Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-03-2012, 04:13 PM   #1
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I CAN'T BELIEVE I ATE THE WHOLE THING!

Hi! Today is an UD for me. My UD calories are 1954. I've eaten brunch and supper (hey, I'm a southern gal, so it's still supper to me!). I still have 499 calories left today, and I'm stuffed! I had some of my favorite foods for supper (field peas w/snaps, collard greens, sweet potatoe fries, chicken strips and hush puppies! along with pickles, onion and hot sauce) If I had not already lost nearly 15#'s in less than two months following JUDDD, I would NEVER believe that I could eat this way and lose! This is the most amazing WOE I've ever encountered!
me some JUDDD!

Carole
arkie1 is offline   Reply With Quote

Sponsored Links
Old 04-03-2012, 04:23 PM   #2
Senior LCF Member
 
Mariacj's Avatar
 
Join Date: Feb 2012
Location: Seattle
Posts: 114
Gallery: Mariacj
Stats: 210/173/143
WOE: JUDDD and Low Carb
Start Date: LC - Nov 2011, Judd - March 2012, LC + Judd Aug12
Yay, I love this WOE!
Mariacj is offline   Reply With Quote
Old 04-03-2012, 04:26 PM   #3
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Your post made me laugh, Carole.

Your meal sounds just fabulous, and yes.. on JUDDD we get to eat like real people and get slim and trim as well. And we get healthy. Love it!

But I don't think there are many people who would hear of your meal and believe you were on a diet plan at all.
SoHappy is offline   Reply With Quote
Old 04-03-2012, 04:27 PM   #4
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,041
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Me too Carole! What a great sounding meal, and so happy you got to enjoy it!
KeirasMom is offline   Reply With Quote
Old 04-03-2012, 06:00 PM   #5
Senior LCF Member
 
OhioGuy's Avatar
 
Join Date: Mar 2012
Location: NW OH
Posts: 451
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
lol, i had taco bell yesterday and thinking the whole time...
cmon...is this really going to work hahaa
i know how you feel
OhioGuy is offline   Reply With Quote
Old 04-03-2012, 07:29 PM   #6
Major LCF Poster!
 
gotitnow's Avatar
 
Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
GOTTA LOVE IT!!!!!!

Phyl
gotitnow is online now   Reply With Quote
Old 04-03-2012, 08:29 PM   #7
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I have had some really good food on my UD"s, featuring my southern roots, and not felt guilty at all in eating them! On DD, I try to keep it simple.

OhioGuy, I've also enjoyed some mexican food on my UD's. The JUDDD magic is a wonderful thing!

Carole
arkie1 is offline   Reply With Quote
Old 04-03-2012, 09:14 PM   #8
Senior LCF Member
 
mttemple4's Avatar
 
Join Date: Jul 2011
Posts: 451
Gallery: mttemple4
I will join in the southern food love fest . . . I had chicken and dumplings tonight. The thought of hush puppies crossed my mind too. LOL
mttemple4 is offline   Reply With Quote
Old 04-04-2012, 04:44 AM   #9
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,935
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


I may have to ask you to marry me Arkie, your food sound so good.
Kissa is offline   Reply With Quote
Old 04-04-2012, 04:49 AM   #10
Very Gabby LCF Member!!!
 
Becky's Avatar
 
Join Date: Sep 2000
Location: MA
Posts: 3,174
Gallery: Becky
Stats: 174.8/171.4/140...48 years old
WOE: JUDDD :)
Start Date: Start date: September 10, 2014
You're doing Excellent!!! I love it at the end of an UD when you have extra cals, but stuffing in the food for those extra calories can be a killer when you're genuinely not hungry.
Becky is offline   Reply With Quote
Old 04-04-2012, 07:12 AM   #11
Very Gabby LCF Member!!!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 4,101
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Way to go...15 lbs. in less than 2 months is fabulous!!!
shirlc is offline   Reply With Quote
Old 04-04-2012, 07:16 AM   #12
Junior LCF Member
 
free2b's Avatar
 
Join Date: Mar 2012
Location: Upstate New York
Posts: 20
Gallery: free2b
Stats: 248/225/180
WOE: JUDDD
Start Date: March 2012
I'm so happy that I found you all!

Last edited by free2b; 04-04-2012 at 07:18 AM..
free2b is offline   Reply With Quote
Old 04-04-2012, 07:30 AM   #13
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
JUDDD rocks and you're it, Arkie! I still can't get over all the delicious, carby things we can eat and still lose weight. Nothing is off limits! Enjoy!!!
sophiethecat is offline   Reply With Quote
Old 04-04-2012, 12:51 PM   #14
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
My lucious meal yesterday caused some water weight to show up this morning (not enough calories eaten to be true weight gain), but that's ok. After a good DD today, it will be back down, and hopefully take a "friend" with it! LOL

Carole
arkie1 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:29 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.