Down Days BITE

Terilynn · 04-16-2012, 02:09 PM

Thank goodness for up days!

That is all!

I am bored!

PixieKGirl · 04-16-2012, 02:24 PM

Amen!

Pixie

Pami · 04-16-2012, 02:26 PM

I

my DDs!!
(UDs- not so much...)

heyjupiter · 04-16-2012, 02:30 PM

Eh, not so much for me. It's these DD that make me lose. How could I possibly hate that? Lol.

Kissa · 04-16-2012, 02:32 PM

Most DDs are fine I find. Now and then however I am RAVENOUS.

KeirasMom · 04-16-2012, 02:33 PM

Quote:

Originally Posted by Kissa

Most DDs are fine I find. Now and then however I am RAVENOUS.

Exactly this ^^^^^!

DD80 · 04-16-2012, 02:35 PM

After awhile, you kinda start to love the DDs, even though you are hungry. Seriously...never thought I would say that

but, it's true. UDs are wonderful! GLORIOUS! Then you feel like you ate too much and start looking forward to the DD. Like the DD "corrects" any "bad" UD behavior.

I also love the "light" feeling i have on most DDs. My tummy feels flat and I feel light and clean and in control. I'm weird.

Truffles · 04-16-2012, 02:53 PM

If you haven't tried sipping some Chicken Broth I would HIGHLY suggest that!! Some add some sort of cream or half 'n' half. I don't add cream- but instead I have a Spicy Garlic Grinder and it has dehydrated garlic and red pepper in it. VERY fulfilling for me!!

McCormick has a Garlic Pepper Seasoning Grinder found at most supermarkets- that's the one I keep at work with my chicken bouillon! I easily use 4-6 cubes a day and sip them out of giant coffee thermos' at work! 5 calories per cube- but I don't stress about it.

JanetTN · 04-16-2012, 03:00 PM

My down days bite too......a bite of this and a bite of that and I'm done for the day

that probably wasn't the bite you were talking about

Muffabuff · 04-16-2012, 07:16 PM

I really don't mind the DD that much. But when I wake up on an UD I'm like a kid on Christmas morning. I'm always happy and so excited that it's a food day. I'm not a morning person so I rarely wake with a smile, now at least every other day I do wake with a big

. I'm actually eating less all in all but enjoying my food so much more, and all without one ounce of guilt

. Everything seems to taste better when you know you won't be regretting it later

. Since starting Juddd, eating has become something I no longer have to stress about

Now I can put all of that negative energy into working out instead of complaining and gaining.

04-16-2012, 02:09 PM	#1
Terilynn Blabbermouth!!! Join Date: Dec 2000 Location: Parker, CO USA Posts: 7,309 Gallery: Terilynn Stats: -17 since 4/16 JUDDDing WOE: JUDDD	Down Days BITE Thank goodness for up days! That is all! I am bored!

04-16-2012, 02:53 PM	#8
Truffles Major LCF Poster! Join Date: Aug 2011 Location: Mid-West, WI Posts: 1,159 Gallery: Truffles Stats: 142/128.7/128 JUDDD WOE: LC&JUDDD Start Date: 3/11 LC - 1/12 LC/JUDDD	If you haven't tried sipping some Chicken Broth I would HIGHLY suggest that!! Some add some sort of cream or half 'n' half. I don't add cream- but instead I have a Spicy Garlic Grinder and it has dehydrated garlic and red pepper in it. VERY fulfilling for me!! McCormick has a Garlic Pepper Seasoning Grinder found at most supermarkets- that's the one I keep at work with my chicken bouillon! I easily use 4-6 cubes a day and sip them out of giant coffee thermos' at work! 5 calories per cube- but I don't stress about it. __________________ Isn't that just kick-you-in-the-crotch, spit-on-your-neck, fantastic. -Rachel Green

04-16-2012, 07:16 PM	#10
Muffabuff Senior LCF Member Join Date: Jan 2012 Location: Oregon Coast Posts: 792 Gallery: Muffabuff Stats: 5ft tall start 143 now 116.5 WOE: LC / JUDDD. Started juddd 3/26/12 Start Date: 11/15/12	I really don't mind the DD that much. But when I wake up on an UD I'm like a kid on Christmas morning. I'm always happy and so excited that it's a food day. I'm not a morning person so I rarely wake with a smile, now at least every other day I do wake with a big . I'm actually eating less all in all but enjoying my food so much more, and all without one ounce of guilt. Everything seems to taste better when you know you won't be regretting it later. Since starting Juddd, eating has become something I no longer have to stress about Now I can put all of that negative energy into working out instead of complaining and gaining.

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

04-16-2012, 02:24 PM	#2
PixieKGirl Senior LCF Member Join Date: Mar 2009 Location: Charlotte, NC Posts: 343 Gallery: PixieKGirl Stats: 163/152/136 WOE: JUDD Start Date: 3/26/12	Amen! Pixie

04-16-2012, 02:26 PM	#3
Pami Way too much time on my hands! Join Date: Jul 2002 Location: Dayton, OH Posts: 27,000 Gallery: Pami WOE: JUDDD	I my DDs!! (UDs- not so much...)

04-16-2012, 02:30 PM	#4
heyjupiter Senior LCF Member Join Date: Mar 2004 Posts: 819 Gallery: heyjupiter	Eh, not so much for me. It's these DD that make me lose. How could I possibly hate that? Lol.

04-16-2012, 02:32 PM	#5
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Most DDs are fine I find. Now and then however I am RAVENOUS.

04-16-2012, 02:35 PM	#7
DD80 Major LCF Poster! Join Date: Jan 2012 Location: Desert Southwest Posts: 1,162 Gallery: DD80 Stats: 188/165.0/145 5'10" WOE: Zoneish, Organic, GrassFed Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan	After awhile, you kinda start to love the DDs, even though you are hungry. Seriously...never thought I would say that but, it's true. UDs are wonderful! GLORIOUS! Then you feel like you ate too much and start looking forward to the DD. Like the DD "corrects" any "bad" UD behavior. I also love the "light" feeling i have on most DDs. My tummy feels flat and I feel light and clean and in control. I'm weird.

04-16-2012, 03:00 PM	#9
JanetTN Senior LCF Member Join Date: Feb 2006 Location: middle TN Posts: 140 Gallery: JanetTN Stats: too much/getting there/just right! WOE: JUDDD Start Date: Jan 2012	My down days bite too......a bite of this and a bite of that and I'm done for the day that probably wasn't the bite you were talking about