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Old 04-01-2012, 08:30 AM   #1
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Join Date: Jan 2012
Location: Oregon Coast
Posts: 790
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
1st week weight in omg!

Hi juddd buds. Today I weighted in at 125 lbs. that's a loss of 3 1/2lbs my first week judding and a number I haven't seen in way too long. I actually enjoyed my first week judding because for the first time in the last two months I felt like I had some control over my weight loss again after a two month LC stall. I had a migraine one of the days and was able to have a good strong latte ( for the caffeine) without feeling guilty or cheating even on a DD. I feel much more motivated to workout as it lets me eat more calories on UD. Just the fact that nothing is "forbidden" actually allows me to make better choices because I know it's never the last time I can have a certain food or sweet. I'm still keeping it moderately LC skipping potatoes, rice, white bread and the like. I've actually fallen in love with cauliflower mashed "potatoes" and prefer them to the real thing. I cannot thank you all enough for all your encouragement to give juddd a try and your warm welcome when I did. For me, you all make all the difference in the world, I feel so lucky to have found you all! I am five lbs from my first goal and another five from my second goal. Perhaps on juddd I can dare to dream of a third goal weight that before I never dreamed was possible for me since I'm not twenty anymore and my hormones seem to enjoy tormenting me. Just feeling in control again has made me so so happy. Thanks juddd buds. Have a good day everyone whether up or down.
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Old 04-01-2012, 08:32 AM   #2
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Posts: 427
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Stats: 134/117/112
Good for you - you are off to a great start!
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Old 04-01-2012, 09:31 AM   #3
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Join Date: Mar 2010
Location: Northern California
Posts: 5,284
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
This is great news!!! Feeling in control and being able to eat is an awesome feeling. Congrats on your wonderful loss!!!
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Old 04-01-2012, 09:31 AM   #4
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Join Date: Oct 2005
Posts: 3,171
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
It is so great to feel in control, isn't it? Yes you CAN dream. We can all make our dreams come true with this way of life. I am so happy for you!!!
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Old 04-01-2012, 09:33 AM   #5
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Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 135
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
What a great way to start a new month!
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Old 04-01-2012, 09:36 AM   #6
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Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Woo Hoo!

Sounds like you're well on your way to becoming the weight/size you are dreaming of! Just do your JUDDD and keep us posted with your results. The good reports from others helps keep us motivated too!
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Old 04-01-2012, 09:41 AM   #7
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Join Date: Mar 2004
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Congrats!!

I'm a JUDDD newbie, too, and I dropped almost 5 lbs my first week! Isn't it a wonderful feeling to reach a new low?
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Old 04-01-2012, 10:21 AM   #8
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Join Date: Feb 2012
Location: Seattle
Posts: 114
Gallery: Mariacj
Stats: 210/173/143
WOE: JUDDD and Low Carb
Start Date: LC - Nov 2011, Judd - March 2012, LC + Judd Aug12
Congrats!
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Old 04-01-2012, 12:02 PM   #9
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Congrats, Muffabuff! You're doing great! Isn't it wonderful to diet only half the time, have no forbidden foods, lose weight, reach your goals, and feel better mentally/emotionally/physically, all from your woe! KUTGW, my JUDDD bud!
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Old 04-01-2012, 03:44 PM   #10
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
EEEEXXXXXACTLY what Sophie said Muffabuff!!!!! SOOOOOOO happy for you! Great post as always Sophie!

Phyl
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Old 04-01-2012, 03:46 PM   #11
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Join Date: Mar 2010
Location: Northern California
Posts: 5,284
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Happy Dance for sure!!!!
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Old 04-01-2012, 05:37 PM   #12
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Congrats! This is wonderful progress! It's good to dream. I'm sure you'll make both of those goals before you know it.

I'm daring to try for less too. My start on Juddd was less than stellar, but I had some healing to do before I could lose, apparently. The scale is now moving for me, and where I had been happy to stop at my original goal of 130, I'm now trying to get to 125, a weight I haven't seen since I got married 21 years ago.

So dream on, and keep working the rotation!
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 04-01-2012, 05:44 PM   #13
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Location: Florida
Posts: 4,192
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Stats: Maintaining ±4 lbs.
So good to read good news!

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Old 04-01-2012, 05:46 PM   #14
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Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,499
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
WTG!!!!!!!!!!!!!!!!!!!
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Old 04-01-2012, 06:10 PM   #15
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 2,567
Gallery: theredhead
Stats: 229/147/145
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
I think it's safe to dream of a lower goal eventually. There are several of us who have lost weight even when we've already made our goal. It's a delicious surprise and I hope it happens for you, too!
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Old 04-01-2012, 07:39 PM   #16
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,161
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
Congrats on the loss!!!
I am still in awe when I see new low(s)- they keep coming... I move the scale around my bathroom and my cat looks at me strange every time! Seriously weighed myself 5 times this morning because I just didn't believe it!!!
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Old 04-01-2012, 09:51 PM   #17
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
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WOE: JUDDD
So happy to hear you had a great first week! YAY, YOU!

Quote:
Originally Posted by Muffabuff View Post
Just the fact that nothing is "forbidden" actually allows me to make better choices because I know it's never the last time I can have a certain food or sweet. I'm still keeping it moderately LC skipping potatoes, rice, white bread and the like.
I agree with you so much and because nothing is "forbidden", it removes all of the 'seductive allure'. It's great, isn't it?!
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Old 04-01-2012, 10:46 PM   #18
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Join Date: Mar 2010
Location: Northern California
Posts: 5,284
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Sheridan View Post
So happy to hear you had a great first week! YAY, YOU!

I agree with you so much and because nothing is "forbidden", it removes all of the 'seductive allure'. It's great, isn't it?!
You got that right, Sista!!!
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Old 04-02-2012, 12:14 AM   #19
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Join Date: Nov 2002
Location: Germany
Posts: 7,131
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Stats: 227.2/192.1/160
WOE: Keto
Start Date: 2 January 2014
How motivating! Congrats on your first week's loss!
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Old 04-02-2012, 04:48 AM   #20
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,745
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
WHOO HO!!!
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Old 04-02-2012, 07:12 AM   #21
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Join Date: Sep 2006
Location: London UK
Posts: 18,854
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
This is so lovely to read. I feel your joy.

Yes, I think those goals will be yours sooner than you think.
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Old 04-02-2012, 07:21 AM   #22
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Join Date: Dec 2008
Location: New England
Posts: 1,336
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Quote:
Originally Posted by Muffabuff
Just the fact that nothing is "forbidden" actually allows me to make better choices because I know it's never the last time I can have a certain food or sweet. I'm still keeping it moderately LC skipping potatoes, rice, white bread and the like.

I agree with you so much and because nothing is "forbidden", it removes all of the 'seductive allure'. It's great, isn't it?!
DITTO THAT!
Great job!
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Old 04-02-2012, 02:09 PM   #23
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Keep up the good work!
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Old 04-03-2012, 01:29 PM   #24
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,148
Gallery: buttoni
Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
Oh, that's just WONDERFUL! Congrats on your great start!
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Old 04-03-2012, 01:52 PM   #25
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,260
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Great job!
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Old 04-03-2012, 05:14 PM   #26
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 936
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Great job...great loss! Isn't JUDDD the best? it!

Carole
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