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#1 |
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Senior LCF Member
Join Date: Nov 2009
Posts: 680
Gallery: FitMommyNow
Stats: 280/215.4/160
WOE: Almost Stillmans (some steamed veg)
Start Date: Every Single Day
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April Belongs to JUDDD
I realized that I started JUDDD on April 1st and decided I'm giving it my all on this plan for a full month. Normally I give a new diet about a week.
I'm typically a daily weigher but think the bouncy ball JUDDD weigh ins might freak me out since I'm not used to gaining on a WOE so I'm going to weigh each weekend. I'm going to adjust my expectations. I'm used to losing 15 pounds in a month on HCG. I can tell from pouring over the threads that 3-5 pounds is average for JUDDD. The sane eating will make the slower weight loss easier to handle. ![]() Yesterday's first DD was easy. I ate about 450 calories. I was a little hungry at bedtime but that was it. On HCG-esque eating that was hard, but on JUDDD I knew breakfast was available in a few hours. ![]() I'll re-assess on May 1st. Who else is giving JUDDD a shot for April?? ![]() |
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#4 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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Welcome to both of you! Here's to a losing April. LOL
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#5 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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FitMommyNow and NoWeigh!!! |
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#6 |
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Senior LCF Member
Join Date: Nov 2009
Posts: 680
Gallery: FitMommyNow
Stats: 280/215.4/160
WOE: Almost Stillmans (some steamed veg)
Start Date: Every Single Day
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Yea! Another April starter! Let's rock this!
So far so good. No major appetite upswing after yesterday's down day. Just woke up feeling lighter and healthy. Woohoo! Eating well today but not overdoing it. |
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#8 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Barbara and No Weigh! You can do this!! ![]() |
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#10 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,530
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Glad to see more joining us! JUDDD is great for social life too! ![]() ![]() |
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#12 |
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Senior LCF Member
Join Date: Feb 2012
Location: Cicero Indiana
Posts: 169
Gallery: Showcats
Stats: 193/168.6/150 5'6" Age 48
WOE: JUDDD
Start Date: 4/1/12 (177.8)
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I am in for April as well. My first DD was today and good so far. I should end the day at exactly 500 calories. I have never been able to stick to diets but I can do this!
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#14 |
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Senior LCF Member
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WELCOME to you too, Showcats! The cat in your avi is beautiful!! Is it yours?
![]() LOVE cats. Have had cats for years and ended up with a Yorkie that I adore too! He's my baby-boy!!!Phyl ![]() |
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#15 |
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Senior LCF Member
Join Date: Feb 2012
Location: Cicero Indiana
Posts: 169
Gallery: Showcats
Stats: 193/168.6/150 5'6" Age 48
WOE: JUDDD
Start Date: 4/1/12 (177.8)
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Hi Phyl, Yes, that is Merlin. He was my first show cat and is a such a sweetheart! I have 5 cats and 3 dogs but he is the only Ragdoll. My mom always had Yorkies when we were growing up. I have 2 Papillons and a Corgi.
Tammy |
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#16 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Way to go all in, Showcats!
Giving JUDDD at least a few weeks' try is well worth it! I wish you great success! ![]() |
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#17 |
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Senior LCF Member
Join Date: Jan 2012
Location: Southern California
Posts: 191
Gallery: sdjade
WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
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Hi FitMommy! I am an April 1st newbie too. I am a little nervous about the bouncy weigh-ins as well but am going to give it a shot this month and see what happens!
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#19 |
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Senior LCF Member
Join Date: Nov 2009
Posts: 680
Gallery: FitMommyNow
Stats: 280/215.4/160
WOE: Almost Stillmans (some steamed veg)
Start Date: Every Single Day
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Hey Everyone,
I wanted to stop by and say I'm going to need to give JUDDD a shot another time. I think it is a great WOE but I can tell that I need to calorie count my UDs (to avoid eating too much) and I'm not willing to do that right now. I sail through the DDs but the UDs are hard oddly. I find myself wanting to eat more because psychologically my mind is thinking about the DD to come. It kind of takes away the intuitive eating skills I have worked very hard to develop. We just moved, I am having surgery in a couple of months, and we are working on selling our old house. Adding calorie counting to that (which I abhor) is not going to happen. For now, I'm going back to no flour/no sugar except for holidays to maintain my weight loss thus far. Anyway, I just wanted to thank everyone for the support and not disappear without a word. This is by far, the happiest and most supportive group on LCF so I KNOW JUDDD must be an awesome WOE. I'm just not there right now. |
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#20 | |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Quote:
I hope your surgery is a great success with quick healing, and that your home sells soon for you. Lots of stressful things going on, so just take care and we will be here if and when you are ready to join us in JUDDDland again. ![]() |
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#21 |
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Senior LCF Member
Join Date: Nov 2009
Posts: 680
Gallery: FitMommyNow
Stats: 280/215.4/160
WOE: Almost Stillmans (some steamed veg)
Start Date: Every Single Day
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Thank you!!
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