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Old 07-05-2012, 12:11 PM   #91
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Stats: 5'7". 165/151.8/135
WOE: JUDDD/HCG
Start Date: 06/24/2012 JUDDD; 7/30/12 HCG
Oops..sorry..typo....KeirasMom!
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Old 07-05-2012, 12:48 PM   #92
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Quote:
Originally Posted by KeirasMom View Post
If you can save your chart in one of the formats below, you can upload it directly into your post as an attachment. When you reply, just click on the little paper clip at the top and it will let you upload your file.

Attachment Key
Filetype Max Filesize Max Width Max Height
gif 100.0 KB 800 600
jpe 100.0 KB 800 600
jpeg 100.0 KB 800 600
jpg 100.0 KB 800 600
png 100.0 KB 800 600
Thanks so much!! Now to find the paperclip.....
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Old 07-05-2012, 12:55 PM   #93
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Hmmm.....Am I not allowed to upload pics? I do not have a paperclip. The only thing I have is Insert Image by website. Thanks for your help!
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Old 07-05-2012, 01:10 PM   #94
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I believe you have to be here for a certain number of days and have a certain number of posts but have no idea what those numbers are. I looked it up.

Here is the link to the Terms of Service. Not sure if this falls under the 25 day or the 60 day rule.
http://www.lowcarbfriends.com/policies.html

Last edited by adillenal; 07-05-2012 at 01:14 PM..
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Old 07-05-2012, 01:50 PM   #95
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Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK
WOE: JUDDDer
Start Date: 06/7/12
Quote:
Originally Posted by adillenal View Post
I believe you have to be here for a certain number of days and have a certain number of posts but have no idea what those numbers are. I looked it up.

Here is the link to the Terms of Service. Not sure if this falls under the 25 day or the 60 day rule.
Low Carb Friends Terms of Service (TOS)
Thank you for your help!!
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Old 07-05-2012, 07:32 PM   #96
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WOE: JUDDD (Protein Power)
Start Date: May 29, 2012
Hi NonnyK,

I also don't see the paperclip. I had to upload my jpeg to my user space and then paste the URL into my post.

I'll try to explain the steps:
1. go to your user control panel here in LCF
2. in the left pane, under "Networking", click on "Pictures & Albums"
3. click "Add Album"
4. enter a title and leave album type as private
5. you should see a page with a link "Click here to upload pictures". (You know what to do :-)
6. After you have completed the upload of pictures to your user space, then you will need the URL of the picture you uploaded. So, now, go back to User Control Panel.
7. click on "Pictures & Albums" again, then click on the name of the album you created in step 4.
8. You should see a thumbnail of the picture you uploaded; click on the thumbnail, and underneath the picture, you should see a text box containing the URL of your picture.
9. Copy the URL of your picture to your computer's clipboard (on a Windows machine, you can use Ctrl-C. Sorry, I don't know about an Apple.)
10. Now, you are ready to post your message! (geez, is it really this long?)
11. There is an icon in the post message window that allows you to paste a URL. Hopefully, you can paste the URL from step 9 into the message window, and you should be set!

So far as I can remember, this is how I managed to do it! Best of luck,
Susan
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Old 07-05-2012, 08:21 PM   #97
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Start Date: 06/7/12
Quote:
Originally Posted by WonderfulLife View Post
Hi NonnyK,

I also don't see the paperclip. I had to upload my jpeg to my user space and then paste the URL into my post.

I'll try to explain the steps:
1. go to your user control panel here in LCF
2. in the left pane, under "Networking", click on "Pictures & Albums"
3. click "Add Album"
4. enter a title and leave album type as private
5. you should see a page with a link "Click here to upload pictures". (You know what to do :-)
6. After you have completed the upload of pictures to your user space, then you will need the URL of the picture you uploaded. So, now, go back to User Control Panel.
7. click on "Pictures & Albums" again, then click on the name of the album you created in step 4.
8. You should see a thumbnail of the picture you uploaded; click on the thumbnail, and underneath the picture, you should see a text box containing the URL of your picture.
9. Copy the URL of your picture to your computer's clipboard (on a Windows machine, you can use Ctrl-C. Sorry, I don't know about an Apple.)
10. Now, you are ready to post your message! (geez, is it really this long?)
11. There is an icon in the post message window that allows you to paste a URL. Hopefully, you can paste the URL from step 9 into the message window, and you should be set!

So far as I can remember, this is how I managed to do it! Best of luck,
Susan
You are amazing! That is exactly how to do it!! Thank you so much for taking the time to tell me how to do it!!
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Old 07-05-2012, 08:22 PM   #98
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Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK
WOE: JUDDDer
Start Date: 06/7/12
My Graph......



Last edited by NonnyK; 07-05-2012 at 08:24 PM..
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Old 07-06-2012, 06:22 AM   #99
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WOE: JUDDD (Protein Power)
Start Date: May 29, 2012
Quote:
Originally Posted by WonderfulLife View Post
Hi NonnyK,

I also don't see the paperclip. I had to upload my jpeg to my user space and then paste the URL into my post.

I'll try to explain the steps:
1. go to your user control panel here in LCF
2. in the left pane, under "Networking", click on "Pictures & Albums"
3. click "Add Album"
4. enter a title and leave album type as private
5. you should see a page with a link "Click here to upload pictures". (You know what to do :-)
6. After you have completed the upload of pictures to your user space, then you will need the URL of the picture you uploaded. So, now, go back to User Control Panel.
7. click on "Pictures & Albums" again, then click on the name of the album you created in step 4.
8. You should see a thumbnail of the picture you uploaded; click on the thumbnail, and underneath the picture, you should see a text box containing the URL of your picture.
9. Copy the URL of your picture to your computer's clipboard (on a Windows machine, you can use Ctrl-C. Sorry, I don't know about an Apple.)
10. Now, you are ready to post your message! (geez, is it really this long?)
11. There is an icon in the post message window that allows you to paste a URL. Hopefully, you can paste the URL from step 9 into the message window, and you should be set!

So far as I can remember, this is how I managed to do it! Best of luck,
Susan
Oops - there's a mistake in step 4 - the album needs to be public, not private.

NonnyK, I don't see the graph in your post ...

Sorry about that,
Susan
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Old 07-06-2012, 08:32 AM   #100
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Start Date: 06/7/12
No problem!! I changed it! Hopefully it worked!
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Old 07-06-2012, 08:50 AM   #101
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There it is!
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Old 07-21-2012, 10:42 PM   #102
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CHARTS!

you can see my 6700 calorie buffalo wild wings blowout day on july 9, and then i had a wedding on the 13 that went over my UD calories by about 1000, so that wasn't the best week, but still trucking along.

I could have done better, but I'm pleased so far after first month of JUDDD. I usually don't drink that often but for some reason I drank multiple times in addition to the wedding during this past month. i feel like that always slowed me down even on low carb.

so for not-as-"clean" of a first month as I would have liked I'm still down slightly over 11 lbs so...BOOYAH

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Old 07-22-2012, 04:42 AM   #103
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
That is a really good loss, I know you men always expect that drop in about a week, but it is a great loss when only dieting half the time and ahem, enjoying, a beverage or two.
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Old 07-22-2012, 07:10 AM   #104
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WOE: JUDDD
Start Date: LC 6/4/12 JUDDD 7/18/12
Quote:
Originally Posted by Hazelsmrf View Post
I use this spreadsheet on Google docs, it creates a chart:

https://www.google.com/url?sa=t&rct=...nxboKQ&cad=rja
Thanks for the link!
It's so cool seeing everyone's charts!
Glad to know the bounces are normal--I'm on my third DD right now.
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Old 07-22-2012, 10:04 AM   #105
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I miss Pami.
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Old 07-22-2012, 11:21 AM   #106
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Quote:
Originally Posted by Kissa View Post
I miss Pami.
Where's Pami?

I am here only off and on these last couple of months or so.. I lose track of who's around and who's not, and am always surprised by all the new faces.

Is Pami not doing JUDDD calorie cycling any longer?
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Old 07-22-2012, 12:29 PM   #107
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Quote:
Originally Posted by Kissa View Post
That is a really good loss, I know you men always expect that drop in about a week, but it is a great loss when only dieting half the time and ahem, enjoying, a beverage or two.
thanks. I'm happy with it. in my 4 months of low carb i averaged about 11-12lbs per month so I wanted to at least stay on pace with that with juddd so I'm please that I have stayed on pace with that even though I know I could have done better.

i don't expect that in a week(), but I know i could have stuck to plan better and in turn had better results. the 2 times i went well over my ud limits you can see the immediate jumps. it's funny but i honestly cant even remember the last time i had a drink before this month, but I probably drank on 4 different up days including the wedding...juddd is bad influence! lol
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Old 07-22-2012, 05:46 PM   #108
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The JUDDD slogan on the LC forum should definitely be changed to "Come to the dark side. We have cookies... and wine" I don't think anyone could resist then
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Old 07-23-2012, 07:58 AM   #109
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Quote:
Originally Posted by SoHappy View Post
Where's Pami?

I am here only off and on these last couple of months or so.. I lose track of who's around and who's not, and am always surprised by all the new faces.

Is Pami not doing JUDDD calorie cycling any longer?
I tried PMing her a while back and she didn't respond. I really, really hope everything's okay. MattsMama too, and Renee (Horsetrainer). Renee dropped off not long after her brown recluse bite, so I really fear the worst with her.

It makes me so sad when we lose people, but it's even rougher when nobody knows why.
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Old 07-23-2012, 10:46 AM   #110
Way too much time on my hands!
 
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Me too, I genuinely grow to care for my 'cyber friends'. Such a worry.
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Old 07-28-2012, 01:02 PM   #111
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WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Trying to post a chart. Jus t to see if I can do it ;0)

chart_1.png
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Old 07-28-2012, 04:22 PM   #112
Way too much time on my hands!
 
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You can do it but it is tiny... I can't help.

I think these graphs are great, true bouncing balls, but the trend is down.

Well done.
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Old 07-28-2012, 05:21 PM   #113
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Great chart, Holly! When I click on it, it gets larger. Yep, you got it going in the right direction!
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Old 07-28-2012, 07:49 PM   #114
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hmmm. I wonder why it's so tiny?

not a techno genius
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Old 07-29-2012, 02:02 AM   #115
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Brilliant Shirl.
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Old 10-24-2012, 08:48 AM   #116
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Bumping for the newbies! Weight loss is never linear, and even less so with JUDDD, but the trend does go downward! Here's my graph from 9/24/12 to 10/24/12.

ETA: If it's too small, just click on the attachment and it will open in another window.
Attached Images
File Type: png 9.24 to 10.24 graph.png (9.5 KB, 16 views)
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Old 10-24-2012, 10:41 AM   #117
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Thanks for doing this Dawn. The visual is so helpful.
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Old 06-10-2013, 12:01 PM   #118
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Bumping for Newbies.
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Old 06-10-2013, 12:39 PM   #119
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Link to my chart

https://docs.google.com/spreadsheet/...Wc&usp=sharing

I'm a newbie and don't have alot of weigh ins but I still like seeing the trend from day to day. The bounces don't bother me anymore
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Old 06-10-2013, 01:18 PM   #120
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Great Mrs Andi.
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