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Old 04-24-2012, 01:41 AM   #1
Senior LCF Member
 
Join Date: Sep 2008
Location: GA
Posts: 89
Gallery: amywah
Stats: 197/184/130
1000 calorie menus have some good ideas

I used to love the Hillbilly Housewife website before the new owner took over.. Anyway.. Miss Maggie had PCOS (as do I)and followed a low calorie diet.. Lower than many people.. 1000 calories. There are some good ideas I am looking to incorporate once I get started.

These are low cost and simple things.. you can make adjustments for DD's to lower and up days to higher it..
This is from the Internet Archive:

http://web.archive.org/web/200706301...loriemenus.pdf
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