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Old 04-18-2012, 06:23 PM   #1
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HCG Recipes?

We are getting many coming over from doing 500 calorie days on HCG and I'm thinking they may have lots of good recipes that maybe they would share with us on JUDDD for our DDs.

Please, if you have been on a HCG WOE and have a favorite recipe that you would like to share it would be greatly appreciated!
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Old 04-19-2012, 07:28 AM   #2
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bumping 'cause I'd like to see new ideas also.
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Old 04-19-2012, 07:31 AM   #3
Way too much time on my hands!
 
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oh gosh the mock egg rolls would be perfect for you guys using JUDDD (i can't have them on P2 cause the cabbage stalls me but oh my are they YUMMY ) i will see if i can find the recipe for you all
but here is the link to the HCG recipe thread any recipe labeled P2 should be good for the down days

ooh and the mock apple pie crisp thingie YUMhttp://www.lowcarbfriends.com/bbs/hcg-diets/616126-simeons-protocol-recipes-only.html
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Old 04-19-2012, 07:40 AM   #4
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good spice blend recipe

McCormick Rotisserie Chicken Clone (found online)

1t salt
2t paprika
1t onion powder
1t thyme
1t white pepper (can use black, just add it to pepper below)
1/2t garlic powder
1/2t black pepper
1/4t cayenne pepper



Quote:
posted by metqa
P2 - Refreshing Cucumber Water
Since I prefer to eat my cucumbers rather than drink them, I never found myself going through the trouble of cutting one up just to dunk in water.

However, upon making a cucumber dish that works better without the seedy center, I discovered a non wasteful way to enjoy Refreshing Cucumber water.

1 Large Cucumber
a couple drops of lemon
A bowl, or a measuring cup with a pouring spout
A spoon
Fresh Filtered Water
A fridge
small strainer
Drinking Glass
sweetener if you desire, I used none cause I wanted water.

Cut your cucumber in half lengthwise. Using a spoon scoop down the center of the cucumber removing the seeds and pulp into the bowl or measuring cup. Repeat for the second half of course. Break up the pulp a bit and pour fresh water to cover, about a cup or two. and stir to distribute . Refrigerate till chilled. Place the strainer over a cup or bowl and pour the water through, holding back the seeds and pulp. Add a couple drops of lemon juice.

Serve and enjoy! It's a nice milky light green color, and very mild but refreshing taste. I've heard you could sweeten it but I wanted a beverage that didn't leave me thirsty like plain water or a sweetened bev does.
P2 mock egg roll
Mock Egg Roll
3.5 ounces of Chicken
2-3 big cabbage leaves
1c. shredded cabbage
1/8 t. onion salt
1/8 t. garlic powder
1/8 asian spices
1⁄2 Pkg stevia
Steam big cabbage leaves for 5 minutes. Move leaves over to side of steamer to make room for shredded cabbage. Steam both for 5 minutes. Remove shredded cabbage to a mixing bowl. Add chopped chicken or shrimp and spices. Mix and then wrap in a big cabbage leaf




i added my shredded cabbage to my protein to cook down instead of steaming it while still steaming the big leaves to tenderness made 2 really good size egg rolls and looked like a whole lot of food compared to normal P2!
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Old 04-19-2012, 12:30 PM   #5
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We have a recipe thread here:

http://www.lowcarbfriends.com/bbs/hc...ipes-only.html

Now, the ones marked P2 are the ones for the 500 calorie portion of the protocol.

The others that are listed as P3 or P4 you can have on your up days, or an appropriate serving for a down day.

***My absolute favorite is Post #6, metqa's french onion soup. It is To Die For yummy!!!

Last edited by dawnyama; 04-19-2012 at 12:31 PM..
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Old 04-19-2012, 01:14 PM   #6
Way too much time on my hands!
 
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Dawn in SC, these are really great recipes, thank you so much.

I am a bit lazy on DDs but these are inspiring.
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Old 04-19-2012, 01:17 PM   #7
Way too much time on my hands!
 
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Cindy--I know!! I am lazy every day and most stick with baked chicken (because I can make a lot of it at once when you are doing only 3.5 oz a serving!) and whatever I can throw in the microwave for a veggie. But when you are looking for really good food and NEED new, then there are plenty!!! The soup I can do every day it is so tasty!!!! Those spinach chips are interesting. Nothing I would make again. I tried them once and they were, eh. But at least it is something different!!!
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Old 04-19-2012, 01:28 PM   #8
Way too much time on my hands!
 
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Soups are my standby, why hadn't I thought of a simple French Onion?
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Old 04-19-2012, 01:49 PM   #9
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Dawn!

Shades of yesteryear, eh?

Sorry for the threadjack!!
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Old 04-19-2012, 02:03 PM   #10
Way too much time on my hands!
 
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Yes, Gracie!! I think that using an hcg menu for the DDs is a very good idea. I think that is why it is so appealing for hcgers to move to a JUDDD way of maintaining.
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