Low Carb Friends

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-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   Thank you! (http://www.lowcarbfriends.com/bbs/juddd/768770-thank-you.html)

Better With Age 04-23-2012 08:05 AM

Thank you!
Ok, it has almost been 5 weeks of JUDDDing and I wanted to thank everyone who shares their journey here. I am here reading everyday and I think I would have been very discouraged by the bounces if I had not read that could be expected with JUDDD. I am seeing a downward trend in losing, but it is slow and bouncy! I was close to getting below 160 and then the bounce. But I am very focused this week and staying low on DD and behaving on UD. I want to break into the 150's THIS week!


KeirasMom 04-23-2012 08:52 AM

I have my fingers crossed for you Melissa! I feel a whoosh coming on!

vanilla_latte 04-23-2012 09:03 AM

The bounces can drive you nuts, that's for sure! :stars: I've been weighing everyday since beginning JUDDD (again :o ), but I decided Saturday - ironically after a new low - to go to weighing once a week. The bounces were starting to get to me.

The upside is that after being encouraged to track my UD calories, I found I actually wasn't eating enough on those days. I'm working at upping them and am beginning to finally see some results. :up:

Hoping you get into that new neighborhood this week. :)

mykidsteacher 04-23-2012 12:38 PM

Hoping you see that new decade this week!

sunday 04-23-2012 12:39 PM

:welcome: Melissa!

You are on the way to the next goal! :aprayer:

Yam-Yam 04-23-2012 12:41 PM

You are so close! You will get there!:jumpjoy:

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