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Old 04-03-2012, 11:09 PM   #1
Senior LCF Member
 
Join Date: Jan 2012
Location: Oregon Coast
Posts: 790
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Quick mention

Today is an up day and something I ate upset my tummy. I actually got to use my go to fix which is a small can of regular coke. It not only fixed my tummy but I didn't do anything to mess up my woe! Yay! I can't tell you guys how many times I've suffered through something like this without my coke "medicine" because it would derail my "diet". And it doesn't work with diet coke only the regular. Juddd just seems to have so many more ups than downs doesn't it? I'm just loving this woe more each day and I think I caught a glimpse of my waist the other day Sweet dreams all.
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Old 04-03-2012, 11:59 PM   #2
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Join Date: Mar 2004
Posts: 816
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Isn't it great? I, too, have certain foods to help ease pain, mainly migraines, and none of these foods are what you'd consider LC friendly. My old standby is strawberry jelly...for some reason the sugar really helps when my migraines are bad. Now I can eat my jelly and not feel guilty! Woohoo!!
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Old 04-04-2012, 12:07 AM   #3
Senior LCF Member
 
Join Date: Jan 2012
Location: Oregon Coast
Posts: 790
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Heyjupiter for some people peppermint essential oil can really help ease a painful migraine. A couple of drops mixed in with a tiny bit of olive oil, put it on your temples. It doesn't help mine but it almost instantly soothes my DH migraines every time. It's complicated why it works for one person and not another, maybe you will be one of the lucky ones. Only buy real essential oil of peppermint. Good luck.
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Old 04-04-2012, 02:46 AM   #4
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,754
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Hmmm. Will the anti-inflammatory, healing effects of JUDDD eventually reduce or eliminate migraines for some? That would be beyond nice! Keep us posted if you see a pattern!
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Old 04-04-2012, 07:10 AM   #5
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Yayyyy, Muffabuff and Jupiter!! So glad you can take your remedies on JUDDD!
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Old 04-04-2012, 08:22 PM   #6
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,060
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
It's posts like these that have me what else JUDDD can do for us and how we can do the wonderful things with food that can help us and were not "allowed" on other WOE!

Glad you are feeling better!
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