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04-27-2012, 05:08 AM
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#1 |
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Major LCF Poster!
Join Date: Jun 2004
Location: Fairfax, VA
Posts: 1,281
Gallery: alibaba
Stats: PREGNANT!
WOE: Atkins maintenance
Start Date: 7/28/2012
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My 4 month JUDDD update
Can't believe it's already been 4 months! Although I basically took March off (and mantained), so I've been JUDDDing for about 3. Today is a super special day for me, b/c I woke up to see 157 on the scale. This means I've lost 20 lbs since starting JUDDD, and I've offically lost ALL the baby weight from my last child, who turned 20 months old the other day. Since her birth, I've lost the 63 lbs I gainned with her. Yikes! My next big psychological number on the scale is 152, what I weighed when I go pg with my oldest.
Throughout my JUDDD journey, I've done 500 cal DDs, although I try and stick closer to 400. UDs I try and get around 1700-1800. I keep pretty close track, especially on UDs, b/c if I don't write everything down, UDs quickly turn into free-days. Hence the maintaining the entire month of March. One thing I've noticed with JUDDD, is that I'm smaller at a higher weight. For years I took measurements while doing Atkins. I measure what I did at 157 now, like I did at 150 (or less) on low carb. Pretty cool if you ask me. So bascially that means I might be closer to my goal that I thought. I picked 140 as my goal weight b/c that's what I weighed to get into my size 6's and 8's. With JUDDD I bet I'll be 10lbs more and still fit into my goal pants.  So thanks to all the JUDDDBUDS, you've been a huge help and source of support, even though I don't post all that much. I'm still lurking around, and I appreciate all of you!!! |
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04-27-2012, 05:21 AM
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#3 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Alibaba, another JUDDD star. I am delighted for you. Not only for your great loss but because you have already established that you can maintain on JUDDD. WTG.  |
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04-27-2012, 05:42 AM
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#4 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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Wonderful report! Especially about being smaller at a higher weight. I think that just bears out the muscle maintaining aspect of JUDDD.
No skinny fat JUDDDers! KUTGW! |
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04-27-2012, 06:04 AM
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#6 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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WTG, Ali! You're doing fantastic, and this report was so great to hear! JUDDD's fat-burning, muscle-sparing effects are great! KUTGW!  |
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04-27-2012, 07:38 AM
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#8 |
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Major LCF Poster!
Join Date: Mar 2009
Location: In my happy place!
Posts: 1,567
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!
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04-27-2012, 08:27 AM
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#9 |
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Major LCF Poster!
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,376
Gallery: InTheLight
Stats: 255/205/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! May 2013
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Major news, sooooo happy for you - go JUDDD!!!
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04-27-2012, 08:28 AM
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#10 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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Awesome!!! 20 pounds gone is fantastic and losing inches; fitting into smaller clothes, FABULOUS!!!!!
I hear what you are saying about JUDD re-shaping. Last time I was at this weight, I wore a size 14 and now I'm in a size 10!!! So cool! JUDD magic!! KUTGW!!!! |
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04-27-2012, 09:10 AM
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#11 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,683
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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LOVE to hear the success stories - you are an inspiration!!!
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04-27-2012, 12:12 PM
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#12 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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Kristin, what wonderful news! |
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04-27-2012, 01:42 PM
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#14 |
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Senior LCF Member
Join Date: Feb 2005
Location: New York, NY
Posts: 228
Gallery: Skinjob
Stats: 157/146.5/130
WOE: JUDD
Start Date: November 7, 2011 (Did Atkins first in 2001)
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Way to go! Stories like this keep me motivated through the world's longest JUDDD stall! Thanks for posting!
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04-27-2012, 07:53 PM
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#18 |
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Senior LCF Member
Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 593
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
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Congratulations! I finally reached my pre-prego weight this month and my "baby" is 15, so you have definitely done a good thing.
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04-28-2012, 07:50 AM
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#21 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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Thanks for reporting in. Time flies!! Congratulations on your success. Stories like this keep us all motivated.
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04-28-2012, 02:31 PM
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#22 |
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Major LCF Poster!
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,911
Gallery: sterlinggirl
Stats: 225/166.8 5'9 46 age 155 End
WOE: 4-2013 Searching for new WOE/JUDDD
Start Date: Jan 2012. Name Kimberly
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 :jumpyjoy: WTG!! |
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