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Old 04-09-2012, 07:14 PM   #31
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Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 134
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
I am staying pretty LC. Eliminating grains entirely has reaped me so many health benefits that I can't really fathom why I would go back. But, eliminating grains and a lot of high carb stuff eventually did not promote weight loss, so JUDDDing I am and happy with it.
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Old 04-09-2012, 07:34 PM   #32
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,161
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
After my cruise it will be 5 weeks and 10 lbs.
Mostly low carb, with the occasional treat. I like to average 40-50, still pretty low by comparison. But allow for the 100 net carb day if I want. Then right back to low(er) again. Just works for me.
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Old 04-09-2012, 09:06 PM   #33
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
Started JUDDDing on March 22 (not quite 3 weeks), have lost 15 pounds as of yesterday morning. I naturally gravitate to low-er carb choices but have eaten my fair share of carbs, too. Plenty of carbs - 'good' and some 'bad'.
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Old 04-10-2012, 05:38 AM   #34
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,387
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
20 weeks (but if honest - only 18 weeks of reasonable JUDDD) and 36lbs lost. I eat loads of carbs - maybe could be better if I ate less - but I'm loving it!
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Old 04-10-2012, 06:44 AM   #35
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Join Date: Nov 2002
Location: Germany
Posts: 7,202
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Stats: 227.2/185.5/160
WOE: Keto
When I started on March 29th this year, I wanted to do LC JUDDD, but I think I came off that idea on my first or second UD, as I wanted to drink a beer, LOL! I don't think my weightloss has been hindered in any way because of not worrying about carbs. I lost a total of 6.7lbs in 12 days...

I have a wheat allergy and have to stay away from anything containing wheat or wheat flour.
I try not to eat things with added refined sugar, chocolate is the exception....
I eat lots of veggies and proteins and fats, and occasional berry fruits.
I rarely eat potato or rice.
This is just because I like the way I feel when I eat this way, and I prefer LC type foods... MMMMM, meat!!!! MMMMM! Cheese!!! LOL!

That pretty much keeps me below 100 carbs on a fairly carby UD...

DD I keep naturally low carb as I find that low carb foods fill me up better. Normally my carb count for DD is 20 or lower.
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Last edited by Mimosa23; 04-10-2012 at 06:46 AM..
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Old 04-10-2012, 07:57 AM   #36
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
The first time I did JUDDD, I wasn't lc and lost 14 lbs. in about 3 months (I'm such a freakin' slow loser it's ridiculous). I fell off the wagon as I still had 60+ lbs. to lose at that point.

This time I'm combing lc with JUDDD, since I began lc'ing in January. I dropped my carbs to between net 40-50 a day and still wasn't seeing any loss. You'd think coming off 300+ carbs a day would see a little change, especially since I work out 3-4 times a week.

I feel much better lc'ing and am hoping once the Magic kicks in I'll begin seeing some good losses. I've been on JUDDD a month tomorrow and have only lost a little over 5 lbs. (not taking into account the blasted bouncing scale!).
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Yes, I'm going to track every loss when I get it!
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Old 04-10-2012, 08:36 AM   #37
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Join Date: Jan 2008
Location: CA
Posts: 4,497
Gallery: juddinminime
Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
Quote:
Originally Posted by wormie1978 View Post
I want to see the difference in peoples progress.
Just curious if its faster LC version or not.

So, how about what style, how long, and what you've lost.

I plan to do a LC version, but if I want something on an UD, I am going to have it. I am not going to be strict LC.

Just wondering...
I dont watch my carb intake, but keep my foods to induction friendly..Lost
15lbs Since March first.
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Old 04-10-2012, 08:05 PM   #38
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Join Date: Nov 2005
Location: Illinois
Posts: 97
Gallery: ollie
Stats: 184/174/145
WOE: JUDDD
Start Date: 01/03/2012
15 weeks and 11 pounds; but 2 of those weeks I fell off the wagon and did not JUDDD. My losses have plateaued for the last month. Just started back LC on my up days, I think I lose control on up days eating carbs, and can't seem to stay at the right calorie level. I am really good on DD though and always keep around 500 calories. I think LC will help me break this plateau, and reign in overeating on up days.
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Old 04-10-2012, 09:02 PM   #39
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
16 days on Low-Carb JUDDD and I've lost 7 pounds.
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