Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-12-2012, 11:06 AM   #1
Senior LCF Member
 
Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
A New Decade!!!!!!

I still can't believe it.....119.8! I'm just in shock.

So, I'm now down exactly 85 pounds from January 1, 2011. I lost the first 71 pounds in 6 months (eating low glycemic, and a lot of very low calorie but not necessarily low carb) and the rest was just here and there. 9.2 since the beginning of the year though only 3.2 of those are *new* pounds lost on JUDDD.

I looked at my measurements. My waist really hasn't changed much since Christmas except that it did go up more than an inch and now it's back to where it was. But my hips have certainly gone down. I'll have to look at my notes (which I can't seem to find at the moment) to see how much but since I dropped a pants size I know it's something. I want to see just how many inches I've lost since the beginning so I'm going to look for those measurements.

I wanted to get to where my 'highest with water retention' weight would be no more than 125. I think I'm there. I'm going to finish the week sticking with my current numbers then move on to maintenance next week.

Another thing I love about JUDDD.....last year, every time I got to about 124 (and the couple times I dipped to 123) my face started looking too thin. Now, that's not the case. I was actually losing the weight where I needed to.
KathyL is offline   Reply With Quote

Sponsored Links
Old 04-12-2012, 11:15 AM   #2
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Kathy, that is fantastic!!!!! WTG! You have worked so hard, and have reaped wonderful rewards.

How interesting that JUDDD has helped keep you from getting gaunt looking in the face. You'll love maintenance too.

Last edited by mykidsteacher; 04-12-2012 at 11:59 AM..
mykidsteacher is offline   Reply With Quote
Old 04-12-2012, 11:19 AM   #3
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,056
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
AMAZING!!
Beeb is offline   Reply With Quote
Old 04-12-2012, 11:27 AM   #4
Very Gabby LCF Member!!!
 
sungoddess's Avatar
 
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Exciting news!!
sungoddess is offline   Reply With Quote
Old 04-12-2012, 11:28 AM   #5
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,171
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Wonderful! You've arrived!
KeirasMom is offline   Reply With Quote
Old 04-12-2012, 11:31 AM   #6
Blabbermouth!!!
 
Sheridan's Avatar
 
Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
So thrilled for you!
Sheridan is offline   Reply With Quote
Old 04-12-2012, 07:28 PM   #7
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Kathy! This was great to read - so happy for you!

I also notice my face looks healthy and not gaunt from eating this way, as opposed to when I was just eating low calorie and looked gaunt and unhealthy. JUDDD knows how to make us slim and lookin' gooood!
sophiethecat is offline   Reply With Quote
Old 04-13-2012, 05:18 AM   #8
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,864
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Congratulations!!
gotsomeold is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 08:24 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.