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Old 04-12-2012, 05:59 PM   #31
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DD here!

Same as 2 days ago...

Lamb, egg, cheese and broth, coming in at just under 400 calories.
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Old 04-12-2012, 06:06 PM   #32
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Join Date: Jan 2012
Location: Southern California
Posts: 191
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
DD for me. Thought it would've a good idea to record here what I ate so that I don't eat any more!

Protein Bar (240)
Two Eggs (160)
Multigrain Bread (110)

510 cal total for the day
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Old 04-12-2012, 06:07 PM   #33
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Been gone all day to visit a friend. Just got home.

-1 apple, on the road to her place
-We had a picnic by a lake in the warm sun: 2 chicken drumsticks, mashed potatoes & gravy, green beans (food that we got from a deli and took to the lake)

Took a walk around the lake and went to a health food store, then to the Amish bakery, back to her home, watched TV, talked all late afternoon and evening.

-tea

tried some new things I'd never had before that we got at the hfs:
-seaweed, both sesame and wasabi flavor
-almond (non-dairy) cherry yogurt

-drank small V8
-chicken, ham, macaroni salad

I came home and had an Amish cinnamon roll with 1/2 c. decaf coffee.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-12-2012, 07:13 PM   #34
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Location: New England
Posts: 2,722
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Stats: 210/157/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
Quote:
Originally Posted by Alcestis View Post
UD

B: eggs (210)
L: green bean casserole (I feel like we're never going to finish it!!!) and tilapia (480)
D: chicken stew (500)

Hmm, I'm sure I'll get into more calories than that!!
Did I ever. I had one of those days where I started snacking when I walked in the door tonight. I've noticed I do this when I'm tired and really bombed from work stuff. Anyway, I got into the peanuts and the cheese. I'm I ate at least 2500 calories. I feel blaaah and bloated. Looking forward to tomorrow!!
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Old 04-12-2012, 07:47 PM   #35
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Sort of a crazy UD day-- out for lunch with a friend, then dinner before seeing comedian Ron White

I can't believe I'm on a diet! (LOL-- I know, it's a WOE and a WOL, but I'm still freaking out):

B: meh

L: chinese food. Beef in black pepper sauce and I think a beef in black bean (they seemed the same), crispy (battered) shrimp in chili-- I had about 10 small ones, and baby (TINY!) bok choi in garlic, also chinese broccoli in garlic. I took home the broccoli and some beef and 1 shrimp for my next UD, or DH, whoever gets to them first.
total: 661 cal, 31 g carb.
Normally I'd be freaking out, but I'm putting my faith in JUDDD...

D: get this
1 pint of guinness (210 cal, 17g carb)
1 pint of rickards white (canadian brewer, white beer-- MY FAVORITE)-- 290 or so cal, 16 g carb
shanghai lettuce wraps (chicken, I avoided most of the fried noodles, sticky sweet sauce, iceberg lettuce). I can't get an accurate count b/c I didn't eat most the noodles and the sauce, but I'm still going with what their website says-- 745 cal
1 chicken wing from DH's plate

totals for the day?
2065 cal
171 g carb (though I didn't eat all the fried noodles and sauce, so maybe more like 100)

Did I mention I was down 1.5lbs this morning? WOOOO! LOVE JUDDD (well, until I bounce up from all the carbs, alcohol, and salt I had today

S.
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Old 04-13-2012, 04:58 AM   #36
Way too much time on my hands!
 
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Location: Fresno, CA
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
UD

B: 1 C full fat cottage cheese, raisin/blueberry/pomegranate mix, black coffee.
L: Quinoa, latin style black bean soup, rosemary raisin crisps with neufchatel
D: Attending a work function. I think there will be appetizers and drinks, so I have no idea.
My work dinner was actually pretty healthy--chicken breast, rice pilaf, roasted vegetables, salad with strawberry vinagrette, roll with butter. I passed on the cheesecake (not my kind of dessert).

I couldn't add it to ************ until I got home, and ended up way under calories. Plus I was hungry again by then. After dinner, we did an hour-long tour of the FCC campus--the inner workings as it was an Engineering dinner--so there were lots of stairs and tight spaces. I had a lean cuisine to up my calories and ended at 1983 for the day.
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JUDDD got me where I want to be!
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Old 04-13-2012, 05:02 AM   #37
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Location: Texas
Posts: 7,718
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DD
B - 2 eggs scrambled in 1 t coconut oil, 1 T of SF apricot preserves (190)
L - shirataki fettuccini with 1/2 cup spaghetti sauce, LC cheese wedge (100)
D - usually not hungry but broth and 10 raw baby carrots if needed (40)
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