Need site to calculate nutrition facts from labels for recipe...

razberry · 04-11-2012, 03:20 PM

I'd like to make an easy go-to chicken "tortilla" soup locarb from different items I have, canned chicken (or homemade if I have time), LC soup, green chilis, chicken broth, fire roasted tomatoes, canned collard greens, etc., but can't find any place to key in the nutrition facts from the labels to get calories/carbs per serving. Anyone know of one? Seems there was one I used a long time ago, but can't remember the site name. I know I could do this manually, but would like to have it online to make easy tweaks. Thanks!

KeirasMom · 04-11-2012, 03:25 PM

I use ************ and go to the recipe tab. You can input all the ingredients and the amounts you use for the recipe, then enter the number of servings and it will calculate for you.

adillenal · 04-11-2012, 03:28 PM

You can do the same on ****** under custom food. (I think that is it, but you can do it because I have)

04-11-2012, 03:20 PM	#1
razberry Major LCF Poster! Join Date: Apr 2003 Location: Texas Posts: 1,474 Gallery: razberry WOE: lower carb/low-glycemic w/portion control	Need site to calculate nutrition facts from labels for recipe... I'd like to make an easy go-to chicken "tortilla" soup locarb from different items I have, canned chicken (or homemade if I have time), LC soup, green chilis, chicken broth, fire roasted tomatoes, canned collard greens, etc., but can't find any place to key in the nutrition facts from the labels to get calories/carbs per serving. Anyone know of one? Seems there was one I used a long time ago, but can't remember the site name. I know I could do this manually, but would like to have it online to make easy tweaks. Thanks! __________________ 1st goal - get below 250 again 2nd goal - get to 222 [img]3rd goal - get to Onederland!!! Make a lifestyle/eating change forever Down 23 pounds after starting back 07/06/12 Last edited by razberry; 04-11-2012 at 03:21 PM..

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04-11-2012, 03:25 PM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,310 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	I use ************ and go to the recipe tab. You can input all the ingredients and the amounts you use for the recipe, then enter the number of servings and it will calculate for you.

04-11-2012, 03:28 PM	#3
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,084 Gallery: adillenal	You can do the same on ****** under custom food. (I think that is it, but you can do it because I have)