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#1 |
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Senior LCF Member
Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
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A New Decade!!!!!!
I still can't believe it.....119.8! I'm just in shock.
So, I'm now down exactly 85 pounds from January 1, 2011. I lost the first 71 pounds in 6 months (eating low glycemic, and a lot of very low calorie but not necessarily low carb) and the rest was just here and there. 9.2 since the beginning of the year though only 3.2 of those are *new* pounds lost on JUDDD. I looked at my measurements. My waist really hasn't changed much since Christmas except that it did go up more than an inch and now it's back to where it was. But my hips have certainly gone down. I'll have to look at my notes (which I can't seem to find at the moment) to see how much but since I dropped a pants size I know it's something. I want to see just how many inches I've lost since the beginning so I'm going to look for those measurements. I wanted to get to where my 'highest with water retention' weight would be no more than 125. I think I'm there. Another thing I love about JUDDD.....last year, every time I got to about 124 (and the couple times I dipped to 123) my face started looking too thin. Now, that's not the case. I was actually losing the weight where I needed to. |
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#2 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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Kathy, that is fantastic!!!!! WTG! You have worked so hard, and have reaped wonderful rewards.
How interesting that JUDDD has helped keep you from getting gaunt looking in the face. You'll love maintenance too. Last edited by mykidsteacher; 04-12-2012 at 10:59 AM.. |
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#4 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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#7 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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WTG, Kathy! This was great to read - so happy for you! ![]() I also notice my face looks healthy and not gaunt from eating this way, as opposed to when I was just eating low calorie and looked gaunt and unhealthy. JUDDD knows how to make us slim and lookin' gooood! ![]() |
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#8 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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![]() ![]() Congratulations!! ![]() ![]() ![]() |
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