UK/Europe/Australian JUDDD posters - Page 2

MintQ8 · 04-12-2012, 02:44 AM

Thankfully we have good cheese here in Australia!!! In fact there's a place that makes cheese up the hill behind me (sounds really near - takes me about an hour or so). It's also full of wineries - I like that hill a lot!!! Okay it calls itself Mount - but it's a hill.

Oh yes, we have good wine too!!

I love JUDDD!!

Kissa · 04-12-2012, 02:51 AM

It isn't a Tambourine either, but Mount Tambourine does sound good.

MintQ8 · 04-12-2012, 03:06 AM

We'll go out to play there when you come to visit!!

Hatewashingup · 04-12-2012, 06:06 AM

Sainsburys gazpacho - 87cals per half pot serving - is really yummy!

Kissa · 04-12-2012, 06:34 AM

Love that. Often make my own by the gallon!

KeirasMom · 04-12-2012, 07:59 AM

I found marmite here and almost got some. Will my American palate be able to handle it?

I'm always trying new things . . .

Hatewashingup · 04-13-2012, 05:16 AM

Quote:

Originally Posted by KeirasMom

I found marmite here and almost got some. Will my American palate be able to handle it?

I'm always trying new things . . .

There's only one way to find out! Put a little bit on toast with loads of butter to ease yourself in...

Mimosa23 · 04-13-2012, 06:39 AM

MMMMMMM!!!! Marmite!

I've found that I can buy it here in the supermarket, and I love it!
A cracker with butter, marmite, cheddar and cucumber slices... The best!!!!

Lily · 04-13-2012, 08:17 AM

Ooh, marmite!

Think it's true you either love it or you hate it. Me, I love it, especially on hot buttered toast (hmm, notes this down for UD very soon...

).

Thought I'd pop in to say hello, being a UK person. As I said on the newbies thread, I've been lurking around here for a while. I got started on JUDDD on 1 April and was finding it really easy but then went down with a bad cold (and then a poorly tummy

) so lost my way for a bit. Back on course today, on an UD of course

).

Today I've re-experienced the wonder of a sausage baguette and have lasagne to look forward this evening! JUDDD

Kissa · 04-13-2012, 03:28 PM

Lovely to see you posting here Lily, I am hoping that this attracts lost of us.

I totally love Marmite. But be warned Dawn you only need a tiny bit of it.

KeirasMom · 04-13-2012, 03:39 PM

You've all convinced me. I have to at least try it, right?

MintQ8 · 04-13-2012, 04:29 PM

Try it - it truly is the 'dark side' - LOL!!!

I must give some thought to making some gazpacho - I love it! Will have to google it - to get a basic recipe. Can see that it would be a great staple to have in the fridge on a DD (and on UD - as I love it sooo much!) It's moving into Winter here (okay only Autumn at the moment!!) - but we still have lovely sunny days in the low to mid 20s.

It's funny JUDDD has not hit the Australian shores yet - I haven't see the book in a single book store - and no-one has any idea what I'm talking about!!

Wondering who I can get on board? I have some friends who are trying to lose weight - but I think I need to have a more dramatic loss here (ie I've not lost that much since I arrived here!) for them to start asking questions. I've been sitting around the same 4 or 5 lbs for the past month - I have a feeling that this next month is going to see a big drop!

Alcestis · 04-13-2012, 07:36 PM

Marmite!

KeirasMom · 04-14-2012, 03:26 PM

Tried it and loved it!

Must be in my genetic code. It's almost like cooked down pan drippings, which I love with bread too.

Kissa · 04-14-2012, 04:02 PM

Yay, now you need to try it with peanut butter. Or English Marmalade.

blotto76 · 04-14-2012, 11:53 PM

Hi all, just stopping by to introduce myself as a newbie! I've been doing JUDDD for almost two weeks now and have lost over 5lbs, so I'm very happy. I find the DDs tough, but love

the UDs! I have Kissa to thank for luring me over to the dark side by the way - she's inspired me with her amazing success.

I live in Abu Dhabi but I'm from the UK - and I'm heading there on Thursday, can't wait. After reading this board I'm looking forward to a lovely west country ploughmans, a cream tea and marmite!

Look forward to getting to know you all!

x

Kissa · 04-15-2012, 03:25 AM

Lovely to have you with us Blotto.

blotto76 · 04-15-2012, 11:07 PM

Hi guys, I have a couple of questions - I'm sure one of the other boards would be more appropriate but there are so many I find them confusing!

What is MUDDD? And what is Fast 5? I've worked out that FD is a Full/Free/Feast Day!

Thanks!

x

MintQ8 · 04-15-2012, 11:49 PM

LOL!!!!

I'm not 100% sure of the words that make up MUDDD - but it basically amounts to people who do a 24 hour UD/DD rotation - choosing to start at say 3pm in the afternoon

So today is Monday
I wake up and I'm still on yesterday's DD

B: DD food
L: DD food
at 3pm my day becomes an UD
D: UD food

Tuesday
B: UD food
L: UD food
at 3pm my day becomes a DD
D: DD food

Does that make sense??

Fast 5 - is something I use on DD when I know that I am going to eat more food - but perhaps don't have time to change my rotation - or can't - because the next day is an UD. Mum & I used it a lot over Christmas

I think it amounts to basically choosing a 5 hour period in which to eat in. So over Christmas - we did the following rotation:

24 Dec - Fast 5
25 Dec - Free Day
26 Dec - Fast 5
27 Dec - UD

I wouldn't recommend it in the first 2 weeks - but it can help with other times.

Mimosa23 · 04-16-2012, 02:44 AM

Thanks for the explanation, Vicky!

I'm sticking to strict UD/DD rotations for now, I want to be back in my nice clothes ASAP, but will keep this in mind for when I need an exception... My MD last week for Easter did not derail me, but I'm worried at the ease of it, and I know myself, so back to being strict it is!

No loss to report after the weekend, could be due to water retention, spent two and a half hours hiking yesterday on my DD... Felt fine, no major hunger till I got home afterwards, LOL! At least the scales aren't going up!!!

blotto76 · 04-16-2012, 04:50 AM

Thanks for that Mint, a great help!

I think most of my DDs are a Fast 5, as I tend to just eat one meal in the evening.

I'm loving my UD today!

x

MintQ8 · 04-16-2012, 05:12 AM

Me too! Today I had a filling so haven't eaten as much as usual!

at 151 cals!!

However looking forward to tomorrow's UD!

Dawn is making me think about baguettes, cheese and marmite..... drool...

KeirasMom · 04-16-2012, 05:54 AM

Quote:

Originally Posted by MintQ8

Me too! Today I had a filling so haven't eaten as much as usual!

at 151 cals!!

However looking forward to tomorrow's UD!

Dawn is making me think about baguettes, cheese and marmite..... drool...

I can't believe I made it nearly 40 years without this stuff!!

Kissa · 04-16-2012, 08:25 AM

You really do belong on this thread Dawn. It is just the best thing, if you love it. There is now middle ground, just love it or hate it. lol.

I am delighted with the way my day is going. 1 soya flat white and 1 Bovril drink, so 95 cals. Planning on shiritake with Arabiata Sauce and a salad. After a load of eating at the weekend I weighed in at 125 this morning, not at all bad when you think that my goal is still officially 126.

What I am loving is that I have no feeling of guilt. That used to haunt me after special events while I was on LC. Today I just feel very happy that I ate and drank with dear friends for a an important celebration and here I am, with an easy DD to get everything back on track.

MintQ8 · 04-16-2012, 11:33 PM

It is great isn't it!! Today I'm at my lowest!!! Finally starting to lose again!!!!

38.8lbs down!!!! I'll hit tha 40lbs soon!! then there'll be no stopping me till I hit the 50!!

Mimosa23 · 04-17-2012, 01:49 AM

Good morning everyone!

Vicky: congrats on your loss! This is great news!

Cindy: I'm with you on the no guilt! I feel great and just happy I can join my friends for dinner withouth all the stress of asking for something special for me!

Dawn: welcome to our Marmite loving UK/Europe/Expats/Etc club!!!! By the way, another great way to get some marmite in your diet on an up day: Toast some white bread, spread some marmite on, then cover with good cheddar, and pop it under the grill until all nice golden and bubbly... YUMYUMYUM!!!!!

Today is my DD, I'm trying to fast as long as possible, have only had coffee and water so far and feel just fine. No hunger at all, so I guess I won't eat anything till I really feel hungry...

blotto76 · 04-17-2012, 02:47 AM

Well done Mint, go girl!

Kissa, I'm still struggling with the guilt a little on UDs, but it's slowly easing and I'm starting to enjoy the freedom!

Dawn, I'm definitely buying some marmite from the UK to bring back with me.

DD for me to Mimosa, and also trying to fast til dinner time - just lots of black coffee!

x

Mimosa23 · 04-17-2012, 04:18 AM

I can only get the small jars of marmite over here in Germany, I need one of those REALLY BIG jars, LOL!
Next time I'm in the UK I guess I'll have to buy a few for my larder....

Kissa · 04-17-2012, 04:53 AM

Yay to the love of Marmite!

I am so pleased that you are seeing the scales move again VIcky. The great thing is that with JUDDD you just don't seem to get discouraged when things slow down or even 'stall'. Partly because we only diet half the time. I am so loving it.

I was down to a nice 13.6 this morning and am enjoying an UD.

Had a facial this morning then off to visit the hospital this afternoon. Hoping to go our for a meal tonight.

MintQ8 · 04-17-2012, 05:25 AM

I'm contemplating a Zumba Class tomorrow morning!

We are going on a Cruise in July - it's a kind of work thing - now just need work so I can pay for it!!!! There are 3 days at sea - and I'll be attending lectures and brainstorming sessions with other trainers. DH will have to entertain himself - or speak to other 'partners'. Then we'll be calling into Noumea and Lifou in New Caledonia - and Vila in Vanuatu. Adding ther South Pacific to places I've been...... It will be fun doing the cruise with a bunch of people.

So, it would be nice to have lost a bit more by then!

04-13-2012, 04:29 PM	#42
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	Try it - it truly is the 'dark side' - LOL!!! I must give some thought to making some gazpacho - I love it! Will have to google it - to get a basic recipe. Can see that it would be a great staple to have in the fridge on a DD (and on UD - as I love it sooo much!) It's moving into Winter here (okay only Autumn at the moment!!) - but we still have lovely sunny days in the low to mid 20s. It's funny JUDDD has not hit the Australian shores yet - I haven't see the book in a single book store - and no-one has any idea what I'm talking about!! Wondering who I can get on board? I have some friends who are trying to lose weight - but I think I need to have a more dramatic loss here (ie I've not lost that much since I arrived here!) for them to start asking questions. I've been sitting around the same 4 or 5 lbs for the past month - I have a feeling that this next month is going to see a big drop! __________________ Vicky 0 23 February 2013 -1

04-16-2012, 02:44 AM	#50
Mimosa23 Blabbermouth!!! Join Date: Nov 2002 Location: Germany Posts: 5,926 Gallery: Mimosa23 Stats: 220/206/150 WOE: Nourishing Traditions without grains/IF	Thanks for the explanation, Vicky! I'm sticking to strict UD/DD rotations for now, I want to be back in my nice clothes ASAP, but will keep this in mind for when I need an exception... My MD last week for Easter did not derail me, but I'm worried at the ease of it, and I know myself, so back to being strict it is! No loss to report after the weekend, could be due to water retention, spent two and a half hours hiking yesterday on my DD... Felt fine, no major hunger till I got home afterwards, LOL! At least the scales aren't going up!!! __________________ Do as I say, not do as I do... DEFINITELY not do as I do!!! female, 37y/o, 5'10"

04-16-2012, 08:25 AM	#54
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	You really do belong on this thread Dawn. It is just the best thing, if you love it. There is now middle ground, just love it or hate it. lol. I am delighted with the way my day is going. 1 soya flat white and 1 Bovril drink, so 95 cals. Planning on shiritake with Arabiata Sauce and a salad. After a load of eating at the weekend I weighed in at 125 this morning, not at all bad when you think that my goal is still officially 126. What I am loving is that I have no feeling of guilt. That used to haunt me after special events while I was on LC. Today I just feel very happy that I ate and drank with dear friends for a an important celebration and here I am, with an easy DD to get everything back on track. __________________ Cindy Relax, rotate, reduce, rejoice. Allies Exercising Around the World - March - 2013

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04-12-2012, 02:44 AM	#31
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	Thankfully we have good cheese here in Australia!!! In fact there's a place that makes cheese up the hill behind me (sounds really near - takes me about an hour or so). It's also full of wineries - I like that hill a lot!!! Okay it calls itself Mount - but it's a hill. Oh yes, we have good wine too!! I love JUDDD!!

04-12-2012, 02:51 AM	#32
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	It isn't a Tambourine either, but Mount Tambourine does sound good.

04-12-2012, 03:06 AM	#33
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	We'll go out to play there when you come to visit!!

04-12-2012, 06:06 AM	#34
Hatewashingup Senior LCF Member Join Date: Mar 2012 Location: UK Posts: 157 Gallery: Hatewashingup Stats: 135/114/108 WOE: Juddd/Vegetable lover! Start Date: January 2012	Sainsburys gazpacho - 87cals per half pot serving - is really yummy!

04-12-2012, 06:34 AM	#35
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Love that. Often make my own by the gallon!

04-12-2012, 07:59 AM	#36
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	I found marmite here and almost got some. Will my American palate be able to handle it? I'm always trying new things . . .

04-13-2012, 06:39 AM	#38
Mimosa23 Blabbermouth!!! Join Date: Nov 2002 Location: Germany Posts: 5,926 Gallery: Mimosa23 Stats: 220/206/150 WOE: Nourishing Traditions without grains/IF	MMMMMMM!!!! Marmite! I've found that I can buy it here in the supermarket, and I love it! A cracker with butter, marmite, cheddar and cucumber slices... The best!!!!

04-13-2012, 08:17 AM	#39
Lily Junior LCF Member Join Date: Apr 2012 Location: UK Posts: 25 Gallery: Lily Stats: 221/215/168 WOE: JUDDD Start Date: June 1 2012	Ooh, marmite! Think it's true you either love it or you hate it. Me, I love it, especially on hot buttered toast (hmm, notes this down for UD very soon... ). Thought I'd pop in to say hello, being a UK person. As I said on the newbies thread, I've been lurking around here for a while. I got started on JUDDD on 1 April and was finding it really easy but then went down with a bad cold (and then a poorly tummy ) so lost my way for a bit. Back on course today, on an UD of course ). Today I've re-experienced the wonder of a sausage baguette and have lasagne to look forward this evening! JUDDD

04-13-2012, 03:28 PM	#40
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Lovely to see you posting here Lily, I am hoping that this attracts lost of us. I totally love Marmite. But be warned Dawn you only need a tiny bit of it.

04-13-2012, 03:39 PM	#41
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	You've all convinced me. I have to at least try it, right?

04-13-2012, 07:36 PM	#43
Alcestis Major LCF Poster! Join Date: May 2003 Location: New England Posts: 2,503 Gallery: Alcestis Stats: 16/10/8 5' 8" WOE: JUDDD 1850/600 Start Date: December 13th, 2011	Marmite!

04-14-2012, 03:26 PM	#44
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Tried it and loved it! Must be in my genetic code. It's almost like cooked down pan drippings, which I love with bread too.

04-14-2012, 04:02 PM	#45
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Yay, now you need to try it with peanut butter. Or English Marmalade.

04-14-2012, 11:53 PM	#46
blotto76 Senior LCF Member Join Date: May 2008 Location: Abu Dhabi Posts: 633 Gallery: blotto76 Stats: 175.25/148/140 WOE: Low carb AGAIN! Start Date: 5 May 2008	Hi all, just stopping by to introduce myself as a newbie! I've been doing JUDDD for almost two weeks now and have lost over 5lbs, so I'm very happy. I find the DDs tough, but love the UDs! I have Kissa to thank for luring me over to the dark side by the way - she's inspired me with her amazing success. I live in Abu Dhabi but I'm from the UK - and I'm heading there on Thursday, can't wait. After reading this board I'm looking forward to a lovely west country ploughmans, a cream tea and marmite! Look forward to getting to know you all! x

04-15-2012, 03:25 AM	#47
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Lovely to have you with us Blotto.

04-15-2012, 11:07 PM	#48
blotto76 Senior LCF Member Join Date: May 2008 Location: Abu Dhabi Posts: 633 Gallery: blotto76 Stats: 175.25/148/140 WOE: Low carb AGAIN! Start Date: 5 May 2008	Hi guys, I have a couple of questions - I'm sure one of the other boards would be more appropriate but there are so many I find them confusing! What is MUDDD? And what is Fast 5? I've worked out that FD is a Full/Free/Feast Day! Thanks! x

04-15-2012, 11:49 PM	#49
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	LOL!!!! I'm not 100% sure of the words that make up MUDDD - but it basically amounts to people who do a 24 hour UD/DD rotation - choosing to start at say 3pm in the afternoon So today is Monday I wake up and I'm still on yesterday's DD B: DD food L: DD food at 3pm my day becomes an UD D: UD food Tuesday B: UD food L: UD food at 3pm my day becomes a DD D: DD food Does that make sense?? Fast 5 - is something I use on DD when I know that I am going to eat more food - but perhaps don't have time to change my rotation - or can't - because the next day is an UD. Mum & I used it a lot over Christmas I think it amounts to basically choosing a 5 hour period in which to eat in. So over Christmas - we did the following rotation: 24 Dec - Fast 5 25 Dec - Free Day 26 Dec - Fast 5 27 Dec - UD I wouldn't recommend it in the first 2 weeks - but it can help with other times.

04-16-2012, 04:50 AM	#51
blotto76 Senior LCF Member Join Date: May 2008 Location: Abu Dhabi Posts: 633 Gallery: blotto76 Stats: 175.25/148/140 WOE: Low carb AGAIN! Start Date: 5 May 2008	Thanks for that Mint, a great help! I think most of my DDs are a Fast 5, as I tend to just eat one meal in the evening. I'm loving my UD today! x

04-16-2012, 05:12 AM	#52
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	Me too! Today I had a filling so haven't eaten as much as usual! at 151 cals!! However looking forward to tomorrow's UD! Dawn is making me think about baguettes, cheese and marmite..... drool...

04-16-2012, 11:33 PM	#55
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	It is great isn't it!! Today I'm at my lowest!!! Finally starting to lose again!!!! 38.8lbs down!!!! I'll hit tha 40lbs soon!! then there'll be no stopping me till I hit the 50!!

04-17-2012, 01:49 AM	#56
Mimosa23 Blabbermouth!!! Join Date: Nov 2002 Location: Germany Posts: 5,926 Gallery: Mimosa23 Stats: 220/206/150 WOE: Nourishing Traditions without grains/IF	Good morning everyone! Vicky: congrats on your loss! This is great news! Cindy: I'm with you on the no guilt! I feel great and just happy I can join my friends for dinner withouth all the stress of asking for something special for me! Dawn: welcome to our Marmite loving UK/Europe/Expats/Etc club!!!! By the way, another great way to get some marmite in your diet on an up day: Toast some white bread, spread some marmite on, then cover with good cheddar, and pop it under the grill until all nice golden and bubbly... YUMYUMYUM!!!!! Today is my DD, I'm trying to fast as long as possible, have only had coffee and water so far and feel just fine. No hunger at all, so I guess I won't eat anything till I really feel hungry...

04-17-2012, 02:47 AM	#57
blotto76 Senior LCF Member Join Date: May 2008 Location: Abu Dhabi Posts: 633 Gallery: blotto76 Stats: 175.25/148/140 WOE: Low carb AGAIN! Start Date: 5 May 2008	Well done Mint, go girl! Kissa, I'm still struggling with the guilt a little on UDs, but it's slowly easing and I'm starting to enjoy the freedom! Dawn, I'm definitely buying some marmite from the UK to bring back with me. DD for me to Mimosa, and also trying to fast til dinner time - just lots of black coffee! x

04-17-2012, 04:18 AM	#58
Mimosa23 Blabbermouth!!! Join Date: Nov 2002 Location: Germany Posts: 5,926 Gallery: Mimosa23 Stats: 220/206/150 WOE: Nourishing Traditions without grains/IF	I can only get the small jars of marmite over here in Germany, I need one of those REALLY BIG jars, LOL! Next time I'm in the UK I guess I'll have to buy a few for my larder....

04-17-2012, 04:53 AM	#59
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Yay to the love of Marmite! I am so pleased that you are seeing the scales move again VIcky. The great thing is that with JUDDD you just don't seem to get discouraged when things slow down or even 'stall'. Partly because we only diet half the time. I am so loving it. I was down to a nice 13.6 this morning and am enjoying an UD. Had a facial this morning then off to visit the hospital this afternoon. Hoping to go our for a meal tonight.

04-17-2012, 05:25 AM	#60
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	I'm contemplating a Zumba Class tomorrow morning! We are going on a Cruise in July - it's a kind of work thing - now just need work so I can pay for it!!!! There are 3 days at sea - and I'll be attending lectures and brainstorming sessions with other trainers. DH will have to entertain himself - or speak to other 'partners'. Then we'll be calling into Noumea and Lifou in New Caledonia - and Vila in Vanuatu. Adding ther South Pacific to places I've been...... It will be fun doing the cruise with a bunch of people. So, it would be nice to have lost a bit more by then!