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Old 03-28-2012, 12:47 AM   #1
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Start Date: january to march 2011 / 2nd start 16 feb 2012
it's wednesday, what are you eating ?!!

hello everyone....

BD here !!! it's my birthday, which means a Far Far and Beyond Day !
I won't post my menu, that'd be cruel

have a great day everyone !
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Old 03-28-2012, 12:50 AM   #2
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Start Date: LC Since 09 JUDDD - 1/30/12

Enjoy your day!!!
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Old 03-28-2012, 02:02 AM   #3
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Stats: 218/207/138 - 5ft 1"
WOE: Judddd since
Start Date: 3/17/2012
Happy Birthday Annie

DD

Pepsi Max
Coffee
cucumber
an apple
maybe yogurt or a rice cake if I need it
Tons of water
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Old 03-28-2012, 04:09 AM   #4
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Start Date: 3/19/12
Happy Birthday!!! May it be the best one yet!!

Today is a UD for me.

No idea whats on the menu yet...

but so far... coffee with half and half (will go back to my sf creamer... blech

Enjoy everyone

Karen
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Old 03-28-2012, 04:56 AM   #5
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WOE: JUDD
Start Date: 3/26/12
Happy Birthday and I hope you have a wonderful day!

DD:
coffee
chicken broth
Rinse and Repeat!
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Old 03-28-2012, 05:34 AM   #6
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WOE: Atkins
DD

Planning on nothing! Well coffee and water but nothing else!
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Old 03-28-2012, 05:35 AM   #7
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Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
Annie!!! Hope you totally enjoy your special day!!

DD for me today
Breakfast protein shake with strawberries 130 calories
Lunch and supper cabbage, lc cheese and mini meatloaf 350 calories

480 for the day
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Old 03-28-2012, 05:38 AM   #8
Way too much time on my hands!
 
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Happy Birthday!

UD for me. I meant to grab some pork roll yesterday (aka taylor ham) so I could have a pork roll, egg & cheese sandwich, but forgot so it will be a bacon, egg & cheese sandwich on a nice whole wheat roll dh bought the other day for me.
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Old 03-28-2012, 05:40 AM   #9
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Stats: 267.6/257/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Happy Birthday Annie!!

DD

B: Sleep!!
L: Nothing
S: Light Babybel Cheese
D: Can of Chicken & Sweet Corn Soup
S: Coffee

Just under 300 cals for the day - last week I was sooo hungry - this week barely at all!
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Old 03-28-2012, 05:50 AM   #10
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Happy Birthday

UD
B: coffee, may have an egg on a vitabun a little later
D: steak cooked in a little avocado oil and broccoli w/butter
S: making some chicken breasts in the pressure cooker for tacos (joseph's low-carb tortillas). Chicken, ranch dressing powder, chili seasonings, and I think cheese. I may save out one of the chicken breasts before I add the cheese to go with some cabbage for tomorrows dd.
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Old 03-28-2012, 05:57 AM   #11
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Stats: 210/151.6/149 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
Happy birthday Annie!

DD:

Coffee all day, broth (30) later and chicken casserole (380). Maybe a Diet Swiss Miss (25).
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Old 03-28-2012, 06:11 AM   #12
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DD

B: Coffee
S: Broth with serrano
L: Cucumber, roma tomato, tuna, light Miracle Whip
D: ??
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Old 03-28-2012, 06:58 AM   #13
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Happy Bday, Annie!

DD/FD here on another day of MUDDD.

B
-mixed teas brewed together with stevia
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Old 03-28-2012, 07:04 AM   #14
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It's my Birthday but I'm stuck at school...

I had a shake made with vanilla almond milk, hemp protein and maca powder.
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Old 03-28-2012, 07:09 AM   #15
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WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Happy Birthday Annie!

DD

b--nothing but decaf coffee
sn--decaf with So Delicious Hazelnut coconut creamer (only 40 cals for 2 TBSP!)
l--either salad with lettuce, broc, caul, deli ham and vegan Italian ranch dressing, OR Progresso light chicken soup
s--beef burrito meat only, stir fry veggies

Just that works out to 408 cals, so I have a few to add an afternoon snack if I need it.
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Old 03-28-2012, 07:29 AM   #16
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WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Have a wonderful birthday, Annie!!!!

DD for me.

Fasting breakfast & lunch

Dinner will either be a smoothie or a bagel with laughing cow cheese.
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Old 03-28-2012, 07:34 AM   #17
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Stats: 255/235/160 -- 5'7" tall
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Start Date: Re-starting strong!! June 2014
Happy Birthday to you Annie!!!!!!! Also, Happy Birthday to you Mommywithplenty!!!!!!!! May you both have wonderful days today, yes!!
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Old 03-28-2012, 07:38 AM   #18
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Stats: 255/235/160 -- 5'7" tall
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Start Date: Re-starting strong!! June 2014
Good morning, happy Wednesday!! My DD menu for today:

B: Swiss Miss sugar free hot chocolate (60)
L: 3 RubyTuesday southwestern spring rolls (180), fresh steamed brocolli (53)
D: Atkins chew bar (130), steamed cauliflower (14)
S: Claussen whole kosher dill pickle (10)
Total calories for today: 447

Water all day - have a great day JUDDD family, spring is in the air!!!
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Old 03-28-2012, 08:09 AM   #19
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WOE: JUDDD
UD

B: cottage cheese, greek yogurt and strawberries

L: oatbran, raisins, almoond milk

s: homemade tortilla chips and bean dip

d: dinner meeting--usually vegetarian dishes and chocolate <3
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Old 03-28-2012, 08:28 AM   #20
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Start Date: oct 4,2009/ nov 4,2013
to Annie and Mommywithplenty I hope yall both have an awesome day!


today is and UD

B- coffee w/ heavy cream and sugar free oatmeal
L- pork roast and cauliflower
D- red beans w/brown rice and sausage and cornbread
s- popcorn,puddin,peaches and mixed nuts

total calories= 1524
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Old 03-28-2012, 08:59 AM   #21
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Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
UD THANK THE LORD! I'm STARVING. 167.6 this morning. I'm praying for a breakthrough!

B: Bagel and cream cheese
L: Homemade lasagna
D: Bacon avocado and tomato on french bread
S: 6 crackers w/ tapas cheese and jam, 2 clementines, 6 cookies, cadbury egg
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Old 03-28-2012, 09:00 AM   #22
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Quote:
Originally Posted by Mommywithplenty View Post
It's my Birthday but I'm stuck at school...

I had a shake made with vanilla almond milk, hemp protein and maca powder.
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Old 03-28-2012, 09:10 AM   #23
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WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by DD80 View Post
UD THANK THE LORD! I'm STARVING. 167.6 this morning. I'm praying for a breakthrough!

B: Bagel and cream cheese
L: Homemade lasagna
D: Bacon avocado and tomato on french bread
S: 6 crackers w/ tapas cheese and jam, 2 clementines, 6 cookies, cadbury egg
Congrats! Are you feeling better today too? Cause I noticed you said you were up on the scale yesterday but sick, and being sick usually causes water retention. Anyway, enjoy your UD!
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Old 03-28-2012, 09:10 AM   #24
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Mommywithplenty View Post
It's my Birthday but I'm stuck at school...

I had a shake made with vanilla almond milk, hemp protein and maca powder.
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Old 03-28-2012, 09:11 AM   #25
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Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by sophiethecat View Post
Congrats! Are you feeling better today too? Cause I noticed you said you were up on the scale yesterday but sick, and being sick usually causes water retention. Anyway, enjoy your UD!
Thank you. I'm still feeling sick. I'm at work though, so I am feeling a bit better. Thanks for asking!
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Old 03-28-2012, 09:19 AM   #26
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WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
HAPPY BIRTHDAY Annie!

UD - Could not fall asleep last night! Was up reading till 1:00 am.

B
Blu Frog
2 Eggs
Bacon
French Toast (oopsie style)

L
Romaine, tomato, Caesar Salad w/ grilled shrimp

D
Lobster Ravioli w/La Vodka Sauce
Pinot Noir
Chocolove

1900 Cals
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Old 03-28-2012, 09:42 AM   #27
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WOE: JUDDD
Start Date: Which time?
Happy Birthday, Annie!

DD here.

B - Gingerbread tea w/1tsp. cream
L - Carbsmart Yogurt
D - YoCheese pudding
S - Bouillon cubes w/cream, cream cheese muffins, more YoCheese pudding.

Calories: 341
NCarbs: 22

Will probably end up having something else undetermined right now that'll add some cals/carbs.

Last edited by vanilla_latte; 03-28-2012 at 09:52 AM..
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Old 03-28-2012, 10:00 AM   #28
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Stats: 135/114/108
WOE: Juddd/Vegetable lover!
Start Date: January 2012
Dd for me
Lunch - cauliflower soup 75 cals
Dinner - veggie sausage in lettuce with mustard and pickled onions 100cals
Snacks - tofu based choc pudding 80 cals
6 mini rice races 40 cals, 4 mini gingerbread men 160cals
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Old 03-28-2012, 10:21 AM   #29
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WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
DD
S/C/F/P/C = 1/29/27/72/506
B: coconut oil (43)
B: Glucomannan Hot Breakfast (20)
S: Blueberry Glucomannan (0)
L: Protein Shake Nectar Sweets (120)
S: Jamie Eason's Carrot Cake Protein Bar (53) The house smells so good!
D: Amy Lu Chicken Burger (150)
S: Protein Shake Nectar Sweets (120)
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Old 03-28-2012, 10:42 AM   #30
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UD

B: eggs & bacon
L: chicken wings, potato chips, cornbread (!)
D: cheeseburger on sourdough (!!), baked fries, ice cream

Everything weighed and measured = 1700 calories. Since I've had such a dreadful time with my JUDDD attempts in the past I am starting with a modified plan of 800/1700. Hopefully the swing is wide enough but even without full JUDDD magic I will be at an average of 1250 a day, something I can never seem to manage without dedicated down and up days. Fingers crossed.
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