Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 04-15-2012, 06:36 PM   #31
Very Gabby LCF Member!!!
sorenkkg's Avatar
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,578
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
UD here

Brunch: 1.5 whole grain bagels, a couple slices of lox, a bit of butter, lite cream cheese, boursin cheese, some other type of cheese, a slice of omelet, some raw veggies, some berries, a couple pieces of pineapple, and 2 tiny mini-muffin sized lemon cheesecake (SF/LC) with sf/lc lemon curd on top

D: 10oz of hamburgers, 4oz green beans, 1T 1/2fat mayo, a bit of relish, and 2 more tiny cheesecakes (about 100cal for the 2)

2261 cal
94 carbs net

DD tomorrow-- I am certainly well fueled!
sorenkkg is offline   Reply With Quote

Sponsored Links
Old 04-15-2012, 07:34 PM   #32
sophiethecat's Avatar
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Originally Posted by sophiethecat View Post
-1 c. unsweet. almond milk
-1 c. rice, bean, meat, veggie dish I threw together
-1/2 c. scrambled eggs & veggies
-1 glass wine

Oh and I had a spoon of EVCO.
-1 more glass wine
-more baby carrots
-handful almonds

Last edited by sophiethecat; 04-15-2012 at 08:09 PM..
sophiethecat is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 03:28 PM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.