Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-27-2012, 08:08 PM   #61
Blabbermouth!!!
 
Sheridan's Avatar
 
Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
I think it's great you're groovin' right along, Jamie! KUTGW!
Sheridan is offline   Reply With Quote

Sponsored Links
Old 04-30-2012, 10:08 AM   #62
Senior LCF Member
 
OhioGuy's Avatar
 
Join Date: Mar 2012
Location: NW OH
Posts: 451
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
thanks! net loss for last week was 5.
saturday was overboard with drinking and pizza
but all in all i figured one day a week would be like that
with my life. and double mealed sunday.
so ill take -5!

doesnt seem like i eat a lot but when i brake it down, wowsa! lol
monday - subway
tueday - tacobell
weds - subway
thurs - pizza
friday - tacobell and orange
saturday mcd's and pizza
sunday mcds orange

6 mornings of almonds and chocolate
1 morning of (i forget)

5 days of around 2700 calories
and then there was the pizza days

will update this week! hope everyone is doing well and had a great weekend too
OhioGuy is offline   Reply With Quote
Old 04-30-2012, 11:14 AM   #63
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I thought I liked you Jamie. But I hate you now!
Kissa is offline   Reply With Quote
Old 04-30-2012, 11:17 AM   #64
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,498
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by Kissa View Post
I thought I liked you Jamie. But I hate you now!
KeirasMom is offline   Reply With Quote
Old 04-30-2012, 11:27 AM   #65
Senior LCF Member
 
OhioGuy's Avatar
 
Join Date: Mar 2012
Location: NW OH
Posts: 451
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
hahaha

i know, im a guy!!
OhioGuy is offline   Reply With Quote
Old 04-30-2012, 11:58 AM   #66
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
It is so totally unfair.

But I'm glad it's going so well for you! 5 pounds in a week eating like that?! Who knew?
mykidsteacher is offline   Reply With Quote
Old 04-30-2012, 12:14 PM   #67
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,331
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Great goin' Jamie!! Really, though, 2700 is low for you, right? As I recall your UD number was high. So I can see how the weight is melting off you. I'm so proud of you for actually knowing how many calories you ate 5 days of the week!!! My DH would never count calories even if his life depended on it! I have to plan and cook all his meals. It's like having a child! But it's paying off. He has lost 22 pounds in 8 weeks and lost 3 inches off his waist! Yeah, MEN!!!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 04-30-2012, 01:26 PM   #68
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Men, can't live with them, can't live without them.

All forgiven.
Kissa is offline   Reply With Quote
Old 04-30-2012, 01:30 PM   #69
Very Gabby LCF Member!!!
 
sazzie's Avatar
 
Join Date: Apr 2001
Location: Florida
Posts: 4,422
Gallery: sazzie
Stats: HW164/137.8/135-139
Quote:
Originally Posted by Kissa View Post
Men, can't live with them, can't live without them.
Yep, all you can do is love them!
sazzie is offline   Reply With Quote
Old 04-30-2012, 02:56 PM   #70
Senior LCF Member
 
OhioGuy's Avatar
 
Join Date: Mar 2012
Location: NW OH
Posts: 451
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
Quote:
Originally Posted by Yam-Yam View Post
Great goin' Jamie!! Really, though, 2700 is low for you, right? As I recall your UD number was high. So I can see how the weight is melting off you. I'm so proud of you for actually knowing how many calories you ate 5 days of the week!!! My DH would never count calories even if his life depended on it! I have to plan and cook all his meals. It's like having a child! But it's paying off. He has lost 22 pounds in 8 weeks and lost 3 inches off his waist! Yeah, MEN!!!
yeah it was really high, i think 4700 per UD and 1500 per DD.
im not good at counting calories but what i DID do when i started my UDs was to take my favorite foods and places to eat and see what i liked to eat there and the calories. so i know what i could eat, how much, etc per place.
most of the time i order the same thing no matter where i go.
i was shocked when i saw how "few" calories where in mcd's.
i mean, its not real food and the stats are probably bs but i went with it.
now i know about what i can eat no matter where i go.
my favorite is subway. get a footlong and 3 cookies and be at around 1600/1700. thats my meal!

hopefully i shake the weekends pizza today
i put an extra half hour on the tmill
OhioGuy is offline   Reply With Quote
Old 04-30-2012, 04:43 PM   #71
Major LCF Poster!
 
gotitnow's Avatar
 
Join Date: May 2011
Location: Dallas, Texas
Posts: 1,040
Gallery: gotitnow
WOE: JUDDD
Awww, Jamie I am very partial to guys! I had two boys, now both in their 30's. So happy you are doin this and it's workin for ya!!! Keep-on-keepin-on!!!

Phyl
gotitnow is online now   Reply With Quote
Old 05-01-2012, 01:38 PM   #72
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,331
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by OhioGuy View Post
yeah it was really high, i think 4700 per UD and 1500 per DD.
im not good at counting calories but what i DID do when i started my UDs was to take my favorite foods and places to eat and see what i liked to eat there and the calories. so i know what i could eat, how much, etc per place.
most of the time i order the same thing no matter where i go.
i was shocked when i saw how "few" calories where in mcd's.
i mean, its not real food and the stats are probably bs but i went with it.
now i know about what i can eat no matter where i go.
my favorite is subway. get a footlong and 3 cookies and be at around 1600/1700. thats my meal!

hopefully i shake the weekends pizza today
i put an extra half hour on the tmill
yum. I love Subway. We don't have one close by, so it's only an occasional meal.

Dr. Oz calls that "automated eating". I'll bet a lot of us do it. I know i do a lot. I just have favorite foods, recipes in my head and I know the calorie count and number of grams of protein. That way I don't have to think. Tonight I'm making wild Atlantic salmon, brown basmatti rice and a side salad. That's a twice a week meal.

I think you are doing great! WTG on the extended Dreadmill.
Yam-Yam is offline   Reply With Quote
Old 05-01-2012, 08:46 PM   #73
Senior LCF Member
 
OhioGuy's Avatar
 
Join Date: Mar 2012
Location: NW OH
Posts: 451
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
have you had one of Subways Raspberry cookies, HOLYMOLY hahaha
love the IF!
new low today
finally got rid of the pizza weekend! haha
OhioGuy is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:46 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.