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Old 04-18-2012, 04:20 PM   #1
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I wasn't going to say anything but....

I only change my stats when I lose after a dd and the last one I thought I was going to be down but was up The weekend of Easter I had my fair share and I knew I was going to up especially after my weigh in day was after an ud. I weighed in and was up to 174 after being at 168.5 the day before. So I said its only water just get back to the rotation so thats what i did and after the first dd was back to 172 so I said by the end of the week and when I weigh in on Monday I should be close to 170. I get on the scale and to my surprise it was 173 so I said to myself....self its only water and my Tom started so on Tuesday I was back to 170 and then Tuesday was my dd and this morning step on the scale and it said 166.5 no I can't even explain that and how it happen but my maintain weight is 170 and was not looking to loose anymore but sh** happens and sometimes its not all that bad I don't know if it will stick but it's just good to Eat,Drink and be Merry and not have to worry. I LOVE JUDDD!

kj
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Old 04-18-2012, 04:24 PM   #2
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WOE: Back to JUDDD!
Now that's a WOOSH!
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Old 04-18-2012, 04:38 PM   #3
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WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Awesome! I'd take it too!
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Old 04-18-2012, 04:46 PM   #4
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Run with it and claim it cause it's yours!!!
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Old 04-18-2012, 04:48 PM   #5
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WOE: locarb primal juddd
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What a great post with a surprise ending!
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Old 04-18-2012, 04:49 PM   #6
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Whoooo hooo, KJ! This JUDDD is an awesome thing, sometimes it seems without rhyme nor reason the weight goes up but it falls down too! Yayyy for you, my JUDDD bud!
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Old 04-18-2012, 05:01 PM   #7
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
That is the most fraught and example of 'how do I stop losing?!?' I have ever seen. WOW.
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Old 04-18-2012, 05:06 PM   #8
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WEeeeeEEE hoooooo!!! Thats a nice whoosh!!! Congrats!
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Old 04-18-2012, 05:13 PM   #9
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Quote:
Originally Posted by gotsomeold View Post
That is the most fraught and example of 'how do I stop losing?!?' I have ever seen. WOW.
I know this sounds crazy but I can't loose anymore weight my dh gets frantic and my dd told me not to loose anymore either. I not trying to and I do eat and very well but I also measure my food 95% of the time and use ************ to calculate calories. I have already uped my dd calories and my ud calories slightly. i will just play around with it still I stablize but until then Bon appetit.

Thanks all my Juddd Buddds you are so special to me.

kj
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Old 04-18-2012, 05:17 PM   #10
Why wait, just do it NOW!
 
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Now that's a WOOSH!
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Old 04-18-2012, 05:48 PM   #11
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I wonder how many of us have had someone say 'your not trying to lose more are you?'.
Sometimes it seems this JUDDD 'magic' has a mind of it's own!
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Old 04-18-2012, 06:19 PM   #12
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Old 04-18-2012, 08:39 PM   #13
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Start Date: Aug 2011/I've been maintaining since April 2012
Wonderful KJ (I think, LOL). I know of no other diet plan where maintainers have trouble maintaining because they keep LOSING!

Bump those UD/DD calories a bit more and see if you can put the brakes on.
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Old 04-18-2012, 08:44 PM   #14
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WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Isn't JUDDD just the most wonderful, baffeling, WOE on this earth!

Carole
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Old 04-19-2012, 07:13 AM   #15
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Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
NICE!!!
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Old 04-19-2012, 07:26 AM   #16
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WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
WTG!!!
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Old 04-19-2012, 07:28 AM   #17
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WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
I get where you're coming from. I reached a new low this week after having eaten out on my UDs several times. The days I eat out, I'm sure I end up eating 3000 calories! I'm slender, but nobody's telling me I'm too skinny yet, so I'm not worried. JUDDD just does something to your metabolism. I wish I'd found it when I was in my early 20's, before the huge weight gain!
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Old 04-19-2012, 08:20 AM   #18
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Great thread!

I know I don't post much at all, but I do read almost daily. I am having a problem with raising the DD calories when I am out and about and too busy to cook. I am still losing and wondering how to maintain. It seems I have to get to work on it.

This is very useful to know!

Thanks for being here and all your help ladies .
Dawn
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Old 04-19-2012, 09:23 AM   #19
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Maybe we should advertise:

JUDDD do it for weight loss! Do it for maintenance.....eventually.
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Old 04-19-2012, 10:16 AM   #20
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WOE: Juddd/ Dukan
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Fantastic. This is why I'm sticking to the WOE. After pigging out all Easter I am still only a pound up from my pre Easter low.
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Old 04-19-2012, 11:46 AM   #21
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Quote:
Originally Posted by stargazer View Post
Fantastic. This is why I'm sticking to the WOE. After pigging out all Easter I am still only a pound up from my pre Easter low.
That's what gets me too - I will have a weekend where I'm eating what I want because of a holiday or celebration, then I will weigh that Monday or Tuesday, and the scales show either a loss or stays the same, just don't understand how that can be!!! JUDDD is fabuloso!!!
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Old 04-19-2012, 02:37 PM   #22
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WOE: JUDDD/5:2
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Quote:
Originally Posted by arkie1 View Post
Isn't JUDDD just the most wonderful, baffeling, WOE on this earth!

Carole
That says it all! My DH has also spoken to me 'firmly' about losing any more weight.
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Old 04-19-2012, 02:46 PM   #23
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woo hoo to all of you for sharing!! What a wonderful diet!!
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Old 04-19-2012, 03:06 PM   #24
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Quote:
Originally Posted by Kissa View Post
That says it all! My DH has also spoken to me 'firmly' about losing any more weight.
uh oh we are in trouble we better get our act together
kj
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Old 04-19-2012, 03:08 PM   #25
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Quote:
Originally Posted by gotsomeold View Post
Maybe we should advertise:

JUDDD do it for weight loss! Do it for maintenance.....eventually.
lol...who are we to mess with the Juddd Magic.
kj
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Old 04-20-2012, 01:44 AM   #26
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Stats: HW 279 198/182.5/170
WOE: Low Carb
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
This morning I am at 167 so I changed my stats. I am hoping I can stablize here but really I am satisfied with the calories I eat now and that is 800 dd and 1800-2000 uds. So we will see how it goes.

kj
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Old 04-20-2012, 03:07 AM   #27
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Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
KJ, you are a lovely, pretty lady. Congrats on the weight loss.....and loss.....and loss.

Now, get out there and eat more food!
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