First DD down

Horsetrainer110 · 04-10-2012, 08:15 PM

Today was my first DD day and it went fine. I was so busy at barn today that I didn't even have my shake I was going to have for breakfast, so I just had my shake for lunch, and egg drop soup and cabbage simmered in chicken stock for dinner. Skipped my coffee this morning since I HAVE to have cream and that would be too many precious calories!

According to ****** I had 430 calories today!

kimberino · 04-10-2012, 08:18 PM

Good job on your first DD. Enjoy your UD tomorrow - you can have your coffee and cream!

babykinz · 04-10-2012, 08:23 PM

Great job on your first DD!

And yeah... enjoy your UP tomorrow!

mykidsteacher · 04-10-2012, 08:32 PM

That's an outstanding first dd. Good for you. Now enjoy that UD tomorrow!

sophiethecat · 04-10-2012, 08:33 PM

WTG, Renee!

Enjoy your milk and whatever else you want to have tomorrow!

Horsetrainer110 · 04-10-2012, 08:45 PM

Thanks all. Yes, coffee with cream first thing in the am. And milk with my dinner tomorrow night. The simple things!

sorenkkg · 04-10-2012, 08:55 PM

Well done!

hockey_gal · 04-10-2012, 11:32 PM

Congrats! KUTG

gotsomeold · 04-10-2012, 11:43 PM

Great start!

I really enjoy hwc in my coffee. The kind of cream I use is 50 cal/tb. So 1 teaspoon is 17 cal. I make my coffee a little weaker than I used to and, with practice, find that little bit of cream can be very satisfying.

Horsetrainer110 · 04-11-2012, 05:01 AM

Mine is 50 cal too....I buy fresh roasted coffee from a local roaster, and I love strong coffee....I buy Ethiopian Harrar. I would have to change to a weaker coffee to use less than a tbs....I need to learn to like it black....I've tried and tried but ewww. Gotta have that rich creamy cream!

Jbinme · 04-11-2012, 05:06 AM

Oh how I miss cream in my coffee. I've switched to h&h for DDs. I wish I could drink it black too but just can't!

Jbinme · 04-11-2012, 05:08 AM

And great job on first DD!

Lianora Mosswood · 04-11-2012, 05:09 AM

Great start, Renee!

sterlinggirl · 04-11-2012, 06:17 AM

great job!! So excited you had a great start..

04-10-2012, 08:15 PM	#1
Horsetrainer110 Blabbermouth!!! Join Date: Nov 2002 Location: on the back of a horse Posts: 5,028 Gallery: Horsetrainer110 Stats: 189/177/140 then we'll see WOE: Atkins Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)	First DD down Today was my first DD day and it went fine. I was so busy at barn today that I didn't even have my shake I was going to have for breakfast, so I just had my shake for lunch, and egg drop soup and cabbage simmered in chicken stock for dinner. Skipped my coffee this morning since I HAVE to have cream and that would be too many precious calories! According to ****** I had 430 calories today!

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04-10-2012, 08:18 PM	#2
kimberino Senior LCF Member Join Date: Apr 2009 Location: Springfield, Missouri Posts: 593 Gallery: kimberino Stats: 235/141 50 yo WOE: Atkins/now JUDDD Start Date: 3 '09 Atkins-3 '12 JUDDD	Good job on your first DD. Enjoy your UD tomorrow - you can have your coffee and cream!

04-10-2012, 08:23 PM	#3
babykinz Major LCF Poster! Join Date: Jul 2003 Location: Pensacola FL Posts: 1,711 Gallery: babykinz Stats: 244/212/145--5'2 49yo WOE: JUDDD Start Date: 2/28/12-----Name ~Pia~	Great job on your first DD! And yeah... enjoy your UP tomorrow!

04-10-2012, 08:32 PM	#4
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	That's an outstanding first dd. Good for you. Now enjoy that UD tomorrow!

04-10-2012, 08:33 PM	#5
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	WTG, Renee! Enjoy your milk and whatever else you want to have tomorrow!

04-10-2012, 08:45 PM	#6
Horsetrainer110 Blabbermouth!!! Join Date: Nov 2002 Location: on the back of a horse Posts: 5,028 Gallery: Horsetrainer110 Stats: 189/177/140 then we'll see WOE: Atkins Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)	Thanks all. Yes, coffee with cream first thing in the am. And milk with my dinner tomorrow night. The simple things!

04-10-2012, 08:55 PM	#7
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,629 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Well done!

04-10-2012, 11:32 PM	#8
hockey_gal Major LCF Poster! Join Date: Aug 2010 Location: West Coast of Canada Posts: 1,238 Gallery: hockey_gal Stats: 172/147/150 5'7.5 Goal met: Aug 19/11 WOE: Moderate LC Start Date: Aug 2010	Congrats! KUTG

04-10-2012, 11:43 PM	#9
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	Great start! I really enjoy hwc in my coffee. The kind of cream I use is 50 cal/tb. So 1 teaspoon is 17 cal. I make my coffee a little weaker than I used to and, with practice, find that little bit of cream can be very satisfying.

04-11-2012, 05:01 AM	#10
Horsetrainer110 Blabbermouth!!! Join Date: Nov 2002 Location: on the back of a horse Posts: 5,028 Gallery: Horsetrainer110 Stats: 189/177/140 then we'll see WOE: Atkins Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)	Mine is 50 cal too....I buy fresh roasted coffee from a local roaster, and I love strong coffee....I buy Ethiopian Harrar. I would have to change to a weaker coffee to use less than a tbs....I need to learn to like it black....I've tried and tried but ewww. Gotta have that rich creamy cream!

04-11-2012, 05:06 AM	#11
Jbinme Major LCF Poster! Join Date: Apr 2011 Posts: 2,608 Gallery: Jbinme Stats: 180/130/125 WOE: LC&JUDDD helped me get here now NK to get to goal	Oh how I miss cream in my coffee. I've switched to h&h for DDs. I wish I could drink it black too but just can't!

04-11-2012, 05:09 AM	#13
Lianora Mosswood Senior LCF Member Join Date: Oct 2011 Location: Near Oregon old growth Posts: 135 Gallery: Lianora Mosswood Stats: 165/121/115 5'3" 54 yrs WOE: locarb primal juddd Start Date: January 2011	Great start, Renee!

04-11-2012, 05:08 AM	#12
Jbinme Major LCF Poster! Join Date: Apr 2011 Posts: 2,608 Gallery: Jbinme Stats: 180/130/125 WOE: LC&JUDDD helped me get here now NK to get to goal	And great job on first DD!

04-11-2012, 06:17 AM	#14
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 1,911 Gallery: sterlinggirl Stats: 225/166.8 5'9 46 age 155 End WOE: 4-2013 Searching for new WOE/JUDDD Start Date: Jan 2012. Name Kimberly	great job!! So excited you had a great start..