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Old 03-31-2012, 08:57 AM   #1
Way too much time on my hands!
 
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My Bouncing Ball Stairway Chart- Add Yours Too!!

In honor of Pat (SoHappy)- cuz it's her bouncing ball on a staircase analogy-
and at Yam-Yam's request- just cuz I her, here is my most current chart:



If anyone else has a chart to share, why not post it as a reply in this thread?

Last edited by Pami; 03-31-2012 at 09:51 AM..
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Old 03-31-2012, 08:59 AM   #2
Why wait, just do it NOW!
 
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This should be a sticky! It just shows that there really is no concern with that bouncing scale number!

Thanks Pami, this is a wonderful thread!
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Old 03-31-2012, 09:03 AM   #3
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Wow great idea!! And what a good looking chart Pami I only started mine a few days ago but I'll post it up in a month or so
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Old 03-31-2012, 09:06 AM   #4
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Thanks for putting this up, Pami! It just goes to show that sometimes being a JUDDD Bud takes nerves of steel! You have to adjust mentally to the bounces, cause JUDDD is a bouncy thing, and some courageous folks may have to grit their teeth through a REALLY BIG BOUNCE here and there ... but if you stay the course, you'll see marvelous, wonderful things! JUDDD rox!
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Old 03-31-2012, 09:24 AM   #5
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Start Date: 8/1/11 RE-start 1/1/14
Thanks, Pami!!! Your chart is truly a JUDD BUDD must as a visual aid!!!

I've been charting my losses and gains on graph paper by hand every day ('cos I can't figure out how to get it on a daily chart on the computer. Tried, but I need to be educated!!!)

As I said elsewhere, I've come to love the bounces! When it bounces up, it's proof I have nourished my body, am doing the right thing to speed up my metabolism and last but not least I will have what it takes to get me through the coming DD!!! That way I can stay the course!!!

I agree this should be a sticky and that anyone else who has a chart they can post, should!!!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 04-01-2012, 08:49 AM   #6
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Old 04-01-2012, 08:51 AM   #7
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oooh subscribing i love a good chart!
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Old 04-01-2012, 08:51 AM   #8
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Yay! It worked!!! Thanks, Pami!

This is my March daily weight chart (the break is where I didn't weigh one day because I was at a hotel and had forgotten my scale in the car trunk in a rain storm!)

But, it sure shows how "the scale she bounces!"

Everybody can see it's going down, though! I'm happy about this!
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Old 04-01-2012, 08:52 AM   #9
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Great chart, Yam!

I don't know how to make one. Maybe I can get my numbers together and give it to one of you experts to plug into a chart? You need the weights and the dates? Anything else? Or if you can show me where to make one maybe I can figure it out.
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Old 04-01-2012, 08:54 AM   #10
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I don't have one for just doing Juddd, but I have one from when I first started losing weight in January 2009. Let me go find it.
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Old 04-01-2012, 09:05 AM   #11
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Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Momto2boysNJ View Post
I don't have one for just doing Juddd, but I have one from when I first started losing weight in January 2009. Let me go find it.
Cool! We would love to see it! We love charts!!

Sophie: I don't know how to do it either. Pami was so gracious to offer to do this for me so I copied and pasted my March numbers and PM'd them to Pami. I just love how JUDD BUDDS help each other out!!!
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Old 04-01-2012, 09:07 AM   #12
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WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Finally got around to making mine-weight loss since starting JUDDD 11/11/11:
WL Chart-Lisa.jpg
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Old 04-01-2012, 09:12 AM   #13
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by mattsmama View Post
Finally got around to making mine-weight loss since starting JUDDD 11/11/11:
Attachment 43654
Wow! -25 pounds!!!!! JUDD And you rocked JUDD!!!

P.S. For some peeps who might not know, click on the chart and you will see a larger image of it. So cool!!!!

Please keep the charts a comin'!!!
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Old 04-01-2012, 09:33 AM   #14
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Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Thanks, Yam-Yam!!
We are all doing such an amazing job of being patient, and letting JUDDD work it's "magic".
I have experienced so many other benefits besides the weight loss (although I will admit, that is one of my favorite "side effects" ). I am finally sleeping so much better than before. I used to have terrible insomnia. I would only sleep a few nights in a month. Now, I sleep all the way through the night, and wake up, full of happiness and energy, ready to go!

Yes, let's get those charts out there, folks!
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When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 04-01-2012, 10:53 AM   #15
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Thank you to everyone! How are you making chart? Is it excel?

All of you are my heros!!!
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Old 04-01-2012, 12:08 PM   #16
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I use this spreadsheet on Google docs, it creates a chart:

https://www.google.com/url?sa=t&rct=...nxboKQ&cad=rja
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Old 04-01-2012, 12:50 PM   #17
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Here ya go!



Sorry it has to be a link to photobucket, I can't upload them to the site.
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Old 04-01-2012, 09:56 PM   #18
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Quote:
Originally Posted by Momto2boysNJ View Post
Here ya go!



Sorry it has to be a link to photobucket, I can't upload them to the site.
Woo-Hooo! Awesome chart!

for those who want to know how to make a chart??? IDK!!! Pami did it for me. She can tell you how.
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Old 04-02-2012, 03:50 AM   #19
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Quote:
Originally Posted by sunday View Post
Thank you to everyone! How are you making chart? Is it excel?

All of you are my heros!!!
I do mine in Excel, but there are of other ways to do them. If you don't use MS Office, you can download a free suite of programs at openoffice,org that will allow you to create documents that are compatible with Office. Or like Julie said, there are templates available- she linked one on Google Docs.
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Old 04-02-2012, 06:36 AM   #20
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Here's mine...the long step up was our February cruise. I am confident I will get down to where I was before that again! (My chart is from ******...I uploaded it as an attachment.)
Attached Images
File Type: jpg ****** chart.jpg (21.7 KB, 72 views)

Last edited by shirlc; 04-02-2012 at 06:38 AM..
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Old 04-02-2012, 07:02 AM   #21
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I love these charts. So encouraging for the newbies.
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Old 04-02-2012, 07:05 AM   #22
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How do I input my ****** chart? I am an idiot with these things...
It's not pretty....but maybe will help someone..
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Old 04-02-2012, 07:36 AM   #23
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Quote:
Originally Posted by Scotty View Post
How do I input my ****** chart? I am an idiot with these things...
It's not pretty....but maybe will help someone..
I can tell you how I did it:

I have Windows 7, so therefore used "snipping tool" to save the image of my weight chart to a jpeg. Then I went to the top of the page and looked at "FAQ" and found "reading and posting images"...then found my answer under "attachments and images." Hope this helps!
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Old 04-02-2012, 07:50 AM   #24
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I did mine with excel.
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Old 04-02-2012, 08:48 AM   #25
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This thread is awesome. I got to looking at my chart that I have in an app on my iPhone and although my chart is in bouncing mode deluxe, it does show the overall trend is going down, baby. I'm going to see if I can screenshot, email it home, download it here at work and upload it. That'll be like going to New York by way of Hawaii, I think.
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Old 04-02-2012, 09:14 AM   #26
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Oops, need to make it bigger
Attached Images
File Type: jpg wc4212.jpg (33.9 KB, 79 views)
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Old 04-02-2012, 09:15 AM   #27
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Oops need to make it bigger

Arg .. how do you delete a post???

I'll leave the pic as is. You can see the blue line that shows a downward trend.

Last edited by vanilla_latte; 04-02-2012 at 09:17 AM..
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Old 04-03-2012, 12:01 PM   #28
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Vanilla: I clicked on the image and it got big enough that I could see it better. I don't think we have a delete option, do we? When I want to delete something, I click the edit button and then just delete what I wrote and write something else.
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Old 04-03-2012, 12:02 PM   #29
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Love these charts and I want to see more!!! Please??
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Old 04-03-2012, 12:11 PM   #30
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I'm technically challenged and can't get my Excel spreadsheet to make a graph.
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