it's friday, what are you eating ?!

[annieS]

UD here

B = homemade brioche (super yummy !)
L = (going out) veggies, depending on the menu
D = (going out again !) spring rolls, salmon w/ risotto and cheesecake in the loveliest restaurant in Paris !

have a great good friday everyone

[MintQ8]

DD (yay!!)

B: Berocca & Egg
L: Sauerkraut & Babybel Light Cheese (not together!)
S: Skinny Flat White
D: Shirataki Noodles, Tomato based sauce - with anchovies, a little mushroom, and some lf dijonnaise sauce, oh yes and chili & oregano for seasoning - yummy!!!

May have a coffee later

Will total 435 cals.

[Better With Age]

DD for me!

B coffee with hh (40)
L crockpot chicken & zucchini (160)
D shrimp, cabbage LC cheese (180)
S skinny cow (150)

Total 530

[Hatewashingup]

UD here!

Bfast- bowl of choc protein 'porridge' (tvp) with cherries and coconut , about 500cals
Snack- 1 mini dark choc Easter bunny 30cals
Snack - hot cross bun (yay!) and soy flat white, about 250
Lunch- lentil tagine with tofu scramble and avocado salad, about 500
dinner- big bowl of veggies or salad at work, about 150cals
Then some red wine and chocolate later

[Alcestis]

UD

B: oatmeal (200)
L: cheese and bacon wrap (450) with feta and walnut salad (300)
D: shrimp etouffe (700)
S: I'm sure I'll find something...

[KeirasMom]

UD

B: DH brought home donuts. 1 old fashioned glazed. Black coffee.
L: Meeting at work and we're bringing in Baja Fresh. There's going to be lots of things to choose from, all calorie dense!
D: Unknown.

[Momto2boysNJ]

UD

Do you know how much I love my coffee with half & half on up days??? Nom!

I need to get back to low carb on UD so while I have nothing planned, everything will be all about protein & fat for me!

[krow134]

UD here

Havent really decided at the moment. I have a bagel calling me, but I think I might just save it and save those calories for the lunch with the kids. I will post back what all was decided later!!!

[krow134]

Originally Posted by Momto2boysNJ

UD

Do you know how much I love my coffee with half & half on up days??? Nom!

You know I found a bunch of sugar free creamers at walmart. In the powder or liquid form. I have been treating myself to two cups a day for a month now of it. Its only like 15 calories and 1 carb! The rest of the day I just drink black coffee, its just easier lol!!!

[Momto2boysNJ]

Hate our Walmart Katie!!! what's it called I'll see if I can find it elsewhere?

[adillenal]

UD
B - 2 eggs scrambled in coconut oil, coffee with HWC/half&half, SF apricot preserves
L - yogurt with apple, strawberries, banana
D - brisket with baked potato and light sour cream
Somewhere in there I will have some kind of treat added since I am baking a couple of new recipes today.

[vilanteira]

UD

B: black tea, herbal tea, 2 soft-boiled eggs
L: about 500 calories worth of odds and ends from the hot food deli bar
D: celebratory dinner with friends

640 calories so far, so I have over 1100 calories for the big dinner tonight.

[InTheLight]

Good morning, my DD menu for today:
B: 4 cups of half naked popcorn, coffee (120)
S: Dannon Lite and Fit Carb and Sugar Control yogurt (45)
L: cream of wheat (100)
S: Laughing Cow garlic and herb spread, 5 saltine crackers (105)
D: About 3 of those sugar-free chocolate frozen pops (36)
Total: 441 calories

Good Friday blessings to everyone; have a good day today!

[northandcold23]

DD here I feel blah
Had two green teas so far
Later hardboiled egg, Laughing Cow cheese wedge, Wasa Cracker
D: Shiritake Noodles with shrimp and some homemade pasta sauce

[lynnjp]

Happy Friday folks

UD for me today-dropped two which brings me to 6 total in less than three weeks-I am a happy camper for sure!!!

Breakfast protein shake and a banana
lunch-going out so probably a salad with chicken
supper-going out again will aim for fish and veggies
snack cottage cheese and pineapple

[sophiethecat]

Morning! FD here.

tried to drink some black coffee, but it hurt my stomach, so I nibbled 2 Wasa lite crackers with 1 LC Cream Cheese wedge on them.

[Cienna]

DD today!

B: hard boiled egg (70)
L: Atkins Advantage bar (220)
D: Shirataki noodles with tuna and cream of mushroom (200)
Snacks: 1 laughing cow cheese wedge (25) lots of tea and water

Total: 515 calories

[melisa82]

UD Today!

B: 3 Eggs, 26g Cooked Bacon, 2tbs Sour Cream
S: 1pc Coconut Bark
L: SF Coleslaw, 1 Chicken Brat
D: ? 650 calories worth of something. Maybe a salad and some protein

[sophiethecat]

Originally Posted by sophiethecat

Morning! FD here.

tried to drink some black coffee, but it hurt my stomach, so I nibbled 2 Wasa lite crackers with 1 LC Cream Cheese wedge on them.

Still feeling icky. Been on the couch all day. Munched on small pieces of potato chips in the bottom of the bag (I think I needed something salty), then had an apple.

I've taken Pepto-Bismol and sipped on water with 1 t. ACV in it since I read this was some kind of remedy (though I don't know if I should be doing it since it's acidic stuff that makes my stomach hurt).

[Kissa]

Originally Posted by annieS

UD here

B = homemade brioche (super yummy !)
L = (going out) veggies, depending on the menu
D = (going out again !) spring rolls, salmon w/ risotto and cheesecake in the loveliest restaurant in Paris !
have a great good friday everyone

I need the name and address Annie please.

Originally Posted by lynnjp

Happy Friday folks

UD for me today-dropped two which brings me to 6 total in less than three weeks-I am a happy camper for sure!!!

Breakfast protein shake and a banana
lunch-going out so probably a salad with chicken
supper-going out again will aim for fish and veggies
snack cottage cheese and pineapple

Originally Posted by sophiethecat

Still feeling icky. Been on the couch all day. Munched on small pieces of potato chips in the bottom of the bag (I think I needed something salty), then had an apple.

I've taken Pepto-Bismol and sipped on water with 1 t. ACV in it since I read this was some kind of remedy (though I don't know if I should be doing it since it's acidic stuff that makes my stomach hurt).

Be well Sophie, sending healing thoughts.

DD here

L out at a pub, had red pepper and tomato soup with some of a baguette, a cappuccino and a mint chocolate.

D lots of lovely homemade veggie soup.

[sophiethecat]

Originally Posted by sophiethecat

Still feeling icky. Been on the couch all day. Munched on small pieces of potato chips in the bottom of the bag (I think I needed something salty), then had an apple.

I've taken Pepto-Bismol and sipped on water with 1 t. ACV in it since I read this was some kind of remedy (though I don't know if I should be doing it since it's acidic stuff that makes my stomach hurt).

Thanks, Kissa. I've dealt with this before - it has something to do with acidic food/drink, but only hits me once in a while these days, thankfully. In the winter, I was landing on the couch like this once per week for a while.

Anyway, decided not to do the FD since I can't eat (have managed 310 calories all day), but to make it another IF day and start FD later this evening if/when I get to feeling better.

[InTheLight]

Originally Posted by InTheLight

Good morning, my DD menu for today:
B: 4 cups of half naked popcorn, coffee (120)
S: Dannon Lite and Fit Carb and Sugar Control yogurt (45)
L: cream of wheat (100)
S: Laughing Cow garlic and herb spread, 5 saltine crackers (105)
D: About 3 of those sugar-free chocolate frozen pops (36)
Total: 441 calories

Good Friday blessings to everyone; have a good day today!

Well, guess I'd better change dinner to eating 2 of those pops, hubby went to the store, and they are 40 calories each! So here's dinner:

D: 2 of those sugar-free chocolate frozen pops (80)
Total: 485 calories

[sophiethecat]

Originally Posted by sophiethecat

Thanks, Kissa. I've dealt with this before - it has something to do with acidic food/drink, but only hits me once in a while these days, thankfully. In the winter, I was landing on the couch like this once per week for a while.

Anyway, decided not to do the FD since I can't eat (have managed 310 calories all day), but to make it another IF day and start FD later this evening if/when I get to feeling better.

Started feeling much better about 30 min. ago.

-small bowl of cobb salad with 1 T. evoo and 1 T. lite Italian dressing.

[krow134]

Originally Posted by Momto2boysNJ

Hate our Walmart Katie!!! what's it called I'll see if I can find it elsewhere?

Its the international delight brands. I can find the sugar free from time to time in other stores. I hate walmart too, I only go when I really really have to. And when I do I stock up on things I cant get cheaper anywhere else. Like saline and that.

[Kissa]

Glad you are feeling better Sophie.

[krow134]

Originally Posted by sophiethecat

Started feeling much better about 30 min. ago.

-small bowl of cobb salad with 1 T. evoo and 1 T. lite Italian dressing.

Glad your feeling better. Every get checked for acid reflux or even gallbladder issues sinces its a once in a while thing?

[vanilla_latte]

UD

Breakfast out with the hubs, then running around enjoying the day together.

[TryingJudd]

UD here-

B: greek yogurt and a vita brownie
L: grilled chicken and peppers on a roll with honey mustard
S: special k crackers

800 calories so far and dinner/seder yet to come.
D: should be matza ball soup, chicken, brisket and waaay too many calories.

My strategy is to nibble a bit of everything but not eat full portions of anything. Hoping the scale isn't too mean tomorrow.

[Kissa]

Finished my DD under 600.

[SoHappy]

Up Day

monthly breakfast meeting:

2 cups coffee
2 oz half & half
1 egg, hard boiled
1/4 cup cantaloupe
1/2 cup fresh pineapple
2 pastries, frosted
1/2 cup peach yogurt

****** says 611 calories

afternoon luncheon with gal pals:

iced tea
1 slice thin-crust artichoke & chicken pizza
salad of mixed greens, red pepper, feta, walnuts, fresh strawberries, amazing dressing!
vanilla pudding/sliced bananas, chopped Hershey's chocolate bar, chopped salted almonds amazing dessert

estimated: ****** says 651 calories


planned for supper:

broiled shrimp on skewers w/lemon
brown & wild rice w/pine nuts
steamed broccoli
yellow summer squash sauteed in butter w/basil
freshed baked loaf of peasant bread w/butter