My Bouncing Ball Stairway Chart - Page 4

cynthm · 07-05-2012, 12:11 PM

Oops..sorry..typo....KeirasMom!

NonnyK · 07-05-2012, 12:48 PM

Quote:

Originally Posted by KeirasMom

If you can save your chart in one of the formats below, you can upload it directly into your post as an attachment. When you reply, just click on the little paper clip at the top and it will let you upload your file.

Attachment Key
Filetype Max Filesize Max Width Max Height
gif 100.0 KB 800 600
jpe 100.0 KB 800 600
jpeg 100.0 KB 800 600
jpg 100.0 KB 800 600
png 100.0 KB 800 600

Thanks so much!! Now to find the paperclip.....

NonnyK · 07-05-2012, 12:55 PM

Hmmm.....Am I not allowed to upload pics? I do not have a paperclip. The only thing I have is Insert Image by website. Thanks for your help!

adillenal · 07-05-2012, 01:10 PM

I believe you have to be here for a certain number of days and have a certain number of posts but have no idea what those numbers are. I looked it up.

Here is the link to the Terms of Service. Not sure if this falls under the 25 day or the 60 day rule.
http://www.lowcarbfriends.com/policies.html

NonnyK · 07-05-2012, 01:50 PM

Quote:

Originally Posted by adillenal

I believe you have to be here for a certain number of days and have a certain number of posts but have no idea what those numbers are. I looked it up.

Here is the link to the Terms of Service. Not sure if this falls under the 25 day or the 60 day rule.
Low Carb Friends Terms of Service (TOS)

Thank you for your help!!

WonderfulLife · 07-05-2012, 07:32 PM

Hi NonnyK,

I also don't see the paperclip. I had to upload my jpeg to my user space and then paste the URL into my post.

I'll try to explain the steps:
1. go to your user control panel here in LCF
2. in the left pane, under "Networking", click on "Pictures & Albums"
3. click "Add Album"
4. enter a title and leave album type as private
5. you should see a page with a link "Click here to upload pictures". (You know what to do :-)
6. After you have completed the upload of pictures to your user space, then you will need the URL of the picture you uploaded. So, now, go back to User Control Panel.
7. click on "Pictures & Albums" again, then click on the name of the album you created in step 4.
8. You should see a thumbnail of the picture you uploaded; click on the thumbnail, and underneath the picture, you should see a text box containing the URL of your picture.
9. Copy the URL of your picture to your computer's clipboard (on a Windows machine, you can use Ctrl-C. Sorry, I don't know about an Apple.)
10. Now, you are ready to post your message! (geez, is it really this long?)
11. There is an icon in the post message window that allows you to paste a URL. Hopefully, you can paste the URL from step 9 into the message window, and you should be set!

So far as I can remember, this is how I managed to do it! Best of luck,
Susan

NonnyK · 07-05-2012, 08:21 PM

Quote:

Originally Posted by WonderfulLife

Hi NonnyK,

I also don't see the paperclip. I had to upload my jpeg to my user space and then paste the URL into my post.

I'll try to explain the steps:
1. go to your user control panel here in LCF
2. in the left pane, under "Networking", click on "Pictures & Albums"
3. click "Add Album"
4. enter a title and leave album type as private
5. you should see a page with a link "Click here to upload pictures". (You know what to do :-)
6. After you have completed the upload of pictures to your user space, then you will need the URL of the picture you uploaded. So, now, go back to User Control Panel.
7. click on "Pictures & Albums" again, then click on the name of the album you created in step 4.
8. You should see a thumbnail of the picture you uploaded; click on the thumbnail, and underneath the picture, you should see a text box containing the URL of your picture.
9. Copy the URL of your picture to your computer's clipboard (on a Windows machine, you can use Ctrl-C. Sorry, I don't know about an Apple.)
10. Now, you are ready to post your message! (geez, is it really this long?)
11. There is an icon in the post message window that allows you to paste a URL. Hopefully, you can paste the URL from step 9 into the message window, and you should be set!

So far as I can remember, this is how I managed to do it! Best of luck,
Susan

You are amazing! That is exactly how to do it!! Thank you so much for taking the time to tell me how to do it!!

NonnyK · 07-05-2012, 08:22 PM

My Graph......

WonderfulLife · 07-06-2012, 06:22 AM

Quote:

Originally Posted by WonderfulLife

Hi NonnyK,

I also don't see the paperclip. I had to upload my jpeg to my user space and then paste the URL into my post.

I'll try to explain the steps:
1. go to your user control panel here in LCF
2. in the left pane, under "Networking", click on "Pictures & Albums"
3. click "Add Album"
4. enter a title and leave album type as private
5. you should see a page with a link "Click here to upload pictures". (You know what to do :-)
6. After you have completed the upload of pictures to your user space, then you will need the URL of the picture you uploaded. So, now, go back to User Control Panel.
7. click on "Pictures & Albums" again, then click on the name of the album you created in step 4.
8. You should see a thumbnail of the picture you uploaded; click on the thumbnail, and underneath the picture, you should see a text box containing the URL of your picture.
9. Copy the URL of your picture to your computer's clipboard (on a Windows machine, you can use Ctrl-C. Sorry, I don't know about an Apple.)
10. Now, you are ready to post your message! (geez, is it really this long?)
11. There is an icon in the post message window that allows you to paste a URL. Hopefully, you can paste the URL from step 9 into the message window, and you should be set!

So far as I can remember, this is how I managed to do it! Best of luck,
Susan

Oops - there's a mistake in step 4 - the album needs to be public, not private.

NonnyK, I don't see the graph in your post ...

Sorry about that,
Susan

NonnyK · 07-06-2012, 08:32 AM

No problem!! I changed it! Hopefully it worked!

KeirasMom · 07-06-2012, 08:50 AM

There it is!

ghostface · 07-21-2012, 10:42 PM

CHARTS!

you can see my 6700 calorie buffalo wild wings blowout day on july 9, and then i had a wedding on the 13 that went over my UD calories by about 1000, so that wasn't the best week, but still trucking along.

I could have done better, but I'm pleased so far after first month of JUDDD. I usually don't drink that often but for some reason I drank multiple times in addition to the wedding during this past month. i feel like that always slowed me down even on low carb.

so for not-as-"clean" of a first month as I would have liked I'm still down slightly over 11 lbs so...BOOYAH

Kissa · 07-22-2012, 04:42 AM

That is a really good loss, I know you men always expect that drop in about a week, but it is a great loss when only dieting half the time and ahem, enjoying, a beverage or two.

WillBeSkinnyMom · 07-22-2012, 07:10 AM

Quote:

Originally Posted by Hazelsmrf

I use this spreadsheet on Google docs, it creates a chart:

https://www.google.com/url?sa=t&rct=...nxboKQ&cad=rja

Thanks for the link!
It's so cool seeing everyone's charts!

Glad to know the bounces are normal--I'm on my third DD right now.

Kissa · 07-22-2012, 10:04 AM

I miss Pami.

SoHappy · 07-22-2012, 11:21 AM

Quote:

Originally Posted by Kissa

I miss Pami.

Where's Pami?

I am here only off and on these last couple of months or so.. I lose track of who's around and who's not, and am always surprised by all the new faces.

Is Pami not doing JUDDD calorie cycling any longer?

ghostface · 07-22-2012, 12:29 PM

Quote:

Originally Posted by Kissa

That is a really good loss, I know you men always expect that drop in about a week, but it is a great loss when only dieting half the time and ahem, enjoying, a beverage or two.

thanks. I'm happy with it. in my 4 months of low carb i averaged about 11-12lbs per month so I wanted to at least stay on pace with that with juddd so I'm please that I have stayed on pace with that even though I know I could have done better.

i don't expect that in a week(

), but I know i could have stuck to plan better and in turn had better results. the 2 times i went well over my ud limits you can see the immediate jumps. it's funny but i honestly cant even remember the last time i had a drink before this month, but I probably drank on 4 different up days including the wedding...juddd is bad influence! lol

brewstate · 07-22-2012, 05:46 PM

The JUDDD slogan on the LC forum should definitely be changed to "Come to the dark side. We have cookies... and wine" I don't think anyone could resist then

KeirasMom · 07-23-2012, 07:58 AM

Quote:

Originally Posted by SoHappy

Where's Pami?

I am here only off and on these last couple of months or so.. I lose track of who's around and who's not, and am always surprised by all the new faces.

Is Pami not doing JUDDD calorie cycling any longer?

I tried PMing her a while back and she didn't respond. I really, really hope everything's okay. MattsMama too, and Renee (Horsetrainer). Renee dropped off not long after her brown recluse bite, so I really fear the worst with her.

It makes me so sad when we lose people, but it's even rougher when nobody knows why.

Kissa · 07-23-2012, 10:46 AM

Me too, I genuinely grow to care for my 'cyber friends'. Such a worry.

hollyitworks · 07-28-2012, 01:02 PM

chart_1.png

Kissa · 07-28-2012, 04:22 PM

You can do it but it is tiny... I can't help.

I think these graphs are great, true bouncing balls, but the trend is down.

Well done.

shirlc · 07-28-2012, 05:21 PM

Great chart, Holly! When I click on it, it gets larger. Yep, you got it going in the right direction!

hollyitworks · 07-28-2012, 07:49 PM

not a techno genius

Kissa · 07-29-2012, 02:02 AM

Brilliant Shirl.

KeirasMom · 10-24-2012, 08:48 AM

Bumping for the newbies! Weight loss is never linear, and even less so with JUDDD, but the trend does go downward! Here's my graph from 9/24/12 to 10/24/12.

ETA: If it's too small, just click on the attachment and it will open in another window.

Kissa · 10-24-2012, 10:41 AM

Thanks for doing this Dawn. The visual is so helpful.

07-05-2012, 01:10 PM	#94
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,112 Gallery: adillenal	I believe you have to be here for a certain number of days and have a certain number of posts but have no idea what those numbers are. I looked it up. Here is the link to the Terms of Service. Not sure if this falls under the 25 day or the 60 day rule. http://www.lowcarbfriends.com/policies.html Last edited by adillenal; 07-05-2012 at 01:14 PM..

07-05-2012, 08:22 PM	#98
NonnyK Senior LCF Member Join Date: Jun 2012 Location: Central California Posts: 64 Gallery: NonnyK Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK WOE: JUDDDer Start Date: 06/7/12	My Graph...... Last edited by NonnyK; 07-05-2012 at 08:24 PM..

07-28-2012, 01:02 PM	#111
hollyitworks Senior LCF Member Join Date: Jun 2012 Location: Stow Ohio Posts: 175 Gallery: hollyitworks Stats: 185/168/130 -17 Woohoo! WOE: JUDDD (Is there any other way?) Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins	Trying to post a chart. Jus t to see if I can do it ;0) chart_1.png

07-28-2012, 07:49 PM	#114
hollyitworks Senior LCF Member Join Date: Jun 2012 Location: Stow Ohio Posts: 175 Gallery: hollyitworks Stats: 185/168/130 -17 Woohoo! WOE: JUDDD (Is there any other way?) Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins	hmmm. I wonder why it's so tiny? not a techno genius

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07-05-2012, 12:11 PM	#91
cynthm Junior LCF Member Join Date: Jun 2012 Location: California Posts: 52 Gallery: cynthm Stats: 5'7". 165/151.8/135 WOE: JUDDD/HCG Start Date: 06/24/2012 JUDDD; 7/30/12 HCG	Oops..sorry..typo....KeirasMom!

07-05-2012, 12:55 PM	#93
NonnyK Senior LCF Member Join Date: Jun 2012 Location: Central California Posts: 64 Gallery: NonnyK Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK WOE: JUDDDer Start Date: 06/7/12	Hmmm.....Am I not allowed to upload pics? I do not have a paperclip. The only thing I have is Insert Image by website. Thanks for your help!

07-05-2012, 07:32 PM	#96
WonderfulLife Junior LCF Member Join Date: Dec 2009 Location: Georgetown, TX Posts: 7 Gallery: WonderfulLife Stats: 162/145/135? WOE: JUDDD (Protein Power) Start Date: May 29, 2012	Hi NonnyK, I also don't see the paperclip. I had to upload my jpeg to my user space and then paste the URL into my post. I'll try to explain the steps: 1. go to your user control panel here in LCF 2. in the left pane, under "Networking", click on "Pictures & Albums" 3. click "Add Album" 4. enter a title and leave album type as private 5. you should see a page with a link "Click here to upload pictures". (You know what to do :-) 6. After you have completed the upload of pictures to your user space, then you will need the URL of the picture you uploaded. So, now, go back to User Control Panel. 7. click on "Pictures & Albums" again, then click on the name of the album you created in step 4. 8. You should see a thumbnail of the picture you uploaded; click on the thumbnail, and underneath the picture, you should see a text box containing the URL of your picture. 9. Copy the URL of your picture to your computer's clipboard (on a Windows machine, you can use Ctrl-C. Sorry, I don't know about an Apple.) 10. Now, you are ready to post your message! (geez, is it really this long?) 11. There is an icon in the post message window that allows you to paste a URL. Hopefully, you can paste the URL from step 9 into the message window, and you should be set! So far as I can remember, this is how I managed to do it! Best of luck, Susan

07-06-2012, 08:32 AM	#100
NonnyK Senior LCF Member Join Date: Jun 2012 Location: Central California Posts: 64 Gallery: NonnyK Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK WOE: JUDDDer Start Date: 06/7/12	No problem!! I changed it! Hopefully it worked!

07-06-2012, 08:50 AM	#101
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,325 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	There it is!

07-21-2012, 10:42 PM	#102
ghostface Junior LCF Member Join Date: Jun 2012 Posts: 55 Gallery: ghostface	CHARTS! you can see my 6700 calorie buffalo wild wings blowout day on july 9, and then i had a wedding on the 13 that went over my UD calories by about 1000, so that wasn't the best week, but still trucking along. I could have done better, but I'm pleased so far after first month of JUDDD. I usually don't drink that often but for some reason I drank multiple times in addition to the wedding during this past month. i feel like that always slowed me down even on low carb. so for not-as-"clean" of a first month as I would have liked I'm still down slightly over 11 lbs so...BOOYAH

07-22-2012, 04:42 AM	#103
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	That is a really good loss, I know you men always expect that drop in about a week, but it is a great loss when only dieting half the time and ahem, enjoying, a beverage or two.

07-22-2012, 10:04 AM	#105
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	I miss Pami.

07-22-2012, 05:46 PM	#108
brewstate Senior LCF Member Join Date: Nov 2008 Location: NW Arkansas Posts: 825 Gallery: brewstate Stats: 238/152/129 WOE: LC JUDDD (started at 190) Start Date: April 15, 2009	The JUDDD slogan on the LC forum should definitely be changed to "Come to the dark side. We have cookies... and wine" I don't think anyone could resist then

07-23-2012, 10:46 AM	#110
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Me too, I genuinely grow to care for my 'cyber friends'. Such a worry.

07-28-2012, 04:22 PM	#112
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	You can do it but it is tiny... I can't help. I think these graphs are great, true bouncing balls, but the trend is down. Well done.

07-28-2012, 05:21 PM	#113
shirlc Very Gabby LCF Member!!! Join Date: Feb 2006 Posts: 3,540 Gallery: shirlc Stats: 144/127/130-5'5" WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5) Start Date: March, 2006	Great chart, Holly! When I click on it, it gets larger. Yep, you got it going in the right direction!

07-29-2012, 02:02 AM	#115
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Brilliant Shirl.

10-24-2012, 10:41 AM	#117
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Thanks for doing this Dawn. The visual is so helpful.