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Old 04-26-2012, 06:47 PM   #1
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Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)
Where is the Juddd calculator?

The one I know of is not the right one for losing...I believe it's for maintenance. Does anyone have the link for losing?
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Old 04-26-2012, 07:00 PM   #2
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google: UpDayDownDay Diet
There is a dropdown box to choose what level.
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Old 04-26-2012, 08:14 PM   #3
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Then I'm doing something wrong....I'm 5'3, 177 lbs and 47 years old. I put in my numbers, select 20% weight loss mode, little to no exercise, and the numbers I get back are 2909 and 582....when other people calculated my calories it was lower....much lower.
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Old 04-26-2012, 08:36 PM   #4
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
You have to change the height and weight section to inches and pounds. Then you will get the correct number. HTH

I came up with 1801/360

Carole

Last edited by arkie1; 04-26-2012 at 08:40 PM..
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Old 04-26-2012, 09:39 PM   #5
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Join Date: Jul 2002
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Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Yep - that's what I get for you too.
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Old 04-27-2012, 04:10 AM   #6
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Stats: 190/166/147 5' 10"
WOE: Juddd/ Dukan
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Good reminder that I had to recalculate now I've lost weight. UDs are now just over 2000 clas and down days down to 400. Gulp.
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Old 04-27-2012, 05:53 AM   #7
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Join Date: Nov 2002
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Stats: 189/177/140 then we'll see
WOE: Atkins
Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)
ah...I wasn't selecting "lbs".
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Old 04-27-2012, 06:14 AM   #8
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Quote:
Originally Posted by stargazer View Post
Good reminder that I had to recalculate now I've lost weight. UDs are now just over 2000 clas and down days down to 400. Gulp.
If you are still losing well with the numbers you were using, I'd stick with them. Make that metabolism work as hard as it's willing to work. Don't change downward unless you stop losing weight and inches for a time.
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