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Old 04-14-2012, 11:05 AM   #1
Mrs. Robbie Williams
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Join Date: Jul 2007
Location: Idaho (but originally from Northern California)
Posts: 12,325
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"Imperfect Start" is an understatement - still seeing results

My first DD was on Monday, but then I wound up doing two UD's because I wound up spending the day with a friend. Thu was my second DD, but I went way over 500. Still low compared to my "normal", but probably close to 1000. UD yesterday was fine - ate moderately but with much satisfaction.

So - really not a poster child, to say the least.

BUT - I just weighed myself, despite the repeated warnings to only weigh after DD's (does my rebellion know no bounds?!) and I'm down six pounds.

I absolutely plan on being cleaner - I was trying to just not beat myself up and keep forging ahead this week. But still - *sings* awesome!
"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." — Marilyn Monroe

"The only difference between a rut and a grave is depth. Get moving now!" ~ My friend Carl's FB status

This one's for DJ.
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Old 04-14-2012, 11:10 AM   #2
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,056
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
And you are JUDDD even with what you call your "imperfect start" and concept! JUDDD is the WOE that lets us LIVE and do what needs to be done!

I can only imagine your weight loss from now on!
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Old 04-14-2012, 11:10 AM   #3
Senior LCF Member
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Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 134
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
Cheering you on! I love how JUDDD works, even when you ease your way into it :-)
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Old 04-14-2012, 11:25 AM   #4
Way too much time on my hands!
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Join Date: Feb 2003
Posts: 17,888
Gallery: SoHappy
Stats: obese/slimmer
As you continue JUDDD, you will get better about knowing how to adjust your calorie schedule to accommodate unexpected days or events that call for higher calories on days that were supposed to be DDs. It all works out.

Obviously, the better and the smoother you do your calorie cycle, the better it can work to your benefit, but it's such a forgiving way of dieting that it's almost shocking.

Glad you're here with us, and I join with everyone else here to sing the praises of this plan. It's pretty amazing.
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Old 04-14-2012, 01:19 PM   #5
Mrs. Robbie Williams
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Join Date: Jul 2007
Location: Idaho (but originally from Northern California)
Posts: 12,325
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Thank you! I have to say, I'm glad I weighed today. It's making this DD much easier, lol. It's 1:30 where I am, and so far all I've had is coffee. I'm hoping to make it to dinner before eating. Once I start to eat, my body goes crazy. We've been cleaning all day and my energy seems fine.

I'm really feeling like I can stick with this. LC had gotten to be such a struggle - and it takes so much prep work! lol I like that I can just have a canned soup or something when lunch time comes around. I like to cook, but I don't like feeling like a slave to my kitchen.
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Old 04-14-2012, 01:40 PM   #6
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
So glad you joined us!! This is a very do-able, very forgiving way of life!
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Old 04-14-2012, 01:59 PM   #7
Very Gabby LCF Member!!!
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Join Date: Feb 2006
Posts: 4,153
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Wishing you much success!!!
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Old 04-14-2012, 05:50 PM   #8
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11

JUDDD is the plan for real-life living - no food restrictions, and it's so forgiving. JUDDD lets us get by with a lot!

KUTGW, my new JUDDD bud!
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Old 04-15-2012, 08:34 AM   #9
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,858
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Hippie, the important thing is starting and working on shaping your eating. The wonderful thing is you and JUDDD are going to make beautiful music together!
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