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Old 04-23-2012, 07:05 AM   #1
Junior LCF Member
 
Join Date: Apr 2012
Location: Florida
Posts: 47
Gallery: Better With Age
Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
Thank you!

Ok, it has almost been 5 weeks of JUDDDing and I wanted to thank everyone who shares their journey here. I am here reading everyday and I think I would have been very discouraged by the bounces if I had not read that could be expected with JUDDD. I am seeing a downward trend in losing, but it is slow and bouncy! I was close to getting below 160 and then the bounce. But I am very focused this week and staying low on DD and behaving on UD. I want to break into the 150's THIS week!

Melissa
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Old 04-23-2012, 07:52 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,343
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I have my fingers crossed for you Melissa! I feel a whoosh coming on!
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Old 04-23-2012, 08:03 AM   #3
Major LCF Poster!
 
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,331
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Atkins '72
Start Date: Oh, ya know..every morning!
The bounces can drive you nuts, that's for sure! I've been weighing everyday since beginning JUDDD (again ), but I decided Saturday - ironically after a new low - to go to weighing once a week. The bounces were starting to get to me.

The upside is that after being encouraged to track my UD calories, I found I actually wasn't eating enough on those days. I'm working at upping them and am beginning to finally see some results.

Hoping you get into that new neighborhood this week.
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Old 04-23-2012, 11:38 AM   #4
Major LCF Poster!
 
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Hoping you see that new decade this week!
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Old 04-23-2012, 11:39 AM   #5
Very Gabby LCF Member!!!
 
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,997
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Melissa!

You are on the way to the next goal!
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Old 04-23-2012, 11:41 AM   #6
Blabbermouth!!!
 
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Join Date: Mar 2010
Location: Northern California
Posts: 5,263
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
You are so close! You will get there!
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