it's tuesday, what are you eating ?!!

annieS · 04-17-2012, 01:54 AM

DD here !

B = x
L = x
afternoon = I'm teaching a cooking class, I'll probably eat 2 crêpes with my students, should be something around 300 cal.
D = depending on the afternoon crêpes ! soup, probably.

MintQ8 · 04-17-2012, 02:36 AM

UD - yay!

B: Cup of Tea, Soy & Linseed Toast & butter
S: Skinny Flat White Coffee
L: Morroccan Chicken Salad (delicious - chicken, chick peas, pumpkin, walnuts, yoghurt etc), Glass of Chardonnay, 1/2 a slice of Carrot Cake, Skinny Flat White Coffee
S: Mint Choccie Biscuit
D: Lamb Chop, Salad, Sweet Corn

Just over 1800 cals at the moment - was going to have a glass of wine - but the open bottle isn't so good any more and don't want to open a new one. Maybe will have tea and a biccie later.

stargirl21 · 04-17-2012, 03:58 AM

DD

B: hb egg, 2 turkey sausage links (110)
L: 2 oz chicken, cabbage (140), iced coffee
D: flounder, steamed veggies (200)

That leaves me with about 100 cals to use as needed.

KeirasMom · 04-17-2012, 04:15 AM

DD

B: Coffee, 1/2 C egg whites, laughing cow chipotle fresco, habanero sauce (110)
L: Trader Joe's shrimp stir-fry/veggies (175)
D: Wendy's small chili w/habanero sauce (210)

495 Calories total.

northandcold23 · 04-17-2012, 04:37 AM

DD

B: Tea
L: Boiled Egg (70)
S: Wasa Cracker and Laughing Cow (70)
D: Fiddleheads and 2 Turkey Sausage Links (190)

dazygyrl · 04-17-2012, 04:58 AM

DD

one meal between 2 and 3pm

4oz chicken, 300g angel hair yellow squash, 1/2c no sugar added spaghetti sauce, parmesan cheese

1, queso fresco laughing cow cheese

strawberry smoothie (1c frozen strawberries, 1/4 c coconut milk, 1 pkt wild strawberry crystal light, water)

1/4 c homemade cream cheese mousse w/ a chopped up reese's PB cup

total cals: 640
DD cal goal: no more than 650

Kissa · 04-17-2012, 05:15 AM

UD here

B 1 Hot Cross Bun with butter
L leftover Kedgeree from DHs dinner last night
D ?

MintQ8 · 04-17-2012, 05:16 AM

ooooh Kedgeree - thinking about that now...

Kissa · 04-17-2012, 05:22 AM

I actually used smoked mackerel instead of haddock. Added hot sauce to it for me.

nickicaps · 04-17-2012, 06:00 AM

DD- BOO!

B x

L green juice- spinach, parsley, cucumber, celery, apple, lemon- 150 cal

D: smoothie- SW protein, spinach, cilantro, pineapple, lemon, spirulina- 250 cal

dazygyrl · 04-17-2012, 06:08 AM

Quote:

Originally Posted by dazygyrl

DD

one meal between 2 and 3pm

4oz chicken, 300g angel hair yellow squash, 1/2c no sugar added spaghetti sauce, parmesan cheese

1, queso fresco laughing cow cheese

strawberry smoothie (1c frozen strawberries, 1/4 c coconut milk, 1 pkt wild strawberry crystal light, water)

1/4 c homemade cream cheese mousse w/ a chopped up reese's PB cup

total cals: 640
DD cal goal: no more than 650

scratch that...

i have an avocado i need to get eaten.

4oz chicken cooked in .5T butter, 300g angel hair yellow squash, 1/2c no sugar added spaghetti sauce, parmesan cheese, 120g avocado

strawberry smoothie (1c frozen strawberries, 1/3 c coconut milk, 1 pkt wild strawberry crystal light, water)

total cals: 630

DD goal: <650

lynnjp · 04-17-2012, 06:48 AM

will have to take today as a MD

no breakfast

lunch at my cousins-unsure of what she is serving but I am bringing some fruit salad so I will be able to eat something without going overboard

supper fish and brown rice calories should come in around 900-1000 fingers crossed LOL!!!!

mamasooze · 04-17-2012, 06:48 AM

DD over here

B- coffee with coconut milk, protein shake with 3 oz. banana
L- egg salad with light mayo
S- baby carrots
D- 2 oz. Dreamfield's penne pasta with wilted greens and zucchini

548 calories, 63 net carbs *carbs probably lower, only taking out 5 for Dreamfield's*

No wiggle room today. Following menu exactly.

ANGELFIRE80 · 04-17-2012, 06:52 AM

UD

B-Luna bar/click protein shake
S-Banana
L-TBD
D-TBD

Hatewashingup · 04-17-2012, 06:57 AM

UD here
Coconut water before gym
Soy cappachino
Homemade hemp, choc and raspberry protein shake
Hummus and crudités
Planning to make a big salad for dinner with Jerusalem artichokes and some kind of veggie burger
And fruit dipped in choc ganache for dessert

adillenal · 04-17-2012, 07:02 AM

DD
B - coffee with HWC (90) (quit coffee but I trying it again to see if I can lower my DD calories)
L - Progresso soup with shirataki rice (160)
D - nothing unless I eat 10 raw baby carrots (35)

vilanteira · 04-17-2012, 07:19 AM

DD

B: coffee
L: --
D: 1 soft-boiled egg, 2 slices bacon, italian herb chicken breast, shirataki noodles with diced buffalo chicken sausage + thin sliced ham + hot salsa verde + shredded mozzarella

515 calories total.

sophiethecat · 04-17-2012, 07:26 AM

dd/FD Going to "the big city" this afternoon and will have a meal with a friend later this evening.

-1 org. carrot
-1 lg. slice Amish sourdough bread, toasted, with 1 T. VCO
-2 eggs

sorenkkg · 04-17-2012, 07:28 AM

UD here
I'm experimenting with a new granola cereal-- lowest carb one at the grocery (i.e. not a LC specialty product).

B: 3 eggs scrambled with 2tsp marg
3/4c 2% greek yogurt with 2oz of Dorset Cereals museli (this will be a sometimes-treat, not a daily occurrence)

L: might have 2oz dreamfields pasta with some parmesan

D: roasted pork loin, fautatoes made with cauli, and some LC cheesecake

I'm listening to you guys about not going for my full calories (2200+) and so all this ^ lands me around 2027cal and about 55g carb net.

Soren

DD80 · 04-17-2012, 07:52 AM

UD today. New low of 165.6 this morning. I hope it sticks!

B: Bagel w/ cream cheese
L: ? (Maybe a burger?) and cottage cheese
D: Vichyssoise (I like it hot, not cold)
S: 2 cookies, cadbury egg, plum, strawberries

InTheLight · 04-17-2012, 08:03 AM

Good morning! My DD menu for today:

B: Dannon Light & Fit Diabetic yogurt, 16 Wheat thins ranch (185)
L: bag of Birds Eye steamed brocolli and cauliflower (123)
D: 1 cup cooked cabbage, 1/4 cup of homemade chicken salad (143)
S: 1 apple (before bedtime) (44)

Total: 495 calories

Piccina · 04-17-2012, 08:07 AM

DD for me. Coffee coffee coffee and then zuchinni enchiladas for dinner, 400 cals.

melisa82 · 04-17-2012, 08:13 AM

DD

I normally fast until around 3pm.

Then I will have:

2 HB Eggs (150)
Shrimp (200)
Cucumber (25)

And whatever else sounds good.

Beachgirl6976 · 04-17-2012, 08:47 AM

UD

B: Coffee (9)
L: Turkey Sandwich & Chips (320)
D: Panda Express (942)
S: 3 HG Mai Tai's (399)

Total: 1670

pocahontas · 04-17-2012, 08:48 AM

DD because I blew my DD yesterday. I have been home sick and with a sick baby so dieting is hard. Today I am back at work and into the swing of things!

B - tea w/ honey x 2 = 60 cals
L - Luna bar - 180 cals
D - Trader Joe's chicken & vegetable wonton soup - 210 cals
S - orange if I need it - 60 cals

annieS · 04-17-2012, 08:51 AM

Quote:

Originally Posted by annieS

DD here !

B = x
L = x
afternoon = I'm teaching a cooking class, I'll probably eat 2 crêpes with my students, should be something around 300 cal.
D = depending on the afternoon crêpes ! soup, probably.

wow ! I've been so good... I really had only 2 crêpes, with no filling... so that should be something like 180cal, plus the 100cal worth of rice cake & diet cheese I had before I'm under 300 now ! it's 6pm so I'm gonna keep this for diner

Becky · 04-17-2012, 09:00 AM

DD:

B: nuttin'

L: still nuttin'

S: possibly a coffee (60)

D: probably a small salad and a few hard boiled eggs. (270)

BaileysGirl · 04-17-2012, 09:20 AM

Quote:

Originally Posted by Beachgirl6976

UD

B: Coffee (9)
L: Turkey Sandwich & Chips (320)
D: Panda Express (942)
S: 3 HG Mai Tai's (399)

Total: 1670

Is HG Hungry Girl or something else? Just wondering b/c I subscribe to her daily newsletters. Love a lot of the recipes! Also, I visited my Aunt in Oxnard CA in 09 for a week! I loved it there! She took us all over to sight see! I would love to live there!

sophiethecat · 04-17-2012, 11:06 AM

Quote:

Originally Posted by sophiethecat

dd/FD Going to "the big city" this afternoon and will have a meal with a friend later this evening.

-1 org. carrot
-1 lg. slice Amish sourdough bread, toasted, with 1 T. VCO
-2 eggs

-org. apple
-about 1/2 c. So Delicious vanilla (dairy-free ice cream) - fantastic!!!

-Cafe Steamers Kung Pao Chicken
-about 1 c. V8

I can tell I still have *some* of the hormonal hunger lingering, but not as bad as the last couple days. At least now it's not constant grazing, especially on just carby stuff. I think (hope!) by this evening I will be "re-set" and back to normal appetite.

vanilla_latte · 04-17-2012, 11:08 AM

UD

Trying to up my calories!

B - Coffee w/cream and coconut oil, OMM
L - YoCheese Pudding (triple of my DD amount)

D - Hot Taco Cole Slaw w/sour cream, avocado, lc tortilla
S - Pecans, Dark chocolate, another OMM, more coffee w/cream, protein shake after workout.

We'll see if that gets me up to my UD calories.

04-17-2012, 01:54 AM	#1
annieS Senior LCF Member Join Date: Jan 2011 Location: Paris, France (>forgive my bad english !) Posts: 474 Gallery: annieS WOE: vegetarian/JUDDD Start Date: january to march 2011 / 2nd start 16 feb 2012	it's tuesday, what are you eating ?!! DD here ! B = x L = x afternoon = I'm teaching a cooking class, I'll probably eat 2 crêpes with my students, should be something around 300 cal. D = depending on the afternoon crêpes ! soup, probably.

04-17-2012, 07:28 AM	#19
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,629 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	UD here I'm experimenting with a new granola cereal-- lowest carb one at the grocery (i.e. not a LC specialty product). B: 3 eggs scrambled with 2tsp marg 3/4c 2% greek yogurt with 2oz of Dorset Cereals museli (this will be a sometimes-treat, not a daily occurrence) L: might have 2oz dreamfields pasta with some parmesan D: roasted pork loin, fautatoes made with cauli, and some LC cheesecake I'm listening to you guys about not going for my full calories (2200+) and so all this ^ lands me around 2027cal and about 55g carb net. Soren __________________ --Soren My Blog: http://bit.ly/JustForkIt

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04-17-2012, 02:36 AM	#2
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,204 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	UD - yay! B: Cup of Tea, Soy & Linseed Toast & butter S: Skinny Flat White Coffee L: Morroccan Chicken Salad (delicious - chicken, chick peas, pumpkin, walnuts, yoghurt etc), Glass of Chardonnay, 1/2 a slice of Carrot Cake, Skinny Flat White Coffee S: Mint Choccie Biscuit D: Lamb Chop, Salad, Sweet Corn Just over 1800 cals at the moment - was going to have a glass of wine - but the open bottle isn't so good any more and don't want to open a new one. Maybe will have tea and a biccie later.

04-17-2012, 03:58 AM	#3
stargirl21 foxy librarian Join Date: Jun 2003 Location: DC Posts: 7,433 Gallery: stargirl21 WOE: eating for 2!	DD B: hb egg, 2 turkey sausage links (110) L: 2 oz chicken, cabbage (140), iced coffee D: flounder, steamed veggies (200) That leaves me with about 100 cals to use as needed.

04-17-2012, 04:15 AM	#4
KeirasMom Big Yapper!!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,612 Gallery: KeirasMom Stats: 277.6/152.6/145, 5'9", 40 y.o., Hypothyroid WOE: JUDDD Start Date: 6/4/13 Back to WLM for a few more pounds	DD B: Coffee, 1/2 C egg whites, laughing cow chipotle fresco, habanero sauce (110) L: Trader Joe's shrimp stir-fry/veggies (175) D: Wendy's small chili w/habanero sauce (210) 495 Calories total.

04-17-2012, 04:37 AM	#5
northandcold23 Senior LCF Member Join Date: Jan 2006 Posts: 427 Gallery: northandcold23 Stats: 134/117/112	DD B: Tea L: Boiled Egg (70) S: Wasa Cracker and Laughing Cow (70) D: Fiddleheads and 2 Turkey Sausage Links (190)

04-17-2012, 04:58 AM	#6
dazygyrl Very Gabby LCF Member!!! Join Date: May 2008 Posts: 4,578 Gallery: dazygyrl	DD one meal between 2 and 3pm 4oz chicken, 300g angel hair yellow squash, 1/2c no sugar added spaghetti sauce, parmesan cheese 1, queso fresco laughing cow cheese strawberry smoothie (1c frozen strawberries, 1/4 c coconut milk, 1 pkt wild strawberry crystal light, water) 1/4 c homemade cream cheese mousse w/ a chopped up reese's PB cup total cals: 640 DD cal goal: no more than 650

04-17-2012, 05:15 AM	#7
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,690 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	UD here B 1 Hot Cross Bun with butter L leftover Kedgeree from DHs dinner last night D ?

04-17-2012, 05:16 AM	#8
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,204 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	ooooh Kedgeree - thinking about that now...

04-17-2012, 05:22 AM	#9
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,690 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	I actually used smoked mackerel instead of haddock. Added hot sauce to it for me.

04-17-2012, 06:00 AM	#10
nickicaps Senior LCF Member Join Date: Mar 2012 Location: New York, NY Posts: 185 Gallery: nickicaps WOE: Raw Vegan	DD- BOO! B x L green juice- spinach, parsley, cucumber, celery, apple, lemon- 150 cal D: smoothie- SW protein, spinach, cilantro, pineapple, lemon, spirulina- 250 cal

04-17-2012, 06:48 AM	#12
lynnjp Way too much time on my hands! Join Date: Jun 2002 Location: Rhode Island Posts: 12,390 Gallery: lynnjp Stats: 273/179/150 WOE: Began JUDDD 3/18/12 UD1600 DD 490 Start Date: 4/28/2001	will have to take today as a MD no breakfast lunch at my cousins-unsure of what she is serving but I am bringing some fruit salad so I will be able to eat something without going overboard supper fish and brown rice calories should come in around 900-1000 fingers crossed LOL!!!!

04-17-2012, 06:48 AM	#13
mamasooze Senior LCF Member Join Date: Jul 2007 Location: South East Texas Posts: 950 Gallery: mamasooze Stats: 225/170's/150 WOE: Primarily Paleo-Wheat-free and proud of it Start Date: AUG 2011	DD over here B- coffee with coconut milk, protein shake with 3 oz. banana L- egg salad with light mayo S- baby carrots D- 2 oz. Dreamfield's penne pasta with wilted greens and zucchini 548 calories, 63 net carbs carbs probably lower, only taking out 5 for Dreamfield's No wiggle room today. Following menu exactly.

04-17-2012, 06:52 AM	#14
ANGELFIRE80 Major LCF Poster! Join Date: Jul 2006 Posts: 2,867 Gallery: ANGELFIRE80 WOE: VSG 12/29/10/WLR (Paleoish)	UD B-Luna bar/click protein shake S-Banana L-TBD D-TBD

04-17-2012, 06:57 AM	#15
Hatewashingup Senior LCF Member Join Date: Mar 2012 Location: UK Posts: 157 Gallery: Hatewashingup Stats: 135/114/108 WOE: Juddd/Vegetable lover! Start Date: January 2012	UD here Coconut water before gym Soy cappachino Homemade hemp, choc and raspberry protein shake Hummus and crudités Planning to make a big salad for dinner with Jerusalem artichokes and some kind of veggie burger And fruit dipped in choc ganache for dessert

04-17-2012, 07:02 AM	#16
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,188 Gallery: adillenal	DD B - coffee with HWC (90) (quit coffee but I trying it again to see if I can lower my DD calories) L - Progresso soup with shirataki rice (160) D - nothing unless I eat 10 raw baby carrots (35)

04-17-2012, 07:19 AM	#17
vilanteira Major LCF Poster! Join Date: Jul 2011 Posts: 1,068 Gallery: vilanteira Stats: in maintenance WOE: juddd/lower carb Start Date: low carb: 2008, juddd: 10/24/11	DD B: coffee L: -- D: 1 soft-boiled egg, 2 slices bacon, italian herb chicken breast, shirataki noodles with diced buffalo chicken sausage + thin sliced ham + hot salsa verde + shredded mozzarella 515 calories total.

04-17-2012, 07:26 AM	#18
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	dd/FD Going to "the big city" this afternoon and will have a meal with a friend later this evening. -1 org. carrot -1 lg. slice Amish sourdough bread, toasted, with 1 T. VCO -2 eggs

04-17-2012, 07:52 AM	#20
DD80 Major LCF Poster! Join Date: Jan 2012 Location: Desert Southwest Posts: 1,176 Gallery: DD80 Stats: 188/165.0/145 5'10" WOE: Zoneish, Organic, GrassFed, Gluten-Free 5/13 Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan	UD today. New low of 165.6 this morning. I hope it sticks! B: Bagel w/ cream cheese L: ? (Maybe a burger?) and cottage cheese D: Vichyssoise (I like it hot, not cold) S: 2 cookies, cadbury egg, plum, strawberries

04-17-2012, 08:03 AM	#21
InTheLight Major LCF Poster! Join Date: Jul 2009 Location: D.C./Maryland area Posts: 2,379 Gallery: InTheLight Stats: 255/205/160 -- 5'7" tall WOE: Low carb/cutting back Start Date: Re-starting strong!! May 2013	Good morning! My DD menu for today: B: Dannon Light & Fit Diabetic yogurt, 16 Wheat thins ranch (185) L: bag of Birds Eye steamed brocolli and cauliflower (123) D: 1 cup cooked cabbage, 1/4 cup of homemade chicken salad (143) S: 1 apple (before bedtime) (44) Total: 495 calories

04-17-2012, 08:07 AM	#22
Piccina Junior LCF Member Join Date: Nov 2011 Location: Calgary, AB Posts: 33 Gallery: Piccina Stats: 130/111/100 (5'2") WOE: JUDDD Start Date: November 13/2011, restarted Feburary 25/2012	DD for me. Coffee coffee coffee and then zuchinni enchiladas for dinner, 400 cals.

04-17-2012, 08:13 AM	#23
melisa82 Senior LCF Member Join Date: Jun 2011 Location: Seattle Area Posts: 897 Gallery: melisa82 Stats: 5'6" SW 244 CW Too Much GW 160 WOE: LC Start Date: 3/27/12	DD I normally fast until around 3pm. Then I will have: 2 HB Eggs (150) Shrimp (200) Cucumber (25) And whatever else sounds good.

04-17-2012, 08:47 AM	#24
Beachgirl6976 Senior LCF Member Join Date: Apr 2012 Location: Oxnard, CA Posts: 119 Gallery: Beachgirl6976 Stats: (240 Highest) Starting Juddd 151/143/120 5'4" WOE: JUDDD - Previous, LC/Atkins, 4HB, WW Start Date: 4/8/12	UD B: Coffee (9) L: Turkey Sandwich & Chips (320) D: Panda Express (942) S: 3 HG Mai Tai's (399) Total: 1670

04-17-2012, 08:48 AM	#25
pocahontas Way too much time on my hands! Join Date: Jun 2002 Location: San Francisco Bay Area Posts: 14,995 Gallery: pocahontas Stats: Pregnant!	DD because I blew my DD yesterday. I have been home sick and with a sick baby so dieting is hard. Today I am back at work and into the swing of things! B - tea w/ honey x 2 = 60 cals L - Luna bar - 180 cals D - Trader Joe's chicken & vegetable wonton soup - 210 cals S - orange if I need it - 60 cals

04-17-2012, 09:00 AM	#27
Becky Major LCF Poster! Join Date: Sep 2000 Location: MA Posts: 2,899 Gallery: Becky Stats: 175/166/140...47 years old WOE: Trying LC/WW combined...again... Start Date: Start date: June 10, 2013	DD: B: nuttin' L: still nuttin' S: possibly a coffee (60) D: probably a small salad and a few hard boiled eggs. (270)

04-17-2012, 11:08 AM	#30
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: In my happy place! Posts: 1,615 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: LC/JUDDD Start Date: Oh, ya know..every morning!	UD Trying to up my calories! B - Coffee w/cream and coconut oil, OMM L - YoCheese Pudding (triple of my DD amount) D - Hot Taco Cole Slaw w/sour cream, avocado, lc tortilla S - Pecans, Dark chocolate, another OMM, more coffee w/cream, protein shake after workout. We'll see if that gets me up to my UD calories.