It's Monday, What are you eating?

[DD80]

UD here...staying right around 167-168. Ok...since I'm slumpy... I'm maintaining and that's OK for now...

B: 2 chocolate chip cookes and glass of 2%milk
L: 2 slices bread w/ tomato and cheese, some chips (salsa flavored?), smoothie (banana, frozen strawberries and raspberries, yogurt, grape juice, spinach, whey)
S: Strawberries
D: Small Filet mignon, corn, and scalloped potatoes, glass of wine

No body pump tonight, so plan is yoga and zumba.

[annieS]

Originally Posted by annieS

(much needed) DD !

B = x
L = 1 cup tomato soup (100cal max)
D = grilled portobello mushrooms with (low cal) gravy (200cal)

top that with a Swiss Miss diet cocoa, 100cal worth of crackers and it's a perfect DD

[sophiethecat]

Originally Posted by sophiethecat

-2 org. apples (not one right after the other, lol)
-1/4. c. unsweet. almond milk (finished off the carton)
-cucumber, vidalia onion, seasoned with sweetened vinegar
-1 c. Progresso Minestrone
-1 slice toasted rye bread

So far this is like another DD for me (700 +/- calories so far), but we are going to be eating Giovanni's pizza in an hour, so the calories will definitely zoom up during that.

[Becky]

DD:

B: Quaker old fashioned oatmeal (150) w/3t light brown sugar (45)

L: 2 pieces light bread (90), 6 sliced OM turkey breast (45), 1t Gouldens spicy brown mustard (5), 1 small tomato (35)

D: more Quaker oatmeal (addicting and filling!!!)

[TraciLew]

Awww thank you!! It was mine I guess I haven't "signed up" for the birthday list!

[KeirasMom]

Sign up! It's also being used as our "roll call" list to see who's actively JUDDDing.

[mamasooze]

Originally Posted by vanilla_latte

I get tummy bloat after eating too many carbs. I've been trying to keep around 50 per day since January. Doesn't bother me if I eat a little more than that, but on a day I do, big bloat!

Van, figured the day in excess of 90 carbs. I haven't had then since can't remember when...years? No wonder I felt bad. Will keep at no more than 60 on up days.

[Kissa]

UD here

B Scone and Cream
L Tuna mayo sandwich and cappuccino
D cold salmon, mixed salad and a stuffed pepper
S nuts, chips, olives and red wine

[brehede]

I am on an DD today after 2 UDs at the weekend.

2 x coffee w/ a little milk
Atkins bar
some broccoli & cauliflower with 50g houmous
Mushroom soup.

I have also tried to drink lots of water.
I hope the scale goes back to where I was last Sat morning - 257.4!

Dee

[stargirl21]

DD

B: oat bran with a few black berries (135)
L: TJs frozen meal, cucumber salad (220)
D: TJs chicken sausage, roasted peppers, salad (200)

[sophiethecat]

Originally Posted by sophiethecat

So far this is like another DD for me (700 +/- calories so far), but we are going to be eating Giovanni's pizza in an hour, so the calories will definitely zoom up during that.

-had a small serving of V8 this afternoon.

Then, at about 5:30 p.m. was my Gma's 88th bday party at a pizza place. I really, really pigged:

-2 slices BLT pizza
-3 slices "garbage" pizza (4 meats, buncha veggies, olives, etc.)
-regular potato chips
-sour cream n onion chips
-large diet Coke
-2 large ice waters
-large piece of cake

It's just after 11 p.m. and I haven't been home long from other activities. Still stuffed!

I'm excited because I stopped in at a Kroger in a much larger town than I'm in, and they had like, 5x the amount of food than the one I'm used to!! I stocked up on a bunch of organic veggies.

I'm going to do some juicing tomorrow when I find the juicer my brother got me ages ago and I never took out of the box yet.

I've had two other juicers and always got burned out on using them after a short while, but I'm going to try it again with this one he got me which is probably a lot better quality than the ones I used to own. Just hope it still works after sitting in the box all these years.

[adillenal]

UD
B - coffee with 1 T HWC, 3 eggs scrambled in coconut oil, 1 T SF apricot preserves (250)
L - sandwich
D - ground beef, cabbage, tomatoes