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#1 |
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Major LCF Poster!
Join Date: Nov 2006
Location: Indiana
Posts: 1,278
Gallery: KJ-43
Stats: HW 279 213/168/180 2/27 revised 172
WOE: Juddd(1/16/12)maintenance 3/19/12
Start Date: 10/30/06 ,04/25/11/,07/14/11,9/11/11,1/16/12
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I wasn't going to say anything but....
I only change my stats when I lose after a dd and the last one I thought I was going to be down but was up
![]() so I said to myself....self its only water and my Tom started so on Tuesday I was back to 170 and then Tuesday was my dd and this morning step on the scale and it said 166.5 no I can't even explain that and how it happen but my maintain weight is 170 and was not looking to loose anymore but sh** happens and sometimes its not all that bad I don't know if it will stick but it's just good to Eat,Drink and be Merry and not have to worry. I LOVE JUDDD!kj
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************ Id:Powerhouse11 Started JUDDD 1/16/12-196.5 2/13/12-184.5...2.5----12lbs 2/20/12..181.5 2/26/12..176.5---5 3/05/12..180.5 +4 ...2ud's due to 50th birthday party 3/12/12..173.5..-7 ...-23lbs 3/19/12 Maintenance 172-177/Juddd is Magic! For I know the plans I have for you,"declares the Lord," plans to prosper you and not to harm you, plans to give you hope and a future. Jer 29:11 |
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#5 |
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Senior LCF Member
Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 135
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
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What a great post with a surprise ending!
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#6 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Whoooo hooo, KJ! This JUDDD is an awesome thing, sometimes it seems without rhyme nor reason the weight goes up but it falls down too! Yayyy for you, my JUDDD bud! ![]() |
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#7 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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That is the most fraught and
example of 'how do I stop losing?!?' I have ever seen. WOW. |
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#9 | |
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Major LCF Poster!
Join Date: Nov 2006
Location: Indiana
Posts: 1,278
Gallery: KJ-43
Stats: HW 279 213/168/180 2/27 revised 172
WOE: Juddd(1/16/12)maintenance 3/19/12
Start Date: 10/30/06 ,04/25/11/,07/14/11,9/11/11,1/16/12
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Quote:
Thanks all my Juddd Buddds you are so special to me. ![]() kj |
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#11 |
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Major LCF Poster!
Join Date: Apr 2011
Posts: 2,608
Gallery: Jbinme
Stats: 180/130/125
WOE: LC&JUDDD helped me get here now NK to get to goal
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I wonder how many of us have had someone say 'your not trying to lose more are you?'.
Sometimes it seems this JUDDD 'magic' has a mind of it's own! |
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#13 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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Wonderful KJ (I think, LOL). I know of no other diet plan where maintainers have trouble maintaining because they keep LOSING!
Bump those UD/DD calories a bit more and see if you can put the brakes on. |
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#14 |
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Senior LCF Member
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 840
Gallery: arkie1
Stats: 286 highest weight/239when joined /213.4/??? 69yo
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
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Isn't JUDDD just the most wonderful, baffeling, WOE on this earth!
![]() ![]() ![]() Carole |
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#15 |
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Senior LCF Member
Join Date: Apr 2012
Location: Oxnard, CA
Posts: 119
Gallery: Beachgirl6976
Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
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#17 |
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Major LCF Poster!
Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 2,417
Gallery: theredhead
Stats: 229/147/145
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
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I get where you're coming from. I reached a new low this week after having eaten out on my UDs several times. The days I eat out, I'm sure I end up eating 3000 calories! I'm slender, but nobody's telling me I'm too skinny yet, so I'm not worried. JUDDD just does something to your metabolism. I wish I'd found it when I was in my early 20's, before the huge weight gain!
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#18 |
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Senior LCF Member
Join Date: Jan 2007
Location: Illinois
Posts: 71
Gallery: Dawn007
Stats: 163/143/148
WOE: Low Carb/ JUDDD 3/9/12, 158#
Start Date: January 2007
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Great thread!
![]() I know I don't post much at all, but I do read almost daily. I am having a problem with raising the DD calories when I am out and about and too busy to cook. I am still losing and wondering how to maintain. It seems I have to get to work on it. ![]() This is very useful to know! Thanks for being here and all your help ladies . Dawn |
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#19 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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Maybe we should advertise:
JUDDD do it for weight loss! Do it for maintenance.....eventually. |
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#20 |
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Senior LCF Member
Join Date: Mar 2012
Location: Oxford (UK)
Posts: 289
Gallery: stargazer
Stats: 190/166/147 5' 10"
WOE: Juddd/ Dukan
Start Date: March 2012
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Fantastic. This is why I'm sticking to the WOE. After pigging out all Easter I am still only a pound up from my pre Easter low.
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#21 | |
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Major LCF Poster!
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,379
Gallery: InTheLight
Stats: 255/205/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! May 2013
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Quote:
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#26 |
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Major LCF Poster!
Join Date: Nov 2006
Location: Indiana
Posts: 1,278
Gallery: KJ-43
Stats: HW 279 213/168/180 2/27 revised 172
WOE: Juddd(1/16/12)maintenance 3/19/12
Start Date: 10/30/06 ,04/25/11/,07/14/11,9/11/11,1/16/12
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This morning I am at 167 so I changed my stats. I am hoping I can stablize here but really I am satisfied with the calories I eat now and that is 800 dd and 1800-2000 uds. So we will see how it goes.
kj |
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#27 |
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Senior LCF Member
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
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KJ, you are a lovely, pretty lady. Congrats on the weight loss.....and loss.....and loss.
![]() Now, get out there and eat more food! ![]() |
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