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Old 04-18-2012, 09:33 AM   #31
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Join Date: Mar 2009
Location: Charlotte, NC
Posts: 343
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
Quote:
Originally Posted by KeirasMom View Post
UD

Wine, well duh!

Me too

UD
coffee
Doritos ( I know it was a crappy thing to eat 1st thing in the morning)
L: 1/2 baked potato/small slice of meat loaf
S: Venti iced coffee
D: no clue but I will have 2 glasses of wine!!
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Old 04-18-2012, 09:37 AM   #32
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 10,495
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Quote:
Originally Posted by Terilynn View Post
Well - LOL - all I see is a red X cuz I am at work.
What's the brand?
Pure protein is the brand. It is in the pharmacy section of walmart. They also have bars that I am going to look into this weekend!
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Old 04-18-2012, 10:32 AM   #33
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
FD.

B
-Lipton Superfruit Green Tea (has blueberry)
-1 Amish cinnamon roll
-1 org. carrot
-1 org. apple
-1 c. Amy's organic chili + 2 Saltine crackers
-1 c. unsweetened almond milk

680 calories so far.
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Old 04-18-2012, 10:36 AM   #34
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Join Date: Feb 2005
Location: Virginia
Posts: 540
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Stats: 210/208.5/145 5'5"
WOE: JUDDD
Start Date: 4/11/12
UD

B- turkey sandwich w/cheese and mayo
L- 2 slices of pizza (one deluxe and one greek)
D- mexican with my mom, arroz con mariscos (shrimp and scallops with rice)

Should hit my cals right on the head. I really have been craving mexican and this is going to help me get over that feeling of missing out
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Old 04-18-2012, 10:52 AM   #35
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Rhode Island
Posts: 12,332
Gallery: lynnjp
Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
DD

no breakfast
Lunch fruit salad and a full bar 240 calories
supper shirataki noodles, laughing cow cheese and fish 200 calories

total for day 440 calories
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Old 04-18-2012, 11:02 AM   #36
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,261
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Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Lynn,
Do the full bars really work, and are they good? I've looked at them, but didn't want to waste my DD calories if I was going to be hungry soon after.

Thx!

ETA: Never mind. I just went to their website and they are all full of soy. I can't have them anyway.

Last edited by KeirasMom; 04-18-2012 at 11:09 AM..
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Old 04-18-2012, 11:10 AM   #37
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Join Date: Jul 2011
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Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
UD

B: black tea, herbal tea, 2 soft-boiled eggs
L: from the deli hot food buffet bar (skirt steak strips, bok choy, roasted cauliflower & brussels sprouts, roast pork, 1 meatball)
D: spicy ground beef cheesy veggie casserole, guacamole, hot salsa verde, low carb pumpkin herb muffin, raw milk truffle gouda
S: 85% dark chocolate, fresh ground almond butter

Around 1700 calories, so there's room for another snack.
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Old 04-18-2012, 11:15 AM   #38
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,536
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
DD here

I conquered the lunch! I had to go out with colleagues, and they chose Thai. I did a massive search, and found that 2c of tom yum chicken soup is 150cal (no coconut milk).

B: green tea, and then a fruity floral black/green tea
L: medium bowl of tom yum chicken soup-- not much chicken in it, maybe 2oz-- 150cal
D: the plan is about 6oz of grilled chicken, 8oz of english cucumber, and a T of lite mayo

500 cal
14g net

OH, and I'm planning for next week-- I found a low cal salmon at Cheesecake factory that I can have (dine in or take out) for my DD, and I've planned what I can eat at a sushi place for my other DD.

taking JUDDD on the road! WOO HOO!

Soren
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 04-18-2012, 12:07 PM   #39
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Location: DC
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UD! Yesterday's DD was surprisingly not too bad!

B: overnight oats with pb and banana (350)
S: 10 almonds, cup of cantaloupe
L: lean cuisine and yogurt (410)
D: homemade black bean burgers with avocado, sweet potato fries, beer! (~700)
S: ww ice cream sandwich (140)
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Old 04-18-2012, 12:38 PM   #40
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
-1 org. carrot
-1 org. apple
-1 c. Amy's organic chili + 2 Saltine crackers
-1 c. unsweetened almond milk

680 calories so far.
-1 lg. slice Amish sourdough bread, toasted w/1 T. VCO
-glass of Crystal Lite Appletini w/ACV
-1 org. carrot
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Old 04-18-2012, 03:43 PM   #41
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
-1 lg. slice Amish sourdough bread, toasted w/1 T. VCO
-glass of Crystal Lite Appletini w/ACV
-1 org. carrot
D
-1/2 ear corn on cob w/evoo & Old Bay & pepper (would've had more corn but it was getting a little old/tough)
-rice/veggie/bean/sausage dish
-bbq pork ribs with wildfire sauce
-dairy-free sauce & pasta thingie (I came up with using other recipes as guide, so I could have this in place of the mac & cheese I made for everyone else)
-canned beets
-2 glasses wine

Maybe something sweet later.

Last edited by sophiethecat; 04-18-2012 at 03:54 PM..
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Old 04-18-2012, 03:52 PM   #42
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,380
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Quote:
Originally Posted by ANGELFIRE80 View Post
2nd DD and I was actually looking forward to it... I think felt like my UD was not well planned out. I also am not sure how many cals I should aim for (because based on the calculator on the website it was almst 4000!!! )
I think I was around 1900-1950 yesterday. Will plan better tomorrow.

Today:

B-Click protein shake-120
S-Cheese stick 50/pickles (0)
L-Either soup or tuna
D-Probably soup
S-Pickles

Can't wait to weigh in the morning!
I'd go and re-enter your numbers. Make sure you've changed from kilos to lbs etc. Even if you exercise - unless you're training for a Marathon or something - don't include exercise in your calculations.

I started this journey at 264.6 - and my UD limit was 2300 (I am 5'2" and 43 years old)

Good luck!
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