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Old 04-10-2012, 10:45 AM   #1
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Stats: Then:225+?/132/135 Now:177/157/135 Ht 5'8
WOE: Then:1972 Atkins Now:????
Start Date: Feb 22nd 2006/March 16th 2012
Despite my Doubts and Worries

I have lost weight............I guess part of me really did not beleive that it would work for me.

AND I was one who posted because my numbers were not consistant. And received some wonderful encouragment.........reasurring me, giving me tips. I wanted to report back my losses because I hadn't weighed and I am trying not weight too much (as to over obsess) but at ten days in I couldn't hold out any more, and not really noticing a difference in my clothes I got on the scale and was shocked to be down 5 lbs. Two days later 2 lbs more down. waited three more days and bounced up. But at a total of 25 days in I am down in total 10lbs. I have seen bigger losses than that............but honestly I am still amazed............the down days continue to be a struggle, but I don't think it's my imagination that they are getting easier..........AND I have had higher numbers on them on some days. And still have lost. And frankly, maybe you have to do it to beleive it, but I am so frigging HAPPY! It's just so freeing to not have to be constantly on guard against carbs. I feel I still really need the disipline of tracking my cals, but if this continues...........well it's just like...........y'all said it..........magic! I just want to thank everybody here for their encouragment and spreading the word!
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Old 04-10-2012, 10:51 AM   #2
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
So happy for you!!!
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Old 04-10-2012, 10:52 AM   #3
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Quote:
Originally Posted by Skinny Panda View Post
I have lost weight............I guess part of me really did not beleive that it would work for me.

AND I was one who posted because my numbers were not consistant. And received some wonderful encouragment.........reasurring me, giving me tips. I wanted to report back my losses because I hadn't weighed and I am trying not weight too much (as to over obsess) but at ten days in I couldn't hold out any more, and not really noticing a difference in my clothes I got on the scale and was shocked to be down 5 lbs. Two days later 2 lbs more down. waited three more days and bounced up. But at a total of 25 days in I am down in total 10lbs. I have seen bigger losses than that............but honestly I am still amazed............the down days continue to be a struggle, but I don't think it's my imagination that they are getting easier..........AND I have had higher numbers on them on some days. And still have lost. And frankly, maybe you have to do it to beleive it, but I am so frigging HAPPY! It's just so freeing to not have to be constantly on guard against carbs. I feel I still really need the disipline of tracking my cals, but if this continues...........well it's just like...........y'all said it..........magic! I just want to thank everybody here for their encouragment and spreading the word!
WAY TO GO!! Keep on keepin' on!


I love the freedom from guilt.
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Old 04-10-2012, 10:54 AM   #4
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Have a little faith, in JUDDD
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Old 04-10-2012, 11:06 AM   #5
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WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
I'm glad you stuck with it! 10 lbs is awesome!
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Old 04-10-2012, 11:09 AM   #6
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Join Date: Jan 2012
Location: Southern California
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Congratulations on your loss, Skinny Panda!
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Old 04-10-2012, 11:35 AM   #7
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
This is so great to hear, Skinny P! I'm glad you stuck with it. KUTGW!
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Old 04-10-2012, 11:52 AM   #8
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
So happy to read this! You are doing great. And while you may have had bigger losses, if you take into account you've only dieted 12.5 of those 25 days, 10 pounds is even more astounding!

KUTGW!
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Old 04-10-2012, 11:53 AM   #9
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You have done great with your loss

JUDDD is so life friendly and almost liberating. I know I am so thankful I stumbled upon it and gave it a try.
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Old 04-10-2012, 12:36 PM   #10
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Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
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Old 04-10-2012, 01:02 PM   #11
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Old 04-10-2012, 01:40 PM   #12
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Quote:
And while you may have had bigger losses, if you take into account you've only dieted 12.5 of those 25 days, 10 pounds is even more astounding!
I never thought of it that way-even my lousy loss of 9 pounds in 3 months seems better. I'll have to remember that-thanks!

and Panda you and I are about the same height and weight...

Last edited by Scotty; 04-10-2012 at 01:42 PM..
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Old 04-10-2012, 01:44 PM   #13
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Location: D.C./Maryland area
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Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Oh yeah!!!
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Old 04-10-2012, 03:04 PM   #14
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Loved your post, just as you are loving your results! And, yes, sometimes you do just have to experience it for yourself! Keep on

Carole
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Old 04-10-2012, 03:05 PM   #15
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Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Woohoo soo glad you stuck with it
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Old 04-10-2012, 07:57 PM   #16
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
That is such great news - I just love reading everybody's successes.
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Old 04-10-2012, 07:59 PM   #17
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WTG!!!!!!!!!
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Old 04-10-2012, 08:05 PM   #18
Why wait, just do it NOW!
 
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Location: A REAL Jersey Girl!!
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
And you know what? JUDDD works it's magic "double" on those who need to be convinced!

WTG!!!
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Old 04-11-2012, 12:49 AM   #19
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I think this was the best news of my day! So happy for you. You will not regret keepin to the plan!!

Phyl
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Old 04-11-2012, 08:59 AM   #20
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Stats: Then:225+?/132/135 Now:177/157/135 Ht 5'8
WOE: Then:1972 Atkins Now:????
Start Date: Feb 22nd 2006/March 16th 2012
Thanks all!

Another thing that I find so funny..............I can't really "see" my results in the mirror yet...........I think the joy I am finding in eating this way..............and knowing I am losing weight has made me more patient? Maybe it's like so many are saying...........that guilt free feeling? Anyways, Each day is a good day! No regrets because how can you regret results??
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Old 04-11-2012, 09:00 AM   #21
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Glad you stuck it out!!
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Old 04-11-2012, 09:04 AM   #22
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
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