Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   I found my JUDD magic!!! (http://www.lowcarbfriends.com/bbs/juddd/766454-i-found-my-judd-magic.html)

priyarh 04-05-2012 03:42 AM

I found my JUDD magic!!!
 
I dont post a lot but read every single thread here. But I had to post about whats going on this week. I have been JUDDing for 4 weeks now, playing with my UD and DD numbers. The last 3 weeks, I have been able to mainain my weight. But I want to lose another 8 pounds.

So starting last Sunday, I limited myself to 500 calories on DD and on UD ate whenever I was hungry (ate around 1300-1400 calories). I have been losing 1 pound after every DD. Its absolutely fascinating..The appetite suppression is phenomenal..I dont get hungry on DD and dont binge on UD. Its a breeze doing JUDD. All these changes happened this week after 3 weeks of JUDD.

This is what is called JUDD magic !!! Here is my weight loss progress for this week.

Sunday 4/1 127.5
Monday 4/2 127.5
Tuesday 4/3 126.5
Wednesday 4/3 126.5
Thursday 4/5 125.5

So, like many people on this board said, wait patiently and give it a good 3 weeks for JUDD magic to set in.

I will post more often in order to help the newbies out. I have experienced JUDD, felt it and believe in it 100%

adillenal 04-05-2012 04:00 AM

Congratulations. I am so glad you found what works for you.

Becky 04-05-2012 04:02 AM

Excellent job!!! :up:

I do 500 DD and 1,700 UD, I may whittle my UD down to 1,500 as I've noticed that I'm never really hungry after I've eaten 1,500.

northandcold23 04-05-2012 05:13 AM

You are doing great! I am glad to see the magic is working!

sterlinggirl 04-05-2012 06:26 AM

:jumpjoy: i am so thrilled you found what works for your body!! :hugs:

theredhead 04-05-2012 07:33 AM

That's fantastic! Congratulations, and thanks for posting this to encourage others. :shake:

sophiethecat 04-05-2012 07:42 AM

:jumpjoy: Congrats, Priyarh!!! You're really :sing: JUDDD right out the gate, so WTG!!!! :high5: :jumpjoy:

DD80 04-05-2012 07:45 AM

:congrats: I'm glad you found what works for you! :jumpjoy:

gotsomeold 04-05-2012 07:56 AM

:welcome: to the pleasures of the dark side!!!

Doesn't it feel GOOD???!!!

Babsbabs 04-05-2012 07:57 AM

That is great:jumpjoy: Thanks for posting you success in finding what works for you. It is always great to read that JUDDD gets better the longer you follow it!

Yam-Yam 04-05-2012 08:00 AM

Awesome!!:jumpjoy::jumpjoy:

sungoddess 04-05-2012 08:01 AM

Congrats, Priyarh!!! Thanks for posting your results!

sunday 04-05-2012 09:46 AM

:jumpjoy: :welcome: Congrats and Welcome to the JUDDD Playhouse! :)

priyarh 04-05-2012 12:42 PM

Quote:

Originally Posted by Becky (Post 15556384)
Excellent job!!! :up:

I do 500 DD and 1,700 UD, I may whittle my UD down to 1,500 as I've noticed that I'm never really hungry after I've eaten 1,500.

Thats the magic. I eat whatever i want on UD but since I am not hungry , I end up eating less.Never felt this on other WOE:jumpjoy:

priyarh 04-05-2012 12:44 PM

Thanks you ladies for all your motivation.

OhioGuy 04-05-2012 01:01 PM

FANTESTICLE POST FOR US NEWBS!!!!
i actually have been enjoying the scale bounce for some reason. but im fascinated by numbers and cause reaction lol

mykidsteacher 04-05-2012 07:44 PM

Wonderful that you've been able to dial in the numbers that work best for you. JUDDD makes us so much more self-aware I think. Glad you took the time to post and share your success.

gotitnow 04-06-2012 12:58 AM

Happy ...happy...joy...joy!!!:jumpjoy::jumpjoy::jumpjoy: :jumpjoy::jumpjoy::jumpjoy::jumpjoy::jumpjoy:

Phyl:heart:

sdjade 04-06-2012 07:48 AM

Congratulations Priyarh. You are doing great! :clap:

sazzie 04-06-2012 08:52 AM

:welcome: priyarh & :congrats:

Doesn't JUDDD give you the most liberating and guilt-free freedom we've all been looking for?

InTheLight 04-06-2012 09:43 AM

Happy dancing for you, wooohoooo!!!! :kicking: :kicking: :kicking: :kicking: :kicking:

free2b 04-06-2012 09:52 AM

You have made me so excited, becuase I am going into the fourth week on JUDDD and am going to watch for "the magic"

Kissa 04-06-2012 11:24 AM

:jumpjoy::jumpjoy::jumpjoy:

Wonderful, wonderful news. Just be patient, as you were, and bingo, JUDDD Magic.


All times are GMT -7. The time now is 07:38 PM.