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Old 04-27-2012, 05:08 AM   #1
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Join Date: Jun 2004
Location: Fairfax, VA
Posts: 1,289
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Stats: 240(pregnant)/176/165
WOE: Atkins induction
Start Date: 5/12/14
My 4 month JUDDD update

Can't believe it's already been 4 months! Although I basically took March off (and mantained), so I've been JUDDDing for about 3. Today is a super special day for me, b/c I woke up to see 157 on the scale. This means I've lost 20 lbs since starting JUDDD, and I've offically lost ALL the baby weight from my last child, who turned 20 months old the other day. Since her birth, I've lost the 63 lbs I gainned with her. Yikes! My next big psychological number on the scale is 152, what I weighed when I go pg with my oldest.

Throughout my JUDDD journey, I've done 500 cal DDs, although I try and stick closer to 400. UDs I try and get around 1700-1800. I keep pretty close track, especially on UDs, b/c if I don't write everything down, UDs quickly turn into free-days. Hence the maintaining the entire month of March.

One thing I've noticed with JUDDD, is that I'm smaller at a higher weight. For years I took measurements while doing Atkins. I measure what I did at 157 now, like I did at 150 (or less) on low carb. Pretty cool if you ask me. So bascially that means I might be closer to my goal that I thought. I picked 140 as my goal weight b/c that's what I weighed to get into my size 6's and 8's. With JUDDD I bet I'll be 10lbs more and still fit into my goal pants.

So thanks to all the JUDDDBUDS, you've been a huge help and source of support, even though I don't post all that much. I'm still lurking around, and I appreciate all of you!!!
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Old 04-27-2012, 05:16 AM   #2
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Wonderful!!!!!! You should be so proud of your accomplishments!!

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Old 04-27-2012, 05:21 AM   #3
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Join Date: Sep 2006
Location: London UK
Posts: 18,866
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Alibaba, another JUDDD star. I am delighted for you.

Not only for your great loss but because you have already established that you can maintain on JUDDD.

WTG.
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Old 04-27-2012, 05:42 AM   #4
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Join Date: Jan 2012
Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Wonderful report! Especially about being smaller at a higher weight. I think that just bears out the muscle maintaining aspect of JUDDD.

No skinny fat JUDDDers!

KUTGW!
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Old 04-27-2012, 05:58 AM   #5
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,356
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Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
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Old 04-27-2012, 06:04 AM   #6
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Ali! You're doing fantastic, and this report was so great to hear! JUDDD's fat-burning, muscle-sparing effects are great! KUTGW!
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Old 04-27-2012, 06:53 AM   #7
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
!!!!
Kristin
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Old 04-27-2012, 07:38 AM   #8
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Old 04-27-2012, 08:27 AM   #9
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Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Major news, sooooo happy for you - go JUDDD!!!
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Old 04-27-2012, 08:28 AM   #10
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Join Date: Mar 2010
Location: Northern California
Posts: 5,268
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Awesome!!! 20 pounds gone is fantastic and losing inches; fitting into smaller clothes, FABULOUS!!!!!

I hear what you are saying about JUDD re-shaping. Last time I was at this weight, I wore a size 14 and now I'm in a size 10!!! So cool! JUDD magic!! KUTGW!!!!
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Old 04-27-2012, 09:10 AM   #11
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Join Date: Mar 2012
Posts: 1,740
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
LOVE to hear the success stories - you are an inspiration!!!
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Old 04-27-2012, 12:12 PM   #12
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,769
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Kristin, what wonderful news!
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Old 04-27-2012, 12:17 PM   #13
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,232
Gallery: buttoni
Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
That WONDERFUL! You're doing so well on this! KUTGW!!
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Old 04-27-2012, 01:42 PM   #14
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Join Date: Feb 2005
Location: New York, NY
Posts: 232
Gallery: Skinjob
Stats: 157/156/130
WOE: JUDD
Start Date: November 7, 2011 (Did Atkins first in 2001)
Way to go! Stories like this keep me motivated through the world's longest JUDDD stall! Thanks for posting!
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Old 04-27-2012, 01:42 PM   #15
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Join Date: Apr 2011
Posts: 2,714
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WOE: JUDDD
You are JUDDD!
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Old 04-27-2012, 02:25 PM   #16
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Location: Canada
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Beautiful!!!!!!! For you and for the rest of us!!!!!! Congrats and thanks,
Kristin
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Old 04-27-2012, 04:46 PM   #17
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Join Date: Apr 2010
Location: USA
Posts: 846
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Stats: 122/120/110-114
WOE: JUDDD
Start Date: Start 2-1-14
Wonderful News!! :c lap:
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Old 04-27-2012, 07:53 PM   #18
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 594
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Congratulations! I finally reached my pre-prego weight this month and my "baby" is 15, so you have definitely done a good thing.
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Old 04-27-2012, 08:24 PM   #19
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Location: Aggieland
Posts: 6,370
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WOE: JUDDD
Terrific accomplishment!!
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Old 04-28-2012, 07:05 AM   #20
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Join Date: Jan 2012
Posts: 475
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
CONGRATULATIONS!!!
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Old 04-28-2012, 07:50 AM   #21
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Join Date: Oct 2005
Posts: 3,172
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Thanks for reporting in. Time flies!! Congratulations on your success. Stories like this keep us all motivated.
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Old 04-28-2012, 02:31 PM   #22
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,994
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Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
:jumpyjoy: WTG!!
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