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Old 04-17-2012, 01:54 AM   #1
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
it's tuesday, what are you eating ?!!

DD here !

B = x
L = x
afternoon = I'm teaching a cooking class, I'll probably eat 2 crêpes with my students, should be something around 300 cal.
D = depending on the afternoon crêpes ! soup, probably.
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Old 04-17-2012, 02:36 AM   #2
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Join Date: Jul 2002
Location: Salalah, Oman
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Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
UD - yay!

B: Cup of Tea, Soy & Linseed Toast & butter
S: Skinny Flat White Coffee
L: Morroccan Chicken Salad (delicious - chicken, chick peas, pumpkin, walnuts, yoghurt etc), Glass of Chardonnay, 1/2 a slice of Carrot Cake, Skinny Flat White Coffee
S: Mint Choccie Biscuit
D: Lamb Chop, Salad, Sweet Corn

Just over 1800 cals at the moment - was going to have a glass of wine - but the open bottle isn't so good any more and don't want to open a new one. Maybe will have tea and a biccie later.
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Old 04-17-2012, 03:58 AM   #3
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DD

B: hb egg, 2 turkey sausage links (110)
L: 2 oz chicken, cabbage (140), iced coffee
D: flounder, steamed veggies (200)

That leaves me with about 100 cals to use as needed.
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Old 04-17-2012, 04:15 AM   #4
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
DD

B: Coffee, 1/2 C egg whites, laughing cow chipotle fresco, habanero sauce (110)
L: Trader Joe's shrimp stir-fry/veggies (175)
D: Wendy's small chili w/habanero sauce (210)

495 Calories total.
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Old 04-17-2012, 04:37 AM   #5
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DD

B: Tea
L: Boiled Egg (70)
S: Wasa Cracker and Laughing Cow (70)
D: Fiddleheads and 2 Turkey Sausage Links (190)
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Old 04-17-2012, 04:58 AM   #6
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DD

one meal between 2 and 3pm

4oz chicken, 300g angel hair yellow squash, 1/2c no sugar added spaghetti sauce, parmesan cheese

1, queso fresco laughing cow cheese

strawberry smoothie (1c frozen strawberries, 1/4 c coconut milk, 1 pkt wild strawberry crystal light, water)

1/4 c homemade cream cheese mousse w/ a chopped up reese's PB cup

total cals: 640
DD cal goal: no more than 650
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Old 04-17-2012, 05:15 AM   #7
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,930
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
UD here

B 1 Hot Cross Bun with butter
L leftover Kedgeree from DHs dinner last night
D ?
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Old 04-17-2012, 05:16 AM   #8
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Location: Salalah, Oman
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Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
ooooh Kedgeree - thinking about that now...
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Old 04-17-2012, 05:22 AM   #9
Way too much time on my hands!
 
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I actually used smoked mackerel instead of haddock. Added hot sauce to it for me.
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Old 04-17-2012, 06:00 AM   #10
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WOE: Raw Vegan
DD- BOO!

B x

L green juice- spinach, parsley, cucumber, celery, apple, lemon- 150 cal

D: smoothie- SW protein, spinach, cilantro, pineapple, lemon, spirulina- 250 cal
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Old 04-17-2012, 06:08 AM   #11
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Quote:
Originally Posted by dazygyrl View Post
DD

one meal between 2 and 3pm

4oz chicken, 300g angel hair yellow squash, 1/2c no sugar added spaghetti sauce, parmesan cheese

1, queso fresco laughing cow cheese

strawberry smoothie (1c frozen strawberries, 1/4 c coconut milk, 1 pkt wild strawberry crystal light, water)

1/4 c homemade cream cheese mousse w/ a chopped up reese's PB cup

total cals: 640
DD cal goal: no more than 650
scratch that...

i have an avocado i need to get eaten.

4oz chicken cooked in .5T butter, 300g angel hair yellow squash, 1/2c no sugar added spaghetti sauce, parmesan cheese, 120g avocado

strawberry smoothie (1c frozen strawberries, 1/3 c coconut milk, 1 pkt wild strawberry crystal light, water)

total cals: 630

DD goal: <650
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Old 04-17-2012, 06:48 AM   #12
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Rhode Island
Posts: 12,333
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Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
will have to take today as a MD

no breakfast

lunch at my cousins-unsure of what she is serving but I am bringing some fruit salad so I will be able to eat something without going overboard

supper fish and brown rice calories should come in around 900-1000 fingers crossed LOL!!!!
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Old 04-17-2012, 06:48 AM   #13
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WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
DD over here

B- coffee with coconut milk, protein shake with 3 oz. banana
L- egg salad with light mayo
S- baby carrots
D- 2 oz. Dreamfield's penne pasta with wilted greens and zucchini

548 calories, 63 net carbs *carbs probably lower, only taking out 5 for Dreamfield's*

No wiggle room today. Following menu exactly.
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Old 04-17-2012, 06:52 AM   #14
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WOE: VSG 12/29/10
UD

B-Luna bar/click protein shake
S-Banana
L-TBD
D-TBD
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Old 04-17-2012, 06:57 AM   #15
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Stats: 135/114/108
WOE: Juddd/Vegetable lover!
Start Date: January 2012
UD here
Coconut water before gym
Soy cappachino
Homemade hemp, choc and raspberry protein shake
Hummus and crudités
Planning to make a big salad for dinner with Jerusalem artichokes and some kind of veggie burger
And fruit dipped in choc ganache for dessert
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Old 04-17-2012, 07:02 AM   #16
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DD
B - coffee with HWC (90) (quit coffee but I trying it again to see if I can lower my DD calories)
L - Progresso soup with shirataki rice (160)
D - nothing unless I eat 10 raw baby carrots (35)
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Old 04-17-2012, 07:19 AM   #17
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Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
DD

B: coffee
L: --
D: 1 soft-boiled egg, 2 slices bacon, italian herb chicken breast, shirataki noodles with diced buffalo chicken sausage + thin sliced ham + hot salsa verde + shredded mozzarella

515 calories total.
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Old 04-17-2012, 07:26 AM   #18
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
dd/FD Going to "the big city" this afternoon and will have a meal with a friend later this evening.

-1 org. carrot
-1 lg. slice Amish sourdough bread, toasted, with 1 T. VCO
-2 eggs
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Old 04-17-2012, 07:28 AM   #19
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
UD here
I'm experimenting with a new granola cereal-- lowest carb one at the grocery (i.e. not a LC specialty product).

B: 3 eggs scrambled with 2tsp marg
3/4c 2% greek yogurt with 2oz of Dorset Cereals museli (this will be a sometimes-treat, not a daily occurrence)

L: might have 2oz dreamfields pasta with some parmesan

D: roasted pork loin, fautatoes made with cauli, and some LC cheesecake

I'm listening to you guys about not going for my full calories (2200+) and so all this ^ lands me around 2027cal and about 55g carb net.

Soren
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 04-17-2012, 07:52 AM   #20
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WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
UD today. New low of 165.6 this morning. I hope it sticks!

B: Bagel w/ cream cheese
L: ? (Maybe a burger?) and cottage cheese
D: Vichyssoise (I like it hot, not cold)
S: 2 cookies, cadbury egg, plum, strawberries
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Old 04-17-2012, 08:03 AM   #21
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Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Good morning! My DD menu for today:

B: Dannon Light & Fit Diabetic yogurt, 16 Wheat thins ranch (185)
L: bag of Birds Eye steamed brocolli and cauliflower (123)
D: 1 cup cooked cabbage, 1/4 cup of homemade chicken salad (143)
S: 1 apple (before bedtime) (44)

Total: 495 calories
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Old 04-17-2012, 08:07 AM   #22
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Join Date: Nov 2011
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Stats: 130/111/100 (5'2")
WOE: JUDDD
Start Date: November 13/2011, restarted Feburary 25/2012
DD for me. Coffee coffee coffee and then zuchinni enchiladas for dinner, 400 cals.
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Old 04-17-2012, 08:13 AM   #23
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
DD

I normally fast until around 3pm.

Then I will have:

2 HB Eggs (150)
Shrimp (200)
Cucumber (25)

And whatever else sounds good.
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Old 04-17-2012, 08:47 AM   #24
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Join Date: Apr 2012
Location: Oxnard, CA
Posts: 118
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Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
UD

B: Coffee (9)
L: Turkey Sandwich & Chips (320)
D: Panda Express (942)
S: 3 HG Mai Tai's (399)

Total: 1670
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Old 04-17-2012, 08:48 AM   #25
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DD because I blew my DD yesterday. I have been home sick and with a sick baby so dieting is hard. Today I am back at work and into the swing of things!

B - tea w/ honey x 2 = 60 cals
L - Luna bar - 180 cals
D - Trader Joe's chicken & vegetable wonton soup - 210 cals
S - orange if I need it - 60 cals
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Old 04-17-2012, 08:51 AM   #26
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Quote:
Originally Posted by annieS View Post
DD here !

B = x
L = x
afternoon = I'm teaching a cooking class, I'll probably eat 2 crêpes with my students, should be something around 300 cal.
D = depending on the afternoon crêpes ! soup, probably.
wow ! I've been so good... I really had only 2 crêpes, with no filling... so that should be something like 180cal, plus the 100cal worth of rice cake & diet cheese I had before I'm under 300 now ! it's 6pm so I'm gonna keep this for diner
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Old 04-17-2012, 09:00 AM   #27
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Stats: 174.8/171.4/140...48 years old
WOE: Your guess is as good as mine...
Start Date: Start date: Constantly!
DD:

B: nuttin'

L: still nuttin'

S: possibly a coffee (60)

D: probably a small salad and a few hard boiled eggs. (270)
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Old 04-17-2012, 09:20 AM   #28
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Quote:
Originally Posted by Beachgirl6976 View Post
UD

B: Coffee (9)
L: Turkey Sandwich & Chips (320)
D: Panda Express (942)
S: 3 HG Mai Tai's (399)

Total: 1670
Is HG Hungry Girl or something else? Just wondering b/c I subscribe to her daily newsletters. Love a lot of the recipes! Also, I visited my Aunt in Oxnard CA in 09 for a week! I loved it there! She took us all over to sight see! I would love to live there!
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Old 04-17-2012, 11:06 AM   #29
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
dd/FD Going to "the big city" this afternoon and will have a meal with a friend later this evening.

-1 org. carrot
-1 lg. slice Amish sourdough bread, toasted, with 1 T. VCO
-2 eggs
-org. apple
-about 1/2 c. So Delicious vanilla (dairy-free ice cream) - fantastic!!!
-Cafe Steamers Kung Pao Chicken
-about 1 c. V8

I can tell I still have *some* of the hormonal hunger lingering, but not as bad as the last couple days. At least now it's not constant grazing, especially on just carby stuff. I think (hope!) by this evening I will be "re-set" and back to normal appetite.

Last edited by sophiethecat; 04-17-2012 at 11:09 AM..
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Old 04-17-2012, 11:08 AM   #30
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Location: In my happy place!
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Stats: Weigh/Too/Much!
WOE: Low carb
Start Date: 9/22/14
UD

Trying to up my calories!

B - Coffee w/cream and coconut oil, OMM
L - YoCheese Pudding (triple of my DD amount)
D - Hot Taco Cole Slaw w/sour cream, avocado, lc tortilla
S - Pecans, Dark chocolate, another OMM, more coffee w/cream, protein shake after workout.

We'll see if that gets me up to my UD calories.
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