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Old 04-02-2012, 07:32 AM   #1
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WOE: No Sugar, No Grains, No Dairy, No Nuts
April Belongs to JUDDD

I realized that I started JUDDD on April 1st and decided I'm giving it my all on this plan for a full month. Normally I give a new diet about a week.

I'm typically a daily weigher but think the bouncy ball JUDDD weigh ins might freak me out since I'm not used to gaining on a WOE so I'm going to weigh each weekend.

I'm going to adjust my expectations. I'm used to losing 15 pounds in a month on HCG. I can tell from pouring over the threads that 3-5 pounds is average for JUDDD. The sane eating will make the slower weight loss easier to handle.

Yesterday's first DD was easy. I ate about 450 calories. I was a little hungry at bedtime but that was it. On HCG-esque eating that was hard, but on JUDDD I knew breakfast was available in a few hours.

I'll re-assess on May 1st.

Who else is giving JUDDD a shot for April??
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Old 04-02-2012, 07:45 AM   #2
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Join Date: Jan 2012
Posts: 475
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Congrats on getting going! I started on April 1st too!
Wishing you speedy losses!
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Old 04-02-2012, 08:41 AM   #3
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Location: Aggieland
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WOE: JUDDD


I wish you both success!
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Old 04-02-2012, 09:45 AM   #4
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Join Date: Jan 2012
Posts: 2,170
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Welcome to both of you! Here's to a losing April. LOL
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Old 04-02-2012, 09:57 AM   #5
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,746
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
FitMommyNow and NoWeigh!!!
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Old 04-02-2012, 10:22 AM   #6
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Yea! Another April starter! Let's rock this!

So far so good. No major appetite upswing after yesterday's down day. Just woke up feeling lighter and healthy. Woohoo! Eating well today but not overdoing it.
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Old 04-02-2012, 10:29 AM   #7
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Join Date: May 2011
Location: Dallas, Texas
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WOE: JUDDD
More new JUDDD BUDDDS!!! Will be waiting anxiously for your successful journeys!

Phyl
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Old 04-02-2012, 11:00 AM   #8
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Barbara and No Weigh! You can do this!!
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Old 04-02-2012, 02:00 PM   #9
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Location: Desert Southwest
Posts: 1,292
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
to all the newbies!
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Old 04-02-2012, 02:05 PM   #10
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,820
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Glad to see more joining us! JUDDD is great for social life too! Which is why it is great for me!!!
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Old 04-02-2012, 04:16 PM   #11
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Join Date: Mar 2011
Location: England
Posts: 1,481
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Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Welcome to both of you!
Hugs
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Old 04-02-2012, 04:27 PM   #12
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Join Date: Feb 2012
Location: Cicero Indiana
Posts: 169
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Stats: 193/168.6/150 5'6" Age 48
WOE: JUDDD
Start Date: 4/1/12 (177.8)
I am in for April as well. My first DD was today and good so far. I should end the day at exactly 500 calories. I have never been able to stick to diets but I can do this!
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Old 04-03-2012, 02:50 PM   #13
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Join Date: Sep 2006
Location: London UK
Posts: 18,854
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
We are all rooting for our new April JUDDDers.

Post often.
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Old 04-04-2012, 12:08 PM   #14
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Location: Dallas, Texas
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WOE: JUDDD
WELCOME to you too, Showcats! The cat in your avi is beautiful!! Is it yours?LOVE cats. Have had cats for years and ended up with a Yorkie that I adore too!He's my baby-boy!!!

Phyl
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Old 04-04-2012, 02:33 PM   #15
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Join Date: Feb 2012
Location: Cicero Indiana
Posts: 169
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Stats: 193/168.6/150 5'6" Age 48
WOE: JUDDD
Start Date: 4/1/12 (177.8)
Hi Phyl, Yes, that is Merlin. He was my first show cat and is a such a sweetheart! I have 5 cats and 3 dogs but he is the only Ragdoll. My mom always had Yorkies when we were growing up. I have 2 Papillons and a Corgi.

Tammy
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Old 04-04-2012, 03:43 PM   #16
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Way to go all in, Showcats! Giving JUDDD at least a few weeks' try is well worth it! I wish you great success!
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Old 04-04-2012, 06:53 PM   #17
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Location: Southern California
Posts: 188
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Hi FitMommy! I am an April 1st newbie too. I am a little nervous about the bouncy weigh-ins as well but am going to give it a shot this month and see what happens!
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Old 04-04-2012, 07:07 PM   #18
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Location: California
Posts: 558
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Stats: 185lbs 5'1/147/GOAL-110
WOE: Atkins/IF
Start Date: LC Since 09 JUDDD - 1/30/12
newbies! Can't wait to hear about your successes!
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Old 04-05-2012, 04:24 AM   #19
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WOE: No Sugar, No Grains, No Dairy, No Nuts
Hey Everyone,

I wanted to stop by and say I'm going to need to give JUDDD a shot another time. I think it is a great WOE but I can tell that I need to calorie count my UDs (to avoid eating too much) and I'm not willing to do that right now. I sail through the DDs but the UDs are hard oddly. I find myself wanting to eat more because psychologically my mind is thinking about the DD to come. It kind of takes away the intuitive eating skills I have worked very hard to develop.

We just moved, I am having surgery in a couple of months, and we are working on selling our old house. Adding calorie counting to that (which I abhor) is not going to happen. For now, I'm going back to no flour/no sugar except for holidays to maintain my weight loss thus far.

Anyway, I just wanted to thank everyone for the support and not disappear without a word. This is by far, the happiest and most supportive group on LCF so I KNOW JUDDD must be an awesome WOE. I'm just not there right now.
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Old 04-08-2012, 09:22 PM   #20
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by FitMommyNow View Post
Hey Everyone,

I wanted to stop by and say I'm going to need to give JUDDD a shot another time. I think it is a great WOE but I can tell that I need to calorie count my UDs (to avoid eating too much) and I'm not willing to do that right now. I sail through the DDs but the UDs are hard oddly. I find myself wanting to eat more because psychologically my mind is thinking about the DD to come. It kind of takes away the intuitive eating skills I have worked very hard to develop.

We just moved, I am having surgery in a couple of months, and we are working on selling our old house. Adding calorie counting to that (which I abhor) is not going to happen. For now, I'm going back to no flour/no sugar except for holidays to maintain my weight loss thus far.

Anyway, I just wanted to thank everyone for the support and not disappear without a word. This is by far, the happiest and most supportive group on LCF so I KNOW JUDDD must be an awesome WOE. I'm just not there right now.
Thanks for letting us know what's going on, FitMommy. I hope your surgery is a great success with quick healing, and that your home sells soon for you. Lots of stressful things going on, so just take care and we will be here if and when you are ready to join us in JUDDDland again.
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Old 04-10-2012, 05:25 PM   #21
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WOE: No Sugar, No Grains, No Dairy, No Nuts
Thank you!!
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Old 04-11-2012, 12:37 PM   #22
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Stats: Maintaining ±4 lbs.
Here's to all our new April JUDDD BUDDs!

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