I was born. I went to pick up my meds today and his wife (who runs the store) said he told her to ask me if I was getting my inhalers filled somewhere else because I hadn't filled them in TWO months. I've been using the same inhaler since late Feb. I attribute this solely to JUDDD. I've changed nothing else and I was already at the very low end of the weight range for my height (so I highly doubt the 5 pounds lost had anything to do with it - I mean really 163 pounds didn't help but 5 pounds would? I don't think so)

Sophie, I also wanted to say thank you again for suggesting I swap out some of the high fat stuff I was eating (in order to be able to eat more/get my UD calories up). That's really worked well. I'm still eating plenty of fat (I would happily gain 10 pounds if I had to in order to keep eating all the butter/cheese I eat - never giving that up) but what I've done is moved the higher fat stuff to later in the day so I can get more calories in earlier. It's worked great. Thanks again.
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Old 04-28-2012, 07:47 PM   #2
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,380
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Brilliant!! I'm still looking at JUDDD for weight loss benefits - but can't get past the health benefits too!!!
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Old 04-28-2012, 07:48 PM   #3
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Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Jennifer,
That is an awesome testament to the power of JUDDD and the health benefits which are attainable. I'm so pleased for you! WTG!
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Old 04-29-2012, 04:34 AM   #4
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,759
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)


Congratulations on regaining the weight and zooming towards improved health!
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Old 04-29-2012, 04:42 AM   #5
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Location: northeast
Posts: 294
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Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
thank you for sharing your story! so happy for you!
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Old 04-29-2012, 05:53 AM   #6
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Stats: 229/147/145
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
That's super-terrific news! Thanks for coming back and sharing that with us. You're doing a wonderful job, not only taking care of your health, but keeping that lost weight OFF.

My older brother is a severe asthmatic who is happy to be using Singulair. It's really improved his breathing, but I worry about the side effects. I told him about JUDDD, even gave him my book, but he'd rather use his meds. I sure wish he'd give it a try.
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Old 04-29-2012, 06:11 AM   #7
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Powerful testimony to the benefits of JUDDD!
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Old 04-29-2012, 06:24 AM   #8
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what a great reminder that there are MANY reasons to JUDDD!
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Old 04-29-2012, 05:08 PM   #9
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Quote:
Originally Posted by theredhead View Post
My older brother is a severe asthmatic who is happy to be using Singulair. It's really improved his breathing, but I worry about the side effects. I told him about JUDDD, even gave him my book, but he'd rather use his meds. I sure wish he'd give it a try.
It always saddens me when people rather rely on meds than take other health measures to improve their well being. Don't get me wrong, meds have their place, however I personally strive to be as med free as possible because the simple fact is that long term health effects are not, nor can not be known for many of these drugs on the market.

And to the OP, CONGRATS!!!
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Old 04-29-2012, 05:15 PM   #10
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Thank you for sharing your amazing story of healing!!!! What an affirmation on the healing power of JUDD!
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Old 04-29-2012, 11:07 PM   #11
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Quote:
Originally Posted by MintQ8 View Post
Brilliant!! I'm still looking at JUDDD for weight loss benefits - but can't get past the health benefits too!!!
Quote:
Originally Posted by KeirasMom View Post
Jennifer,
That is an awesome testament to the power of JUDDD and the health benefits which are attainable. I'm so pleased for you! WTG!
Thank you both. You're both doing so well I really enjoy reading about your progress.

Mint - I love reading both yours and your Mom's posts. I love all things UK.

Quote:
Originally Posted by theredhead View Post
That's super-terrific news! Thanks for coming back and sharing that with us. You're doing a wonderful job, not only taking care of your health, but keeping that lost weight OFF.

My older brother is a severe asthmatic who is happy to be using Singulair. It's really improved his breathing, but I worry about the side effects. I told him about JUDDD, even gave him my book, but he'd rather use his meds. I sure wish he'd give it a try.
Thank you. I tried Singulair a while back and had to stop it because it made me break out in hives.


Thanks again, y'all. You're all so supportive and positive here.

It continues to amaze me how easy JUDDD is. I wish I'd known about it when I was losing. Those of you in losing mode - it must be so nice to be able to eat 'normal' foods and not have to listen to constant "All that meat/fat is going to kill you" lectures. ('normal' as defined by those who love to stick their noses into our business as we're losing weight).
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Old 04-30-2012, 04:48 AM   #12
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Join Date: Sep 2006
Location: London UK
Posts: 18,857
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
This is such a great result, and just what I love to read on here.

While JUDDD is an incredible weight loss tool it is also wonderful to see these health benefits that so many are enjoying.

Glad you enjoy the odd glimpse of the UK through our posts Jennifer.
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Old 04-30-2012, 12:05 PM   #13
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Posts: 4,142
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Stats: Maintaining ±4 lbs.
WOE: JUDDD
What a strong and positive testament to JUDDD!

I hope a lot of others who may be struggling with similar issues read this and feel encouraged enough to give JUDDD a try.
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Old 04-30-2012, 07:41 PM   #14
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Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Gulf Coast Girl View Post
I posted this thread Maintanance Numbers Question a while back but it's so long I'm going to just do an update here.

Cliff note version: I've been at goal for over 2 years. Started JUDDD in January for the health benefits. Lost weight without trying. Meds got messed up. Still trying to gain the additional weight back but the med situation is a little bit better.

What I really wanted to share is this: I started JUDDD for the health benefits - help with breathing issues and inflammation. Normally I go through about 2 inhalers a month. I live in a little bitty town with an old school pharmacy. Pharmacist knows everybody personally - has known me since I was born. I went to pick up my meds today and his wife (who runs the store) said he told her to ask me if I was getting my inhalers filled somewhere else because I hadn't filled them in TWO months. I've been using the same inhaler since late Feb. I attribute this solely to JUDDD. I've changed nothing else and I was already at the very low end of the weight range for my height (so I highly doubt the 5 pounds lost had anything to do with it - I mean really 163 pounds didn't help but 5 pounds would? I don't think so)

Sophie, I also wanted to say thank you again for suggesting I swap out some of the high fat stuff I was eating (in order to be able to eat more/get my UD calories up). That's really worked well. I'm still eating plenty of fat (I would happily gain 10 pounds if I had to in order to keep eating all the butter/cheese I eat - never giving that up) but what I've done is moved the higher fat stuff to later in the day so I can get more calories in earlier. It's worked great. Thanks again.
Aw Jennifer, thank you for coming back and sharing how things have been going for you! I loved reading your report! You're healing your body! That is sooo encouraging, and I agree that it wasn't just the losing weight that helped you, but the inflammation-fighting power of this woe. So happy for your success so far and hope things continue to go great for you. Look forward to more posts from you, my JUDDD bud.
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