Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-21-2012, 01:31 AM   #1
Senior LCF Member
 
annieS's Avatar
 
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
It's saturday, what are you eating ?

DD here

B = x
L = x (or, if really starving, big bowl of green beans or letuce)
D = friend's exhibition opening party...

that's a tough DD to come !
annieS is offline   Reply With Quote

Sponsored Links
Old 04-21-2012, 04:40 AM   #2
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,836
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
DD:

B: Southwestern eggbeaters with hot salsa
L/D: ? Have to get to the store.
KeirasMom is offline   Reply With Quote
Old 04-21-2012, 05:13 AM   #3
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 870
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
UD for me

B = Yoghurt/Hot Cross Bun
L= Prawn Sandwich
D= Chicken with breadcrumbs and cheese, salad, mushrooms and a glass of wine.

Soy capuccinos

Please can I also ask for some help. I need next Saturday to be an UD (currently its a DD) and am a bit confused how to change around. Thank you
lola5k is offline   Reply With Quote
Old 04-21-2012, 05:13 AM   #4
Blabbermouth!!!
 
Horsetrainer110's Avatar
 
Join Date: Nov 2002
Location: on the back of a horse
Posts: 5,028
Gallery: Horsetrainer110
Stats: 189/177/140 then we'll see
WOE: Atkins
Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)
UD:

I have no idea...I'll be snatching when I can...it's a busy day scheduled. But tonight I want Tuscan Chicken and steamed asparagus....who knows if I get it!
Horsetrainer110 is offline   Reply With Quote
Old 04-21-2012, 09:49 AM   #5
Senior LCF Member
 
Beachgirl6976's Avatar
 
Join Date: Apr 2012
Location: Oxnard, CA
Posts: 118
Gallery: Beachgirl6976
Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
UD here

B: Coffee (9)
L: Turkey sandwich w/chips (320)
D: Mexican Restaurant (1017)
S: 3 Margarita's (311)

Total: 1657
Beachgirl6976 is offline   Reply With Quote
Old 04-21-2012, 11:27 AM   #6
Very Gabby LCF Member!!!
 
buttoni's Avatar
 
Join Date: Jul 2011
Location: Central Texas
Posts: 4,286
Gallery: buttoni
Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
DD for me today.

B=1/4 c. egg beaters with 1 oz. onion rolled up in Joseph's pita bread
L= 1 oz. leftover pork loin and 2 slices F/F Bordens American cheese, melted over 2 c. steamed cauliflower
D= 3 c. shredded cabbage stir fried with 1 oz. red bell pepper, onion powder, 1 oz. pork loin and a splash of soy sauce.

508 calories
buttoni is offline   Reply With Quote
Old 04-21-2012, 01:37 PM   #7
Senior LCF Member
 
PixieKGirl's Avatar
 
Join Date: Mar 2009
Location: Charlotte, NC
Posts: 343
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
DD

coffee (60)
Veg Soup ( I sip on all day/ 6 cups 180 calories)

Since it is Saturday and I've cleaned my house all day, maybe a glass of wine.
PixieKGirl is offline   Reply With Quote
Old 04-21-2012, 01:53 PM   #8
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
FD

-few sips of black coffee
-Saltines
-1 bowl mixed cereal + unsweet almond milk
-2 org. carrots
-1 org. apple
-1 c. V8

For dinner, I'm making pork & veggie stir-fry with rice.
sophiethecat is offline   Reply With Quote
Old 04-21-2012, 02:13 PM   #9
Way too much time on my hands!
 
lynnjp's Avatar
 
Join Date: Jun 2002
Location: Rhode Island
Posts: 12,333
Gallery: lynnjp
Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
UD

no breakfast-Up late

out for lunch monkfish, mussels, asparagus, sweet potato fries and a chocolate chip cookie bar LOVE this WOL!!
no supper planned yet but I am sure I will find a way to get myself up to my allowed calories for the day LOL!!
lynnjp is offline   Reply With Quote
Old 04-21-2012, 02:16 PM   #10
Senior LCF Member
 
Faithful_1's Avatar
 
Join Date: Mar 2006
Location: NE Indiana
Posts: 77
Gallery: Faithful_1
Stats: 225/207 & shrinking/160?
WOE: JUDDD/Mod Carb
Start Date: Jan. 6, 2006. Re-start Jan. 2012
DD, haven't had a thing to eat so far....just my flavored water
Faithful_1 is offline   Reply With Quote
Old 04-21-2012, 03:23 PM   #11
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,578
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
MD-- traveling to CA tomorrow and need that to be an UD..

B: 1 LC english muffin, and 1T low sugar strawberry jam
1c almond milk with Davinci SF Chai syrup

L: some chinese broccoli, and a couple ounces of bbq pork and crispy skin and meat (but threw out the fat) from chinese roast pork. OMG the skin is sooooo good.

D: same as lunch, but I"m going to work in some shirataki noodles so I get more filling-up.

Totals--
should be around 1380 calories
25-30 g net (not sure about the coating on the bbq pork. it's sweet, but how much am I really eating).
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
sorenkkg is offline   Reply With Quote
Old 04-21-2012, 04:56 PM   #12
Major LCF Poster!
 
b_lou_who's Avatar
 
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
Tea
chorizo and quinoa black bean salad
grilled pork ribs salad with homemade Dressing and grilled asparagus
b_lou_who is offline   Reply With Quote
Old 04-21-2012, 05:40 PM   #13
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
FD

-few sips of black coffee
-Saltines
-1 bowl mixed cereal + unsweet almond milk
-2 org. carrots
-1 org. apple
-1 c. V8

For dinner, I'm making pork & veggie stir-fry with rice.
Didn't do the stir-fry. Instead, DH picked up some fried chicken from Kroger and we reheated leftovers to go with it.

Now having some wine.
sophiethecat is offline   Reply With Quote
Old 04-21-2012, 06:44 PM   #14
Major LCF Poster!
 
vilanteira's Avatar
 
Join Date: Jul 2011
Posts: 1,074
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
DD

B: coffee
L: --
D: 1 soft-boiled egg, italian herb chicken breast, shirataki noodles with thin sliced ham + LC wedge + hot salsa verde + shredded mozzarella
S: yellow cherry tomatoes

430 calories total.
vilanteira is offline   Reply With Quote
Old 04-21-2012, 06:50 PM   #15
Senior LCF Member
 
melisa82's Avatar
 
Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
DD

Too much food. It's only 6pm and I've had

2 cans Tuna (200)
2 Dill Pickle Spears (10)
1 Chicken Wing (95)
1 Chicken Thigh (150)
1 Chicken Leg (110)
SFR Italian Soda w/HWC (100)
melisa82 is offline   Reply With Quote
Old 04-22-2012, 01:16 AM   #16
Senior LCF Member
 
annieS's Avatar
 
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Quote:
Originally Posted by annieS View Post
DD here

B = x
L = x (or, if really starving, big bowl of green beans or letuce)
D = friend's exhibition opening party...

that's a tough DD to come !
I soooo failed this DD !

I fasted until 6pm as scheduled (I was in the worst mood!!!) then went to the party, had 1 glass white wine (got so drunk) and then I followed friends to a "one menu only" restaurant... this was probably a 1000 cal diner
annieS is offline   Reply With Quote
Old 04-22-2012, 02:55 AM   #17
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,416
Gallery: MintQ8
Stats: 267.6/257/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
I failed my UD!!

B: Tea, Toast, Butter
S: Skinny Flat White, 1/2 a scone and jam
L: 2 Tuna Sushi Rolls
S: Salsa & Tortilla chips
D: 2 slices of herb pizza (starter size), Seafood Marinara (tomato) Pasta, Brownie

Wine - wayyyy tooooo much!!!

Over 3000 cals (ooops!)
MintQ8 is offline   Reply With Quote
Old 04-22-2012, 07:57 AM   #18
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
Didn't do the stir-fry. Instead, DH picked up some fried chicken from Kroger and we reheated leftovers to go with it.

Now having some wine.
The leftovers with the chicken were some rice, beans, veggie dish and a small piece of bbq pork. Had some blueberries for dessert.

Later I had olive crackers with the wine.
sophiethecat is offline   Reply With Quote
Old 04-22-2012, 07:59 AM   #19
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by annieS View Post
I soooo failed this DD !

I fasted until 6pm as scheduled (I was in the worst mood!!!) then went to the party, had 1 glass white wine (got so drunk) and then I followed friends to a "one menu only" restaurant... this was probably a 1000 cal diner
Quote:
Originally Posted by MintQ8 View Post
I failed my UD!!

B: Tea, Toast, Butter
S: Skinny Flat White, 1/2 a scone and jam
L: 2 Tuna Sushi Rolls
S: Salsa & Tortilla chips
D: 2 slices of herb pizza (starter size), Seafood Marinara (tomato) Pasta, Brownie

Wine - wayyyy tooooo much!!!

Over 3000 cals (ooops!)
Back on the horse, you two! New day, another rotation, and all manner of things will be well.
sophiethecat is offline   Reply With Quote
Old 04-22-2012, 09:42 AM   #20
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 19,013
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Creeping in to report an UUAD.

B BLT 2 cappucinos
D squid rings, rich veal pasta, some of DHs lemon cheesecake, red wine, black sambucca.
S ice cream at the beach, half a scone with jam and clotted cream, large glass of rose with crinkle cut chips.

My bad! But very happy. And only weighed 125.4 this morning.
Kissa is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:58 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.