Quick mention

Muffabuff · 04-03-2012, 11:09 PM

Today is an up day and something I ate upset my tummy.

I actually got to use my go to fix which is a small can of regular coke. It not only fixed my tummy but I didn't do anything to mess up my woe! Yay!

I can't tell you guys how many times I've suffered through something like this without my coke "medicine" because it would derail my "diet". And it doesn't work with diet coke only the regular. Juddd just seems to have so many more ups than downs doesn't it? I'm just loving this woe more each day

and I think I caught a glimpse of my waist the other day

Sweet dreams all.

heyjupiter · 04-03-2012, 11:59 PM

Isn't it great? I, too, have certain foods to help ease pain, mainly migraines, and none of these foods are what you'd consider LC friendly. My old standby is strawberry jelly...for some reason the sugar really helps when my migraines are bad. Now I can eat my jelly and not feel guilty! Woohoo!!

Muffabuff · 04-04-2012, 12:07 AM

Heyjupiter for some people peppermint essential oil can really help ease a painful migraine. A couple of drops mixed in with a tiny bit of olive oil, put it on your temples. It doesn't help mine but it almost instantly soothes my DH migraines every time. It's complicated why it works for one person and not another, maybe you will be one of the lucky ones. Only buy real essential oil of peppermint. Good luck.

gotsomeold · 04-04-2012, 02:46 AM

Hmmm. Will the anti-inflammatory, healing effects of JUDDD eventually reduce or eliminate migraines for some? That would be beyond nice! Keep us posted if you see a pattern!

sophiethecat · 04-04-2012, 07:10 AM

Yayyyy, Muffabuff and Jupiter!!

So glad you can take your remedies on JUDDD!

Beeb · 04-04-2012, 08:22 PM

It's posts like these that have me

what else JUDDD can do for us and how we can do the wonderful things with food that can help us and were not "allowed" on other WOE!

Glad you are feeling better!

04-03-2012, 11:09 PM	#1
Muffabuff Senior LCF Member Join Date: Jan 2012 Location: Oregon Coast Posts: 792 Gallery: Muffabuff Stats: 5ft tall start 143 now 116.5 WOE: LC / JUDDD. Started juddd 3/26/12 Start Date: 11/15/12	Quick mention Today is an up day and something I ate upset my tummy. I actually got to use my go to fix which is a small can of regular coke. It not only fixed my tummy but I didn't do anything to mess up my woe! Yay! I can't tell you guys how many times I've suffered through something like this without my coke "medicine" because it would derail my "diet". And it doesn't work with diet coke only the regular. Juddd just seems to have so many more ups than downs doesn't it? I'm just loving this woe more each day and I think I caught a glimpse of my waist the other day Sweet dreams all.

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04-03-2012, 11:59 PM	#2
heyjupiter Senior LCF Member Join Date: Mar 2004 Posts: 819 Gallery: heyjupiter	Isn't it great? I, too, have certain foods to help ease pain, mainly migraines, and none of these foods are what you'd consider LC friendly. My old standby is strawberry jelly...for some reason the sugar really helps when my migraines are bad. Now I can eat my jelly and not feel guilty! Woohoo!!

04-04-2012, 12:07 AM	#3
Muffabuff Senior LCF Member Join Date: Jan 2012 Location: Oregon Coast Posts: 792 Gallery: Muffabuff Stats: 5ft tall start 143 now 116.5 WOE: LC / JUDDD. Started juddd 3/26/12 Start Date: 11/15/12	Heyjupiter for some people peppermint essential oil can really help ease a painful migraine. A couple of drops mixed in with a tiny bit of olive oil, put it on your temples. It doesn't help mine but it almost instantly soothes my DH migraines every time. It's complicated why it works for one person and not another, maybe you will be one of the lucky ones. Only buy real essential oil of peppermint. Good luck.

04-04-2012, 02:46 AM	#4
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	Hmmm. Will the anti-inflammatory, healing effects of JUDDD eventually reduce or eliminate migraines for some? That would be beyond nice! Keep us posted if you see a pattern!

04-04-2012, 07:10 AM	#5
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	Yayyyy, Muffabuff and Jupiter!! So glad you can take your remedies on JUDDD!

04-04-2012, 08:22 PM	#6
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,758 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	It's posts like these that have me what else JUDDD can do for us and how we can do the wonderful things with food that can help us and were not "allowed" on other WOE! Glad you are feeling better!