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Old 04-19-2012, 01:23 PM   #91
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Originally Posted by ellgee View Post
I grew up drinking coffee at my grandmother's table. Of course, it was half coffee and half milk with some sugar added. As an adult I didn't really start drinking coffee until a couple of years ago and couldn't understand why coffee never tasted as good as Grandma's. Come to find out she made it so strong you could stand a spoon in it! LOL! So I have to go bold now. But I love, love, love my morning coffee.
me too and I thought I was so grown up. I LOVE coffee and when I LC'd, I'd have a Venti iced coffee from Starbucks everyday. $3.19 x 365 days a year!! Now that I'm JUDDing, I seem to be losing my taste for it.
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Old 04-19-2012, 01:29 PM   #92
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Thanks for posting these! I was going to go over to pubmed and collect some, but you did it for me.

I adore coffee. Any diet that forbade coffee would be somebody else's diet. Not mine!

Originally Posted by sungoddess View Post
There are lots of papers, presentations, and studies out there now showing the benefits of coffee. It sure helps me with my down days!!

1. Gold LS, Ames BN, Slone TH. Misconceptions about the causes of cancer. In: Paustenbach D, ed. Human and Environmental Risk Assessment: Theory and Practice. New York, NY: John Wiley & Sons; 2002:1415-60.

3. Vinson JA. The potential health benefits of antioxidants. Presented at the 230th meeting of the American Chemical Society. August 28, 2005. Washington, DC.

4. Clifford MN. Chlorogenic acids and other cinnamates - nature, occurrence and dietary burden. J Sc Food Agric. 1999 Mar 1;79(3):362-72.

6. Andersen LF, Jacobs DR Jr, Carlsen MH, Blomhoff R. Consumption of coffee is associated with reduced risk of death attributed to inflammatory and cardiovascular diseases in the Iowa Women's Health Study. Am J Clin Nutr. 2006 May;83(5) 1039-46.

7. Wu J, Ho SC, Zhou C, et al. Coffee consumption and risk of coronary heart diseases: a meta-analysis of 21 prospective cohort studies. Int J Cardiol. 2009 Nov 12; 137(3):216-25.

8. Mukamal KJ, Hallqvist J, Hammar N, et al. Coffee consumption and mortality after acute myocardial infarction: the Stockholm Heart Epidemiology Program. Am Heart J. 2009 Mar;157(3):495-501.

9. Wilson KM, Kasperzyk JL, Rider JR. Coffee consumption and prostate cancer risk and progression in the health professionals follow-up study. J Natl Cancer Inst. 2011 Jun 8;103(11):876-84.

10. Li J, Seibold P, Chang-Claude J. Coffee consumption modifies risk of estrogen-receptor negative breast cancer. Breast Cancer Res. 2011 May 14;13(3):R49.

11. Inoue M, Yoshimi I, Sobue T, Tsugane S, JPHC Study Group. Influence of coffee drinking on subsequent risk of hepatocellular carcinoma: A prospective study in Japan. J Natl Cancer Inst. 2005 Feb;97(4):293-300.

12. Huxley R, Lee CM, Barzi F, et al. Coffee, decaffeinated coffee, and tea consumption in relation to incident type 2 diabetes mellitus: a systematic review with meta-analysis. Arch Intern Med. 2009 Dec 14;169(22):2053-63.

13. Rosengren A, Dotevall A, Wilhelmsen L, Thelle D, Johansson S. Coffee and incidence of diabetes in Swedish women: a prospective 18-year follow-up study. J Intern Med. 2004 Jan;255(1):89-95.

14. Tuomilehto J, Hu G, Bidel S, Lindstrom J, Jousilahti P. Coffee consumption and risk of type 2 diabetes mellitus among middle-aged Finnish men and women. JAMA. 2004 Mar 10;291(10):1213-9.

15. Corrao G, Zambon A, Bagnardi V, D'Amicis A, Klatsky A. Coffee, caffeine, and the risk of liver cirrhosis. Ann Epidemiol. 2001 Oct;11(7):458-65.

16. Gallus S, Tavani A, Negri E, La Vecchia C. Does coffee protect against liver cirrhosis? Ann Epidemiol. 2002 Apr;12(3):202-5.

17. Klatsky AL, Morton C, Udaltsova N, Friedman GD. Coffee, cirrhosis, and transaminase enzymes. Arch Intern Med. 2006 Jun 12;166(11):1190-5.

18. Maia L, de Mendonça A. Does caffeine intake protect from Alzheimer's disease? Eur J Neurol. 2002 Jul;9(4):377-82.

19. Butt MS, Sultan MT. Coffee and its consumption: benefits and risks. Crit Rev Food Sci Nutr. 2011 Apr;51(4):363-73.

20. Arendash GW, Cao C. Caffeine and coffee as therapeutics against Alzheimer's disease. J Alzheimers Dis. 2010;20 Suppl 1:S117-26.

21. Zhang Y, Lee ET, Cowan LD, Fabsitz RR, Howard BV. Coffee consumption and the incidence of type 2 diabetes in men and women with normal glucose tolerance: The Strong Heart Study. Nutr Metab Cardiovasc Dis. 2011 Jun;21(6):418-23.

22. Danaei G, Finucane MM, Lu Y, et al. National, regional, and global trends in fasting plasma glucose and diabetes prevalence since 1980: systematic analysis of health examination surveys and epidemiological studies with 370 country-years and 2.7 million participants. Lancet. 2011 Jul 2;378(9785):31-40.

23. International Diabetes Federation. Presidential address ahead of New Diabetes Atlas, 5th Edition. Presented at European Association for the Study of Diabetes (EASD) 47th annual meeting. September 13, 2011. Lisbon, Portugal.

24. van Dam RM, Willett WC, Manson JE, Hu FB. Coffee, caffeine, and risk of type 2 diabetes: a prospective cohort study in younger and middle-aged U.S. women. Diabetes Care. 2006 Feb;29(2):398-403.

25. Johnston KL, Clifford MN, Morgan LM. Coffee acutely modifies gastrointestinal hormone secretion and glucose tolerance in humans: glycemic effects of chlorogenic acid and caffeine. Am J Clin Nutr. 2003 Oct;78(4):728-33.

26. Hemmerle H, Burger HJ, Below P, et al. Chlorogenic acid and synthetic chlorogenic acid derivatives: novel inhibitors of hepatic glucose-6-phosphate translocase. J Med Chem. 1997 Jan 17;40(2):137-45.

27. Greer F, Hudson R, Ross R, Graham T. Caffeine ingestion decreases glucose disposal during a hyperinsulinemic-euglycemic clamp in sedentary humans. Diabetes 2001 Oct;50(10):2349-54.

28. Arnlov J, Vessby B, Riserus U. Coffee consumption and insulin sensitivity. JAMA. 2004 Mar 10;291(10):1199-201.

29. Fleming DJ, Jacques PF, Dallal GE, Tucker KL, Wilson PWF, Wood RJ. Dietary determinants of iron stores in a free-living elderly population: the Framingham Heart Study. Am J Clin Nutr 1998 Apr;67(4):722-33.

30. Jiang R, Manson JE, Meigs JB, Ma J, Rifai N, Hu FB. Body iron stores in relation to risk of type 2 diabetes in apparently health women. JAMA. 2004 Feb 11;291(6):711-7.

32. Loopstra-Masters RC, Liese AD, Haffner SM, Wagenknecht LE, Hanley AJ. Associations between the intake of caffeinated and decaffeinated coffee and measures of insulin sensitivity and beta cell function. Diabetologia. 2011 Feb;54(2):320-8.

33. Call R, Grimsley M, Cadwallader L, et al. Insulin - carcinogen or mitogen? Preclinical and clinical evidence from prostate, breast, pancreatic, and colorectal cancer research. Postgrad Med. 2010 May;122(3):158-65.

35. Bageman E, Ingvar C, Rose C, Jernstrom H. Coffee consumption and CYP1A2 genotype modify age at breast cancer diagnosis and estrogen receptor status. Cancer Epidemiol Biomarkers Prev. 2008 Apr;17(4):895-901.

37. Galeone C, Turati F, La Vecchia C, Tavani A. Coffee consumption and risk of colorectal cancer: a meta-analysis of case-control studies. Cancer Causes Control. 2010 Nov;21(11):1949-59.

38. Michels KB, Willett WC, Fuchs CS, Giovannucci E. Coffee, tea, and caffeine consumption and incidence of colon and rectal cancer. J Natl Cancer Inst. 2005 Feb 16;97(4):282-92.

39. Giovannucci E. Meta-analysis of coffee consumption and risk of colorectal cancer. Am J Epidemiol. 1998;147(11):1043-52.

40. Lee KJ, Inoue M, Otani T, Iwasaki M, Sasazuki S, Tsugane S. Coffee consumption and risk of colorectal cancer in a population-based prospective cohort of Japanese men and women. Int J Cancer. 2007 Jun 1;121(6):1312-8.

41. Oba S, Shimizu N, Nagata C, et al. The relationship between the consumption of meat, fat, and coffee and the risk of colon cancer: a prospective study in Japan. Cancer Lett. 2006;244(2):260-7

43. Tavani A, Bertuzzi M, Talamini R, et al. Coffee and tea intake and risk of oral, pharyngeal and esophageal cancer. Oral Oncol. 2003;39(7):695-700.

44. Rodriguez T, Rodriguez T, Altieri A, et al. Risk factors for oral and pharyngeal cancer in young adults. Oral Oncol. 2004;40(2):207-13

46. Shimazu T, Tsubono Y, Kuriyama S, et al. Coffee consumption and the risk of primary liver cancer: Pooled analysis of two prospective studies in Japan. Int J Cancer. 2005 Aug 10;116(1):150-4.

47. Ohfuji S, Fukushima W, Tanaka T, et al. Coffee consumption and reduced risk of hepatocellular carcinoma among patients with chronic type C liver disease: A case-control study. Hepatol Res. 2006 Nov;36(3):201-8.

48. Tanaka K, Hara M, Sakamoto T, et al. Inverse association between coffee drinking and the risk of hepatocellular carcinoma: a case-control study in Japan. Cancer Sci. 2007 Feb;98(2):214-8.

49. Kurozawa Y, Ogimoto I, Shibata A, et al. Coffee and risk of death from hepatocellular carcinoma in a large cohort study in Japan. Br J Cancer. 2005 Sep 5;93(5):607-10.

50. Inoue M, Yoshimi I, Sobue T, Tsugane S. Influence of coffee drinking on subsequent risk of hepatocellular carcinoma: a prospective study in Japan. J Natl Cancer Inst. 2005 Feb 16;97(4):293-300.

51. Montella M, Polesel J, La Vecchia C, et al. Coffee and tea consumption and risk of hepatocellular carcinoma in Italy. Int J Cancer. 2007 Apr 1;120(7):1555-9.

52. Gallus S, Bertuzzi M, Tavani A, et al. Does coffee protect against hepatocellular carcinoma? Br J Cancer. 2002 Oct 21;87(9):956-9.
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Old 04-19-2012, 01:39 PM   #93
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More coffee studies! In addition to the diabetes and heart disease benefits, coffee (and/or caffeine) is linked to
a) decrease in dementia and alzheimer's
b) decrease in Parkinson's risk
c) a slight decrease in stroke risk
d. decrease in colorectal cancer risk

High Blood Caffeine Levels in MCI Linked to Lack of Progression to Dementia.
Cao C, Loewenstein DA, Lin X, Zhang C, Wang L, Duara R, Wu Y, Giannini A, Bai G, Cai J, Greig M, Schofield E, Ashok R, Small B, Potter H, Arendash GW.
J Alzheimers Dis. 2012 Mar 19. [Epub ahead of print]
PMID: 22430531 [PubMed - as supplied by publisher]

Chronic caffeine consumption prevents cognitive decline from young to middle age in rats, and is associated with increased length, branching, and spine density of basal dendrites in CA1 hippocampal neurons.
Vila-Luna S, Cabrera-Isidoro S, Vila-Luna L, Juárez-Díaz I, Bata-García JL, Alvarez-Cervera FJ, Zapata-Vázquez RE, Arankowsky-Sandoval G, Heredia-López F, Flores G, Góngora-Alfaro JL.
Neuroscience. 2012 Jan 27;202:384-95. Epub 2011 Dec 2.

Caffeine induces beneficial changes in PKA signaling and JNK and ERK activities in the striatum and cortex of Alzheimer's transgenic mice.
Zeitlin R, Patel S, Burgess S, Arendash GW, Echeverria V.
Brain Res. 2011 Oct 12;1417:127-36. Epub 2011 Aug 19.

Increased Cerebrospinal Fluid Production as a Possible Mechanism Underlying Caffeine's Protective Effect against Alzheimer's Disease.
Wostyn P, Van Dam D, Audenaert K, De Deyn PP.
Int J Alzheimers Dis. 2011;2011:617420. Epub 2011 May 26.

Modulating Alzheimer's disease through caffeine: a putative link to epigenetics.
Marques S, Batalha VL, Lopes LV, Outeiro TF.
J Alzheimers Dis. 2011;24 Suppl 2:161-71. Review.

Enhanced Brain Amyloid-β Clearance by Rifampicin and Caffeine as a Possible Protective Mechanism against Alzheimer's Disease.
Qosa H, Abuznait AH, Hill RA, Kaddoumi A.
J Alzheimers Dis. 2012 Apr 13. [Epub ahead of print]

Coffee, ADORA2A, and CYP1A2: the caffeine connection in Parkinson's disease.
Popat RA, Van Den Eeden SK, Tanner CM, Kamel F, Umbach DM, Marder K, Mayeux R, Ritz B, Ross GW, Petrovitch H, Topol B, McGuire V, Costello S, Manthripragada AD, Southwick A, Myers RM, Nelson LM.
Eur J Neurol. 2011 May;18(5):756-65. doi: 10.1111/j.1468-1331.2011.03353.x. Epub 2011 Jan 31.

Coffee phenolic phytochemicals suppress colon cancer metastasis by targeting MEK and TOPK.
Kang NJ, Lee KW, Kim BH, Bode AM, Lee HJ, Heo YS, Boardman L, Limburg P, Lee HJ, Dong Z.
Carcinogenesis. 2011 Jun;32(6):921-8. Epub 2011 Feb 11.

Coffee consumption and risk of colorectal cancer: a meta-analysis of case-control studies.
Galeone C, Turati F, La Vecchia C, Tavani A.
Cancer Causes Control. 2010 Nov;21(11):1949-59. Epub 2010 Aug 1.
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