Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   First week done! (http://www.lowcarbfriends.com/bbs/juddd/766564-first-week-done.html)

Stitch 04-06-2012 02:53 AM

First week done!
 
I just finished my first week of JUDDD and weighed in at 128.9 (down from 133.5). That's 4.6 lbs in a week! I'm thrilled! I'm finding this WOE mostly enjoyable, just a little difficult at times but nothing I can't handle. I feel lighter and happier and my tummy feels lovely and flat (I always have trouble with bloating). I'm so glad I stumbled on this lovely group, coming here to read really keeps me motivated so thanks to all of you!

gotsomeold 04-06-2012 03:31 AM

Great news! :jumpjoy: That is a really impressive weight loss. :jumpjoy:

The 'mostly enjoyable' should get less intense over the next few weeks.

KeirasMom 04-06-2012 05:51 AM

Wonderful first week! :jumpjoy:

adillenal 04-06-2012 07:04 AM

COngratulations on your first week.

sophiethecat 04-06-2012 07:16 AM

WTG, Stitch! :jumpjoy: :jumpjoy: Woooo hoooo!

InTheLight 04-06-2012 07:51 AM

You have done fabulous, job well done!!!! :D :kicking: :up: :clap: :D :jumpjoy: :kicking: :cool:

northandcold23 04-06-2012 08:01 AM

Great job, Stitch!:jumpjoy:

theredhead 04-06-2012 08:13 AM

Your post made me smile! Way to go, girlie!

sunday 04-06-2012 08:18 AM

There ya go! :sing::clap::congrats:

sterlinggirl 04-06-2012 08:31 AM

:jumpjoy: Woooo hooo Way to go!!! So glad to have you on board with us.. We love :heart: our JUDDD BUDDD"s!:hugs:

mykidsteacher 04-06-2012 08:33 AM

That is a wonderful first week! WTG!

Stitch 04-06-2012 09:52 AM

Thanks for all your support, this really is a lovely group.

Yam-Yam 04-06-2012 10:00 AM

Quote:

Originally Posted by Stitch (Post 15559994)
Thanks for all your support, this really is a lovely group.

Awesome, Stitch!!! Wooo-Hooooo!!! We just love a good reason to celebrate and you gave us one!! We also love hearing about another JUDD BUDD success! KUTGW!!:jumpjoy::jumpjoy::hugs::sing::sing:

Sheridan 04-06-2012 10:33 AM

Woo Hoo! Yippee!!!!! :jumpjoy: :sing: :high5:

babykinz 04-06-2012 10:47 AM

Very Impressive first week! :jumpjoy:

Are you staying low carb with Juddd?

Stitch 04-06-2012 12:18 PM

Thank you all!

Babykinz; No. I started low carb on the 2nd of Feb and lost 10lbs in about 10 days and then bounced up and down around there for ages. Then, went off it (my intention was only for a few a days but it actually went on for a about three weeks) and I ate everything and anything I wanted, I seriously went over board! In that time my weight bounced up and down from the low weight I'd hit on LC (131) but the morning I started JUDDD I, surprisingly, only weighed 133.5. I definitely should have gained more! My intention was to control my carbs somewhat on JUDDD but I haven't at all so I really am completely shocked at this loss!

Kissa 04-06-2012 12:21 PM

What great start Stitch, yes, we are often shocked that carbs don't turn us into screaming green monsters, lol.

Stitch 04-06-2012 12:30 PM

Yes, it is shocking! To be honest, I have been behaving terribly, at least half my UD cals have been coming from chocolate, awful I know. I must attempt to get my sugar intake under control and to get some proper nutrients in!

sophiethecat 04-06-2012 12:42 PM

Quote:

Originally Posted by Stitch (Post 15560507)
Yes, it is shocking! To be honest, I have been behaving terribly, at least half my UD cals have been coming from chocolate, awful I know. I must attempt to get my sugar intake under control and to get some proper nutrients in!

This will come with more time on the woe, Stitch. :hugs: Many of us started out by jumping head-first into the carbs, but things had a way of moderating as we went along. Since JUDDD has the built-in calorie limit on UDs, at least that kept the vast majority of us in line with our calories, no matter if they came from chocolate or prime rib, and so the woe still works. Saying it again - with enough time on JUDDD, you will also see a reduction in over-consumption of refined carbs being replaced with healthier fare. :)

KUTGW! :high5:

NoWeigh 04-06-2012 01:32 PM

Wow, that is a great loss! CONGRATULATIONS!

buttoni 04-06-2012 01:56 PM

You're off to a GREAT start! Congratulations and KUTGW!

Babsbabs 04-06-2012 03:34 PM

Quote:

Originally Posted by Stitch (Post 15560507)
Yes, it is shocking! To be honest, I have been behaving terribly, at least half my UD cals have been coming from chocolate, awful I know. I must attempt to get my sugar intake under control and to get some proper nutrients in!

:hyst: I am still doing the same thing except that the things I was missing were chips and pizza! I missed so many foods following LC. I am still so extremely happy to be able to eat these foods and still lose weight!:D (I am slowly reigning myself in but am shocked I am not gaining)
Congratulations on your successful fist week:jumpjoy::jumpjoy:

sophiethecat 04-06-2012 03:36 PM

Quote:

Originally Posted by Babsbabs (Post 15560998)
:hyst: I am still doing the same thing except that the things I was missing were chips and pizza! I missed so many foods following LC. I am still so extremely happy to be able to eat these foods and still lose weight!:D (I am slowly reigning myself in but am shocked I am not gaining)
Congratulations on your successful fist week:jumpjoy::jumpjoy:

:high5: Yes, you and Stitch enjoy that pizza, chips, chocolate! :) As long as your calorie numbers are held to, it doesn't matter where they come from. And over time you will moderate, but for now, enjoy eating the things you missed on LC! :)

Babsbabs 04-06-2012 03:58 PM

Thanks Sophie! Great advice! I can already feel the shift from Celebration mode to thinking about healthier choices. Still a lot of happy:jumpjoy:thoughts about finding JUDDD!


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