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-   -   First Week Completed on JUDDD - 2lbs gone (http://www.lowcarbfriends.com/bbs/juddd/768029-first-week-completed-juddd-2lbs-gone.html)

denlishen 04-16-2012 12:56 PM

First Week Completed on JUDDD - 2lbs gone
Hello, I am a long time lurker but am very excited to start posting after a recent switch from low carb to JUDDD. I was reading all the wonderful testimonies here and decided to give it a try as I was losing nothing any longer on low carb. I believe strongly in low carb I just couldn't control my calories so I thought switching to JUDDD would help me for a while by concentrating on portion sizes and such.

I started last monday 4/9 doing 500/1900 and so far so good! I was terrified of that DD number and really struggled the first 2 days but it's already becoming easier. I really like the freedom I feel on this diet and it has really opened my eyes to how much I was really overeating on low carb by not counting calories. I have gained and been stalled for months at about 169 after a low weight of 157 last year.

I weighed in yesterday 2 lbs lighter after 1 week which I think is good considering I only have about 20lbs to lose and it was my TOM last week. (FYI staring during your TOM is not smart lol - ugh....cravings:cry:)

But I survived and I'm excited to start this second week and hoping I can finally get down to 150. Haven't been there since I was probably 13 years old.

Hello new JUDDS BUDDS :hiya:

Beeb 04-16-2012 12:59 PM

:welcome: and you are :sing: JUDDD! I'm sure you are going to be an inspiration to many who are afraid to try our wonderful JUDDD!

WTG! :high5::jumpjoy:

KeirasMom 04-16-2012 02:05 PM


sdjade 04-16-2012 02:16 PM


Jbinme 04-16-2012 02:21 PM

:welcome: KUTGW and you'll reach your goal!

arkie1 04-16-2012 02:55 PM

:welcome: and Congratulations on losing the 2 pounds! Just stay true to your numbers, and you will :sing: JUDDD!


Lianora Mosswood 04-16-2012 04:55 PM

I am excited for you! You will make goal doing JUDDD.

mykidsteacher 04-16-2012 05:15 PM

Welcome! I guess the bright side of starting during TOM is if you can do it then, it'll be a breeze once it leaves. LOL And you won't be surprised by the ravenous hunger monster next month.

northandcold23 04-16-2012 06:43 PM

Great job on your weight loss!

gotitnow 04-16-2012 10:23 PM

Yaaaaay...What a great start!!!:jumpjoy:Keep on keepin on!:high5:


gotsomeold 04-17-2012 02:03 AM

:welcome: and Congratulations on a great first week!!

denlishen 04-17-2012 08:00 AM

Thanks for the kind words!!

Today is a down day and cravings are much less already than last week *yay*

InTheLight 04-17-2012 08:07 AM

Welcome to the JUDDD family!!!! :welcome: :jumpjoy: :welcome: :jumpjoy:

carla70 04-17-2012 08:13 AM

:welcome: to JUDDD and great job so far!

Sheridan 04-17-2012 06:48 PM

:welcome::welcome::welcome: Glad to have you join us!

You are doing very well! :jumpjoy:

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