? regarading how you feel

Terilynn · 04-16-2012, 05:55 AM

Do you always feel bloated and blah after an up day.... or is it because I ate so late last night.

I feel kinda crappy today "tummy" wise.

MintQ8 · 04-16-2012, 06:04 AM

Maybe the late eating - or what you ate??

Hope you feel better soon!

KeirasMom · 04-16-2012, 06:07 AM

Rarely, and I attribute it to the foods I ate rather than when or how much.

mykidsteacher · 04-16-2012, 07:08 AM

Usually feel stuffed on an UD. Not really bloated and yucky, unless I've had wheat/grains or sugar.

Maybe look into what you are eating and do a little elimination trial?

Terilynn · 04-16-2012, 07:17 AM

ah - ice cream and chilli could have something to do with it

carla70 · 04-16-2012, 07:19 AM

I ate bad all weekend and my tummy feels

. Glad to be back on track and DD today!

Yea, chili and ice cream would do me in.

DD80 · 04-16-2012, 08:02 AM

I find that the later I eat, the worse I sleep/feel during the night. I do better with any food earlier. Ice cream and chili? Have it for lunch.

OhioGuy · 04-16-2012, 08:21 AM

Quote:

Originally Posted by Terilynn

ah - ice cream and chilli could have something to do with it

love it!

i once texted my brother this"
"Burrito, apple cider, and ice cream"

he new exactly where i was, what i was doing and laughing at me, AND his friends were laughing at the text thinking i should be put on suicide watch.

i VERY much feel bloated after DDs. go from eating nothing to 3500 to 4000 how can you not. its another reason i made the change how i was eating.

i never believed much about your stomach shrinking after not eating for a while, but there is something to the idea of it. not being able to eat near as much when you are "starving".

but you eat so much after a DD and you are going to feel it. plus the type of food, like goooood chili! and also if i ate late at night... well i posted where i thought i was going to die from bloating lol. no more night eating here! i changed it up!

Beeb · 04-16-2012, 08:24 AM

Quote:

Originally Posted by KeirasMom

Rarely, and I attribute it to the foods I ate rather than when or how much.

and sometimes that feeling of "bloat" isn't even food related. Diets are often blamed for other things so I always just "wait and see" before I blame my WOE for how I'm feeling.

pocahontas · 04-16-2012, 08:29 AM

Ive only been on JUDDD for a week but surprisingly I didnt feel very bloated at all! I was coming from LC too so I had some seriously carby foods. I had to get those cravings out of my system!

On Thursday I was walking from my office to the bus and I was thinking that I felt very light on my feet! Now that is something I can live with. If only the scale would move.

04-16-2012, 05:55 AM	#1
Terilynn Blabbermouth!!! Join Date: Dec 2000 Location: Parker, CO USA Posts: 7,309 Gallery: Terilynn Stats: -17 since 4/16 JUDDDing WOE: JUDDD	? regarading how you feel Do you always feel bloated and blah after an up day.... or is it because I ate so late last night. I feel kinda crappy today "tummy" wise.

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04-16-2012, 06:04 AM	#2
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	Maybe the late eating - or what you ate?? Hope you feel better soon!

04-16-2012, 06:07 AM	#3
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,308 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Rarely, and I attribute it to the foods I ate rather than when or how much.

04-16-2012, 07:08 AM	#4
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Usually feel stuffed on an UD. Not really bloated and yucky, unless I've had wheat/grains or sugar. Maybe look into what you are eating and do a little elimination trial?

04-16-2012, 07:17 AM	#5
Terilynn Blabbermouth!!! Join Date: Dec 2000 Location: Parker, CO USA Posts: 7,309 Gallery: Terilynn Stats: -17 since 4/16 JUDDDing WOE: JUDDD	ah - ice cream and chilli could have something to do with it

04-16-2012, 07:19 AM	#6
carla70 Major LCF Poster! Join Date: Apr 2004 Location: Northern Minnesota Posts: 1,561 Gallery: carla70 Stats: 215/215/150 WOE: Low Carb Start Date: 03/10/2013	I ate bad all weekend and my tummy feels . Glad to be back on track and DD today! Yea, chili and ice cream would do me in.

04-16-2012, 08:02 AM	#7
DD80 Major LCF Poster! Join Date: Jan 2012 Location: Desert Southwest Posts: 1,162 Gallery: DD80 Stats: 188/165.0/145 5'10" WOE: Zoneish, Organic, GrassFed Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan	I find that the later I eat, the worse I sleep/feel during the night. I do better with any food earlier. Ice cream and chili? Have it for lunch.

04-16-2012, 08:29 AM	#10
pocahontas Way too much time on my hands! Join Date: Jun 2002 Location: San Francisco Bay Area Posts: 14,862 Gallery: pocahontas Stats: Pregnant! WOE: LC Primal	Ive only been on JUDDD for a week but surprisingly I didnt feel very bloated at all! I was coming from LC too so I had some seriously carby foods. I had to get those cravings out of my system! On Thursday I was walking from my office to the bus and I was thinking that I felt very light on my feet! Now that is something I can live with. If only the scale would move.