Thank you!

Better With Age · 04-23-2012, 07:05 AM

Ok, it has almost been 5 weeks of JUDDDing and I wanted to thank everyone who shares their journey here. I am here reading everyday and I think I would have been very discouraged by the bounces if I had not read that could be expected with JUDDD. I am seeing a downward trend in losing, but it is slow and bouncy! I was close to getting below 160 and then the bounce. But I am very focused this week and staying low on DD and behaving on UD. I want to break into the 150's THIS week!

Melissa

KeirasMom · 04-23-2012, 07:52 AM

I have my fingers crossed for you Melissa! I feel a whoosh coming on!

vanilla_latte · 04-23-2012, 08:03 AM

The bounces can drive you nuts, that's for sure!

I've been weighing everyday since beginning JUDDD (again

), but I decided Saturday - ironically after a new low - to go to weighing once a week. The bounces were starting to get to me.

The upside is that after being encouraged to track my UD calories, I found I actually wasn't eating enough on those days. I'm working at upping them and am beginning to finally see some results.

Hoping you get into that new neighborhood this week.

mykidsteacher · 04-23-2012, 11:38 AM

Hoping you see that new decade this week!

sunday · 04-23-2012, 11:39 AM

Melissa!

You are on the way to the next goal!

Yam-Yam · 04-23-2012, 11:41 AM

You are so close! You will get there!

04-23-2012, 07:05 AM	#1
Better With Age Junior LCF Member Join Date: Apr 2012 Location: Florida Posts: 47 Gallery: Better With Age Stats: 169/158.9/145 WOE: JUDDD Start Date: March 21, 2012	Thank you! Ok, it has almost been 5 weeks of JUDDDing and I wanted to thank everyone who shares their journey here. I am here reading everyday and I think I would have been very discouraged by the bounces if I had not read that could be expected with JUDDD. I am seeing a downward trend in losing, but it is slow and bouncy! I was close to getting below 160 and then the bounce. But I am very focused this week and staying low on DD and behaving on UD. I want to break into the 150's THIS week! Melissa

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04-23-2012, 07:52 AM	#2
KeirasMom Big Yapper!!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,598 Gallery: KeirasMom Stats: 277.6/154.8/145, 5'9", 40 y.o., Hypothyroid WOE: JUDDD Start Date: 6/4/13 Back to WLM for a few more pounds	I have my fingers crossed for you Melissa! I feel a whoosh coming on!

04-23-2012, 08:03 AM	#3
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: In my happy place! Posts: 1,609 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: LC/JUDDD Start Date: Oh, ya know..every morning!	The bounces can drive you nuts, that's for sure! I've been weighing everyday since beginning JUDDD (again ), but I decided Saturday - ironically after a new low - to go to weighing once a week. The bounces were starting to get to me. The upside is that after being encouraged to track my UD calories, I found I actually wasn't eating enough on those days. I'm working at upping them and am beginning to finally see some results. Hoping you get into that new neighborhood this week.

04-23-2012, 11:38 AM	#4
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Hoping you see that new decade this week!

04-23-2012, 11:39 AM	#5
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,666 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	Melissa! You are on the way to the next goal!

04-23-2012, 11:41 AM	#6
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,047 Gallery: Yam-Yam Stats: 230/191/183 @5'9"tall and 58 yrs. alive WOE: Dukan 8/1/11 and now JUDD (12/22/11) Start Date: 8/1/11	You are so close! You will get there!