friiiidayyyyy ! what are you eating ?!!

[annieS]

DD here

B = x
L = x
D = spinach, rice cakes & soup

have a good day everyone !

[sophiethecat]

happy friday, everyone!

FD here.

-blend of hot teas with stevia

Not sure what I'll eat yet, but around 1 p.m. a friend is coming over and we're going shopping, so we'll eat lunch somewhere first.

[KeirasMom]

DD

B: Black coffee
S: Broth w/serrano pepper
L: Small Wendy's chili with Trader Joe's habanero hot sauce
D: ? Probably fish and veggies or a Lean Cuisine

[dazygyrl]

DD

one meal later on in the afternoon.

egg salad -- 2 eggs, 3T light miracle whip, little mustard
1 LC brownie (YUMMM!) topped with 1/4c whipped cream

total cals - 607
DD cal goal -- <650

[Dottie]

DD

Keeping it simple, maybe some tuna and salad, broth, etc.
I picked up some low sodium tuna, will try that today, maybe.

[adillenal]

DD
B - coffee with HWC (120)
L - maybe a HB egg since I will be traveling this afternoon (75)
D - HB egg if needed (75)
Total 270
and lots of water since yesterday I was craving salt so I put salt in my water glass all day.

[BaileysGirl]

UD for me! Yay! My 3rd one!

B - oatmeal w/ apple/cinnamon added in prob 1 tbsp of cherries/blueberries/walnuts/almonds, skim milk (tummy is growling at me now - telling me it's used to eggs, sausage, bacon!)
L - prob tuna sub on ww from Subway w/ sunchips & diet lemonade
D - BBQ Nachos and curly fries
S - wine coolers

We're going to a BBQ & Blues Festival at 4pm. My twin cousins band performs every year. So we'll be hanging out til about 10pm listening to music, there's a car show, lots of BBQ, drinking and fun! Thank GOD today is an UD!!!

[lynnjp]

Up day for me

breakfast is oatmeal and a protein shake
lunch tuna wrap
supper out with friends for pizza
snack probably my usual cottage cheese and pineapple

[Beachgirl6976]

UD

B: Coffee
L: Mini Mexican Pizza's (410)
S: Icecream & Oreo's (330)
D: Spaghetti & Bread (655)
S: 4 Mai Tai's (307)

Total: 1702

[Terilynn]

UD
I have no plan at all - and that is not a good thing.
I just know I get to eat.
Let's just play here...

coffee - lots of it
crystal light energy
B=either oatmeal or two hard boiled eggs
L=1/2 sub sandwich
D=BBQ sausage links and fried potatoes

[Joyjoy]

DD here
B: coffee
L: same
D: that bacon-cabbage stir-fry thing from the DD recipe thread. It's delicious! And my second attempt at a gluc pudding. Verdict still out on this one.
Kristin

[vanilla_latte]

DD

*Coffee w/cream (maybe twice)
*YoCheese Pudding
*Blueberry OMM
*Chicken broth w/cream

Trying to lower my DD calories. Was successful Wednesday with 370 calories. Shooting for that again today.

[InTheLight]

Good morning, Happy Friday!! Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!! My menu today:

B: water, crackers
L: 1/3 dish of leftover penne pasta, 4 shrimp, mushroom, bit of parmesan cheese on top
S: a poptart (maybe)
D: banana, bag of 100-calorie popcorn

Water all day

[sophiethecat]

Originally Posted by sophiethecat

happy friday, everyone!

FD here.

-blend of hot teas with stevia

Not sure what I'll eat yet, but around 1 p.m. a friend is coming over and we're going shopping, so we'll eat lunch somewhere first.

10:45 a.m.
-mixed cold cereals with unsweet. almond milk

[sophiethecat]

Originally Posted by InTheLight

Good morning, Happy Friday!! Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!! My menu today:

B: water, crackers
L: 1/3 dish of leftover penne pasta, 4 shrimp, mushroom, bit of parmesan cheese on top
S: a poptart (maybe)
D: banana, bag of 100-calorie popcorn

Water all day

I wake up pretty much everyday feeling lousy now thanks to this GI stuff, so I know what you're going through. Thankfully I tend to feel better as the day goes on. Hope you get some answers soon and RELIEF!

[InTheLight]

Originally Posted by sophiethecat

I wake up pretty much everyday feeling lousy now thanks to this GI stuff, so I know what you're going through. Thankfully I tend to feel better as the day goes on. Hope you get some answers soon and RELIEF!

Thanks so much Sophiethecat, very much appreciate that - it goes different for me; seems like when I'm laying down, I feel better, but being here at work, the longer I sit at my desk, the worse I seem to feel ... Really looking forward to the weekend!!

[vilanteira]

DD. Happy Friday! It's been an insanely busy and tiring week for me and I'm so relieved it's Friday. Sophie and Valerie, I really hope you both find out what's behind the GI issues and get better soon!

B: coffee
L: --
D: 1 soft-boiled egg, italian herb chicken breast, pepper & asiago chicken sausage, thin-sliced ham with kimchi

450 calories total.

[dazygyrl]

Originally Posted by dazygyrl

DD

one meal later on in the afternoon.

egg salad -- 2 eggs, 3T light miracle whip, little mustard
1 LC brownie (YUMMM!) topped with 1/4c whipped cream

total cals - 607
DD cal goal -- <650

instead of the whipped cream, i am having some coconut milk chocolate gluc pudding that i made the other day that needs eating.

aslo added 2 wedges queso fresco & chipotle laughing cow.

total cals now 637

[nickicaps]

Happy Friday!

DD here-

B: Iced Green Tea
L: banana, protein, spinach shake (240)
D: kelp noodles, kimchi, tomato sauce (80)
S: (after Bikram I really need one!!) dried mangoes (120)

[mykidsteacher]

UD for me.

b--1 sausage/venison patty, 2 slices bacon, amande peach yogurt
l--grain free vegan sandwich roll with ham and tofutti american cheese plus veganaise mayo; apple slices
sn--maybe a starbucks skinny soy caramel latte
d--?? Not sure what dd is fixing yet.

[TryingJudd]

UD - yah!

B: chobani no fat yogurt and a grapefruit (220 total)
L: subway 6 inch turkey and ham sub on whole wheat (no cheese, no mayo but plenty of vegs- 280 ) + special k chips 130?
D: not sure - maybe some pasta and leftover lamb chops, maybe a bagel w whitefish salad unless DH wants to go out

[Becky]

DD

B: not hungry
L: salad, lettuce (40), tomato (40), cuke (20), dressing (80)
S: Bagel Thin (110), whipped cream cheese (60)
D: not sure...

[InTheLight]

Originally Posted by InTheLight

Thanks so much Sophiethecat, very much appreciate that - it goes different for me; seems like when I'm laying down, I feel better, but being here at work, the longer I sit at my desk, the worse I seem to feel ... Really looking forward to the weekend!!

Just giving an update; I spoke to my doctor and she is prescribing me some prescription prilosec, which is what I wanted her to do, yes! So prayerfully, this will give me some relief over the weekend, I'll pick it up today after work. However, she did say that if this doesn't help, I will have to go get the scope done (where they look down my throat to see what's going on down there, yuck!)

Received my Sun Warrior protein powder today, so I plan to have a shake for dinner tonight, updating my menu with that - haven't eaten much today, so the shake will be good nourishment for me - Sophie, pls. keep us posted on how things go with your appointment, feel better ...

[dazygyrl]

Originally Posted by dazygyrl

instead of the whipped cream, i am having some coconut milk chocolate gluc pudding that i made the other day that needs eating.

aslo added 2 wedges queso fresco & chipotle laughing cow.

total cals now 637

forgot to pack my LC wedges to take with us to the hospital. since i only eat once a day on my DDs, i guess today is 567 cals instead of 637.

[sophiethecat]

Originally Posted by sophiethecat

10:45 a.m.
-mixed cold cereals with unsweet. almond milk

-Lunch with my friend was a Greek gyro with lamb, beef, lettuce, tomato, tzaziki (sp), etc. And a heap of french fries.

Kept me very full until now. And now I've had:

-several carrots
-small salad of kale, red cabbage, evoo, acv
-wine

[sophiethecat]

Originally Posted by InTheLight

Just giving an update; I spoke to my doctor and she is prescribing me some prescription prilosec, which is what I wanted her to do, yes! So prayerfully, this will give me some relief over the weekend, I'll pick it up today after work. However, she did say that if this doesn't help, I will have to go get the scope done (where they look down my throat to see what's going on down there, yuck!)

Received my Sun Warrior protein powder today, so I plan to have a shake for dinner tonight, updating my menu with that - haven't eaten much today, so the shake will be good nourishment for me - Sophie, pls. keep us posted on how things go with your appointment, feel better ...

Oh, so glad you got something to help you out, Valerie! I'm on the OTC version of this, and it does seem to help some. I think my problem is gallbladder predominantly, but my stomach is involved too with the burning and all... Anyway, I may be getting scoped and scanned as well, but I just want to know for sure what's going on so bad that I will take most whatever they have to do to me, lol. I will let you know how things go on Mon. Thanks.

[KeirasMom]

Originally Posted by KeirasMom

DD

B: Black coffee
S: Broth w/serrano pepper
L: Small Wendy's chili with Trader Joe's habanero hot sauce
D: ? Probably fish and veggies or a Lean Cuisine

Hah! DH made turkey chili for dinner, so I had chili twice today!

[laceylady]

UD -- the munchies have been with me since Wednesday... did OK yesterday (DD), but today if it wasn't glued down, well... I had 2 cups of coffee and a bowl of cereal with milk for breakfast, lunch was a 300 cal burger, small bowl of melon, then 2 cookies, a 100 cal bag of popcorn, a 100 cal brownie, probably more stuff... then I met DH for dinner and had an enchilada meal at Puerto Vallarta restaurant!!! And the munchies are still here!! So, I think I'll have a couple more cookies... and start again tomorrow. I don't like these kinds of days but I get them occasionally and my pants are STILL getting baggy!!!