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Old 04-04-2012, 01:44 PM   #1
Senior LCF Member
 
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Join Date: Jan 2012
Location: Southern California
Posts: 191
Gallery: sdjade
WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
New to JUDDD

I have been a lurker on this board for the past week or so and wanted to come out and introduce myself! A little about me - I went low carb back in 2002 and lost some weight, but of course it came back with some extras. In 2009, I lost about 30 lbs with a semi-low carb plan + lots of exercise and somehow all of those pounds found their way back as well (being a newlywed didn't help). In October 2011, I decided to get back on the LC train and have lost about 16 lbs but have been bouncing around the same number for too long. I work out pretty much every day (4 days strength training, 3 days cardio) which has helped with inches lost, but I'm ready for more!

I have tried to work IF into my plan since January and found that it really helped me mentally. Before IF, I would almost panic if I felt hungry and would grab something quick (and not always healthy) to eat just so that I wouldn't pass out. Well, turns out I can go pretty long without eating and be just fine!

After reading up on JUDDD and all of the wonderful support on this board, I decided to give it a try! Sunday was my first DD and it went pretty well. I was hungry, but nothing I couldn't handle. Yesterday was my second DD which was easier than the first and I woke up to a 2 lb loss this morning! I thought I would be insanely hungry today but I am not at all. Must be some of that JUDDD magic I have read about.

Anyway, just wanted to say hi and THANK YOU to all of the wonderful members who post on this board. You are in inspiration!
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Old 04-04-2012, 01:54 PM   #2
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sdjade View Post
I have been a lurker on this board for the past week or so and wanted to come out and introduce myself! A little about me - I went low carb back in 2002 and lost some weight, but of course it came back with some extras. In 2009, I lost about 30 lbs with a semi-low carb plan + lots of exercise and somehow all of those pounds found their way back as well (being a newlywed didn't help). In October 2011, I decided to get back on the LC train and have lost about 16 lbs but have been bouncing around the same number for too long. I work out pretty much every day (4 days strength training, 3 days cardio) which has helped with inches lost, but I'm ready for more!

I have tried to work IF into my plan since January and found that it really helped me mentally. Before IF, I would almost panic if I felt hungry and would grab something quick (and not always healthy) to eat just so that I wouldn't pass out. Well, turns out I can go pretty long without eating and be just fine!

After reading up on JUDDD and all of the wonderful support on this board, I decided to give it a try! Sunday was my first DD and it went pretty well. I was hungry, but nothing I couldn't handle. Yesterday was my second DD which was easier than the first and I woke up to a 2 lb loss this morning! I thought I would be insanely hungry today but I am not at all. Must be some of that JUDDD magic I have read about.

Anyway, just wanted to say hi and THANK YOU to all of the wonderful members who post on this board. You are in inspiration!
Jade! It sounds like you're perkin' right along already, so yayyyy! We look forward to your progress and reading all your posts on the forum and all your success. Welcome again.
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Old 04-04-2012, 02:01 PM   #3
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Join Date: Feb 2012
Posts: 137
Gallery: Stitch
Stats: 141/123.2/105
WOE: Very low carb switched to JUDDD
Start Date: 2nd February '12
Welcome! I'm new too and absolutely loving this! I just started on Friday and I was down 4lbs this morning (although today is an up day...). The down days have already gotten really easy. I think you're going to love this!
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Old 04-04-2012, 02:16 PM   #4
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,930
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I love all our new JUDDD newcomers. So nice to see you supporting each other.
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Old 04-04-2012, 02:23 PM   #5
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
To both Stitch & SdJade! Love to see newbies already working the JUDDD!
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Old 04-04-2012, 02:31 PM   #6
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Posts: 427
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Stats: 134/117/112
Sounds like you are off to a great start, Jade!
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Old 04-04-2012, 02:36 PM   #7
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Stitch View Post
Welcome! I'm new too and absolutely loving this! I just started on Friday and I was down 4lbs this morning (although today is an up day...). The down days have already gotten really easy. I think you're going to love this!
Big JUDDD to you too, Stitch! Way to go!!!
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Old 04-04-2012, 02:38 PM   #8
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Join Date: Mar 2004
Posts: 809
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Welcome! I hope you love JUDDD as much as I do! (I'm fairly new, too. This is my second week on JUDDD.)
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Old 04-04-2012, 02:59 PM   #9
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Old 04-04-2012, 03:03 PM   #10
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
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WOE: JUDDD
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Old 04-04-2012, 03:10 PM   #11
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,494
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!

You're going to love it here!
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Old 04-04-2012, 03:12 PM   #12
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Old 04-04-2012, 03:46 PM   #13
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
to JUDDD! Can't wait to hear about your progress!
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Old 04-04-2012, 04:01 PM   #14
Way too much time on my hands!
 
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Join Date: Feb 2003
Posts: 17,912
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Welcome! I just wanted to add my welcome to you, along with all the others, and tell you how happy I am that you are joining us here, doing JUDDD.

I know you are going to love this way of eating and of weight management, and especially since it's so supportive here, it's a happy place to be. Keep us posted on your weight loss as the pounds disappear. We love to cheer our friends on as they head downward toward their goals!

I always tell folks to hang around here a lot, read here a lot, interact with everyone here a lot. There is something that really keeps a person inspired and motivated here, the spirit of excitement is contagious. I know you'll do well.

__________________
Best wishes, Pat
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Old 04-04-2012, 04:12 PM   #15
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
You are going to it here! Such a warm, happy, friendly group will not be found on any other board on the internet!
Everyone here is ready to jump in and answer any questions, or just pat you on the back, or lift you up, if needed!

Carole
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Old 04-04-2012, 04:20 PM   #16
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 594
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Welcome to JUDDD! I'm a newbie and on my 8th day - so far so good. You mentioned what brought me over, all the support and encouragement from everyone. Success to you both!
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Old 04-04-2012, 06:39 PM   #17
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Join Date: Jan 2012
Location: Southern California
Posts: 191
Gallery: sdjade
WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Thanks for the warm welcome! Best wishes to all of the other newbies!
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Old 04-04-2012, 08:19 PM   #18
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
and so nice to see you "come out of the closet" and post here for us to see your wonderful progress already!

WTG!!
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Old 04-04-2012, 08:36 PM   #19
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Welcome to you! (and to Stitch!). Glad to have you with us. Looking forward to getting to know you and cheer you on.
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Old 04-04-2012, 08:53 PM   #20
Way too much time on my hands!
 
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Location: Austin
Posts: 11,231
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
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