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Old 04-06-2012, 11:16 AM   #61
Way too much time on my hands!
 
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WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Such beautiful charts! Such lovely JUDDD BUDDDs.

Dawn!!!
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Old 04-06-2012, 11:49 AM   #62
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Excel

Quote:
Originally Posted by Pami View Post
What kind of software do you have? If you have Excel, you can do it there. If you don't have Excel and don't want to spend the $$$ to buy it, you can download a suite of programs at openoffice.org that work very similarly to MS Office programs. There are also templates on the 'net that you can download for free, save and fill in with your own information. Let me know what you need help with- I'm more than happy to talk you through it.
So, I finally figured it out with excel, but how do I paste it here? Thanks
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Old 04-06-2012, 12:37 PM   #63
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Quote:
Originally Posted by melisa82 View Post
So, I finally figured it out with excel, but how do I paste it here? Thanks
Copy your chart from Excel, paste into "Paint" then save as "JUDDD 0406.jpg" or whatever name you choose for it. Now you will have a file that you can upload here, in the attachment manager (scroll down, click on "Manage Attachments") when you make a post. HTH
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Old 05-10-2012, 04:46 PM   #64
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WOE: Back to JUDDD!
Bumping for newbies frustrated by the bounce. I'm including my April bounce graph.
Attached Images
File Type: jpg April Graph.jpg (35.3 KB, 41 views)
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Old 05-10-2012, 05:22 PM   #65
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Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
My wild and crazy chart April 1 through today. A whole lotta zigging and zagging for 4 lbs.
Start 4/01 200.0
End 4/30 196.2
Today 195.6
Attached Images
File Type: jpg JUDDD April 2012.jpg (27.8 KB, 16 views)

Last edited by oropendola; 05-10-2012 at 06:17 PM..
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Old 05-10-2012, 06:09 PM   #66
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Stats: 264.6 (restart 260.2)/255/140
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Start Date: 6 May 2014
Here's my April chart - some serious bouncing!!
Attached Images
File Type: jpg Weight Chart April.jpg (33.0 KB, 29 views)
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Old 05-16-2012, 10:12 AM   #67
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WOE: HCG Rx R2/P2 (6 week rounds)/JUDDD
Start Date: Jan 17, 2012 R1/ April 29th R2/ May 12 JUDDD
totally frustrated newbie about the bounce! Are the graphs off of ****** or where do you get them?

I am having water weight issues that i am having to contend with....that and my inability to leave the sweets alone on up days!

oops! never mind! I read a little bit down and saw the charts!

Last edited by icecreamjunkie; 05-16-2012 at 10:25 AM..
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Old 05-16-2012, 10:27 AM   #68
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I have an app on my iPhone called Target Weight. I take a pic, email it to myself, doctor it in Paint Shop Pro to hide all the pertinent info (name, weight numbers), then upload it here. Easier than it sounds, but what the others use is probably much quicker.
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Old 05-16-2012, 11:18 AM   #69
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Start Date: Jan 17, 2012 R1/ April 29th R2/ May 12 JUDDD
oh oh oh! fit day has a graph that you can build on!! Not sure i want too see my weight...but....ugh....
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Old 05-16-2012, 02:29 PM   #70
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I guess in the scheme of things, all of that bouncing isn't so bad when you view the end result. It sure does stink when you go up or stay in one spot awhile though
Attached Images
File Type: png DrawPagel.png (3.3 KB, 20 views)
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Old 05-18-2012, 12:55 PM   #71
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WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Where is Pami?
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Old 05-18-2012, 12:58 PM   #72
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Quote:
Originally Posted by Kissa View Post
Where is Pami?
I'm actually a bit worried about her. I sent her a private message a couple of weeks ago and never got a response. I haven't seen her on *** either, though I'm much less likely to notice an absence there.
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Old 05-18-2012, 01:08 PM   #73
Way too much time on my hands!
 
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WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hope she is okay and simply taking some time away from the boards.
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Old 05-18-2012, 04:56 PM   #74
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WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Been missing Pami too.
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Old 05-19-2012, 01:01 PM   #75
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WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Pami, come home.
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Old 07-02-2012, 11:23 AM   #76
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Bumping and adding my June graph. Lots of newbies around who might benefit from the visualization that our weight loss is not linear. It bounces up and down but the overall trend is downward. Trust the plan!
Attached Images
File Type: jpg June Chart.jpg (23.5 KB, 29 views)
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Old 07-02-2012, 11:49 AM   #77
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Hi again...sorry been absent WOL....too many things going on with home and work la la.....but great to see these charts as I.ve suddenly bounced up 2lbs and no further loss and nearly lapsed to my old way of eating or rather not eating and not eating enough....so had a serious chat to myself today to tell myself I must eat on my UD and I have...so this has made me feel so much better. I agree with Kissa its great for Newbies too.
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Old 07-02-2012, 12:20 PM   #78
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Quote:
Originally Posted by KeirasMom View Post
Bumping and adding my June graph. Lots of newbies around who might benefit from the visualization that our weight loss is not linear. It bounces up and down but the overall trend is downward. Trust the plan!


LOL! I just spent a bit of time putting all of my numbers in so I could do a graph and post it for the exact same reason!

The black line is the trend, the green line is the actual logged-in weights. This is a graphic representation of where (227) and when (March 22, 2012) I started through today (184.4). Wish the green line was easier to see:


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Old 07-02-2012, 01:23 PM   #79
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
Thanks those graphs are so illuminating. They really help to show how important ti is for us to look at the whole picture.
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Old 07-02-2012, 05:08 PM   #80
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WOE: JUDDD (Protein Power)
Start Date: May 29, 2012
Ooooh, I love charts. I only weigh once a week, so I don't show any bouncing, just the wonderful JUDDD downward trend.





Happy JUDDDing!
Susan
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Old 07-02-2012, 05:57 PM   #81
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WOE: LC JUDDD (started at 190)
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Here's my last month on Juddd (the long strait line I was away from a scale so couldn't record)



but if you look at months of time instead, it becomes a huge roller coaster hill



Pictures aren't showing up for some reason but if you click on it it will go to the right site.

Last edited by brewstate; 07-02-2012 at 06:00 PM..
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Old 07-02-2012, 06:55 PM   #82
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Quote:
Originally Posted by WonderfulLife View Post
Ooooh, I love charts. I only weigh once a week, so I don't show any bouncing, just the wonderful JUDDD downward trend.





Happy JUDDDing!
Susan
Susan, I love your avatar. As a matter of fact, I have that emblem tattooed on my wrist.
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Old 07-02-2012, 08:52 PM   #83
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YES more charts! and tolerance tattoos!
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Old 07-04-2012, 09:12 AM   #84
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Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK
WOE: JUDDDer
Start Date: 06/7/12
Thanks Keira's Mom....this really helped! Especially since today I am up another pound after a DD! Ugh!! I will keep plugging along!

Positive news.....
Started JUDDD 6/7/12: I have lost 9 lbs

Last edited by NonnyK; 07-04-2012 at 09:15 AM..
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Old 07-05-2012, 11:00 AM   #85
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WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Daily for June and weekly since I began JUDDD in March. Even the weekly is erratic. When the numbers are frustrating step back and look at the long term trend. I'm a slow loser and am happy the trend is down no matter how slow.
Attached Images
File Type: jpg 2012 07 05 JUDDD Jun.jpg (20.3 KB, 11 views)
File Type: jpg 2012 07 05 Weekly JUDDD Loss.jpg (26.4 KB, 10 views)
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Old 07-05-2012, 11:47 AM   #86
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Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK
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Start Date: 06/7/12
Help! Do you have to host your picture to upload onto a post? Or can you upload directly?

Thanks so much!!
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Old 07-05-2012, 11:48 AM   #87
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Stats: 5'7". 165/151.8/135
WOE: JUDDD/HCG
Start Date: 06/24/2012 JUDDD; 7/30/12 HCG
Thanks for all the charts, JUDDD buds! It is motivating! I was feeling discouraged this morning, as after more than a week, I am only down 2.5 pounds, and some of my starting weight (164) was water weight from increased carbs, so I was hoping to be back down to my pre-starting weight of 159.6. Saw 159.4 briefly last week, but then bounced back up, ouch ( Now I am at 161.4 after an UD, and trying to stay in the "I believe" mode! I saw my brother over the 4th and he is in week 3 of his second round of HCG and has lost 15 pounds, so I was feeling totally deflated and thinking of doing HCG again myself. But then I brought myself back to reality and had a truthful chat with myself, because I needed to wake up to certain facts:
1. I tried HCG last year and hated it. I hated knowing I had 3 or 4 solid weeks of only eating 500 calories. I cheated like crazy. I lost 5 pounds but gained it all back in a few months.
2. I have not been doing well on my last few DDs. They have all been closer to 1000 cals, rather than 500 cals, so I only have myself to blame for poor resulls.
3. If I'm crazy enough to think of doing HCG again, eating only 500 cals EVERY day, then I should first give it a full effort just eating 500 cals only every OTHER day!!
So, thanks for the bounce charts everyone, they are great!
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Old 07-05-2012, 11:55 AM   #88
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Quote:
Originally Posted by NonnyK View Post
Help! Do you have to host your picture to upload onto a post? Or can you upload directly?

Thanks so much!!
If you can save your chart in one of the formats below, you can upload it directly into your post as an attachment. When you reply, just click on the little paper clip at the top and it will let you upload your file.

Attachment Key
Filetype Max Filesize Max Width Max Height
gif 100.0 KB 800 600
jpe 100.0 KB 800 600
jpeg 100.0 KB 800 600
jpg 100.0 KB 800 600
png 100.0 KB 800 600
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Old 07-05-2012, 12:07 PM   #89
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WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by KeirasMom View Post
Dawn
No longer "obese" as of 7/1/12!
Woot woot! Congratulations!
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Old 07-05-2012, 12:11 PM   #90
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WOE: JUDDD/HCG
Start Date: 06/24/2012 JUDDD; 7/30/12 HCG
Oh yes, definitely! Congrats KerirasMom!!!!!
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