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-   -   don't think it's going to be a 500 calorie day (http://www.lowcarbfriends.com/bbs/juddd/767079-dont-think-its-going-500-calorie-day.html)

Momto2boysNJ 04-09-2012 11:59 AM

don't think it's going to be a 500 calorie day
 
the kids are home & eating their chocolate.

:( gosh it smells soooo good.

KeirasMom 04-09-2012 12:17 PM

You're strong! :console:

Beeb 04-09-2012 12:31 PM

Didn't you just post that you were concerned because you weren't losing (even though you are)? :confused:

If you are concerned and want to lose weight why would you even think about that candy on a DD? :dunno:

Save it for tomorrow!!! ;)

Momto2boysNJ 04-09-2012 12:34 PM

send me strength beeb!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

things running through my head

"you're not losing anyway might as well as have the chocolate"
"If I eat it, then it will be gone for my next down day on Wednesday"

I really want to go for a walk, but we're having like 35mph winds! So I'm drinking my water instead.

sophiethecat 04-09-2012 12:35 PM

Make yourself a chocolate protein shake if you have unsweetened almond milk or other low-cal beverage to stir it into, or have a cup of instant diet Swiss Miss hot chocolate. Might help. You can have the actual chocolate tomorrow. :high5: :hugs:

mykidsteacher 04-09-2012 12:36 PM

You can resist! And you can have it tomorrow!

Yam-Yam 04-09-2012 12:40 PM

Do you have any low cal hot chocolate mix??? Stir in a teaspoon of EVCoconut oil and drink it! Quick! it might just take care of your chocolate cravings!!!

Hide a few (or more:hyst:) pieces of the Easter candy away in a lock box and tell yourself "I will eat this tomorrow!" Then have the low cal hot chocolate.

Hang in there!!! Beeb's smack down is right on!!!:hyst::hyst::hyst:

DDs are so very important. Keep telling yourself you are making that Silent Information Regulator (SIRT1) which is going to make this WOE easier and easier in the long run. You can do this!!!:hugs:

babykinz 04-09-2012 01:10 PM

Save it for tomorrow and go to bed early! You can do it!

Momto2boysNJ 04-09-2012 01:31 PM

I don't have any cocoa powder or hot chocolate mix in the house :(

I have to laugh at myself because this is all triggered because I'm hungry. I'm trying to save my calories for dinner since I ate so much junk food yesterday.

I'm out of protein shakes so I had a BIG cup of coffee with 4 tbs of 1/2 & 1/2 (80 cal) (was too much half & half could have done 3 tbs) a vanilla yogurt (also 80 cal)

I decided I'd have some chicken broth to shut my stomach up. However I apparently grabbed the beef bouillon LOL so I'm having a cup of beef broth instead of chicken! LOL

laceylady 04-09-2012 01:37 PM

Funny how our minds work... I was thinking "GRAB SOME, HIDE IT and save it for tomorrow"!! Gotta love an UP DAY!!

theredhead 04-09-2012 01:39 PM

Ditto what Laceylady said! :goodpost:

Truffles 04-09-2012 01:47 PM

Chicken or beef broth fill me up great! Love the stuff! Sometimes I will have some ready if I know it is a hungry day and whatever small portion of food I KNOW won't be enough and want to eat more... drink some broth!!

Stay Strong and drink your broth!!!

Momto2boysNJ 04-09-2012 03:16 PM

Ok i've had dinner & I'm off the crazy train, for now! LOL

THANK YOU!

KathyL 04-09-2012 04:05 PM

Yeah....good for you!

Yam-Yam 04-09-2012 04:12 PM

Quote:

Originally Posted by Momto2boysNJ (Post 15567740)
Ok i've had dinner & I'm off the crazy train, for now! LOL

THANK YOU!

We knew you could do it!!!:jumpjoy::jumpjoy::jumpjoy: We've been rooting for you!!:high5:

mykidsteacher 04-09-2012 04:55 PM

Whew! Glad you made it through.

Momto2boysNJ 04-09-2012 06:59 PM

Thanks everyone. :D I need to go get some sf hot chocolate and cocoa powder so when this happens again I can get through it.

Sheridan 04-09-2012 08:05 PM

Quote:

Originally Posted by Momto2boysNJ (Post 15567740)
Ok i've had dinner & I'm off the crazy train, for now! LOL

THANK YOU!

GOOD for you!

It'll taste even better tomorrow, I promise. :hugs:


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