it's friday ! what are you eating ?

[InTheLight]

Originally Posted by InTheLight

Good morning, Happy Friday!! Stomach is feeling unsettled today, sipping on hot lemon water right now; my DD for today:

B: Hot lemon water
S: Dannon light and friendly diabetic yogurt, 2 cups of half naked popcorn (105)
Late lunch: leftover 1/2 jumbo lump crabcake, leftover zucchini/squash chunks (129)
D: Laughing cow wedge, 16 wheat thins (175)
S: Unsweetened applesauce single serving cup (before bedtime) (50)
Total: 459

Well, I ended up having a day at work of not wanting to eat (unsettled stomach); I did the yogurt and popcorn, but passed on eating my lunch; just had a cup-o-soup of chicken noodle this afternoon (about 60 calories), and will try eating the zucchini for dinner, but don't really want anything else; a low number for today - hope I feel up to a good UD tomorrow!!

[heyjupiter]

UD!

B: nada
L: sweet tea
D: Chinese! (I can only hope I'm close on these calorie counts!)
S: cherry pie

[sophiethecat]

Originally Posted by sophiethecat

earlier had an apple.

Just had a bowl of Amy's organic chili with a few Saltine crackers and a thick slice of Amish-made sourdough bread drizzled generously with evoo.

got home and starving.

-cafe steamers General Tso Chicken
-org. baby carrots
-white wine
-Nut Thins gluten-free crackers

[KeirasMom]

Originally Posted by KeirasMom

DD

I'm experimenting and trying to up my DD calories.

B: Black coffee, Egg mug w/6 T egg whites, 1 C mushrooms, 1 LC Chipotle Fresco (108)

L: 1 peeled, sliced cucumber, 1 80 cal pack of tuna, 1 C mushrooms, ACV (129)

D: Most likely small chili w/habanero sauce (215)

That puts me at 452 for the day. May add 15 calorie broth w/ACV if needed.

Wow that sounds like a lot of food for a DD. All I've added is breakfast!

I ended up having to add a chocolate Easter egg, bringing my total for the day to 482. I've used chocolate to get up to my UD calories before, but never thought I'd have to find a way to get more calories on a DD!

[sorenkkg]

Originally Posted by sorenkkg

DD

B: 1 hb egg
L: 1 hb egg, cooked cold green beans, maybe some 1/2fat mayo for dipping
D: 5oz chicken breast, salad
S:

apply tea as needed

totals:
493 cal
9.5 g carbs net.

As above, and I opted for 4c of broth (I add some soy sauce and sriacha spicy to it) for a new total of:

505 cal
15g carbs.

[sophiethecat]

Originally Posted by sophiethecat

got home and starving.

-cafe steamers General Tso Chicken
-org. baby carrots
-white wine
-Nut Thins gluten-free crackers

-1.75 Fiber One bars (a little of the first one fell into some dirt, lol)
-tortilla chips & salsa

Done for the night.