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Old 03-27-2012, 08:31 AM   #1
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Join Date: Sep 2011
Posts: 46
Gallery: mom22boys
Stats: 147/124.6/118 5'2"
WOE: Juddd & Low Carb
Start Date: Started Juddd 2/1/12
Breakthrough!!!!

This may sound silly to some but it is HUGE for me!!!

Last night we were celebrating my 8 year old's birthday yet again. My dad's wife had surprised him with a small beautiful red velvet cake. Well, my boys want nothing to do with a red velvet cake and my brother is vegan so he won't eat it. I felt so bad that no one was eating the cake so I served myself a very small sliver. I do low carb with Juddd so this was not on plan at all. I managed to just eat the top layer of cream cheese frosting and was able to tell her how wonderful it was. I think I ended up eating less than a tbsp. of frosting. In the past I would have thought that I blew it and eaten everything in sight for a couple of days and gained 10 lbs. This time I just said oh well, I may be over my carbs today but I am still under my calories for Juddd.

This morning I did not gain any weight!!! I can't believe I kept myself from eating the whole cake!!! Loving Juddd!!!!
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Old 03-27-2012, 08:38 AM   #2
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
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Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Don't you love the lack of guilt? I am so glad you had a little taste of that wonderful cake.

I hope that eventually, you will feel comfortable with venturing into enjoying the more "natural" carbs- like oats, fruits, etc. Maybe even a little slice of cake, too...

Glad you are experiencing the good things this woe has to offer!
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Old 03-27-2012, 08:42 AM   #3
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
This IS wonderful and you know, some day you may decide to eat that whole piece of cake and I will almost bet that you won't see a gain then either!

It's just the "magic" of JUDDD!!
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Old 03-27-2012, 08:42 AM   #4
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Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,499
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Stats: 207 starting weight in 2012
WOE: Atkins
wtg!!! thats wonderfull!
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Old 03-27-2012, 08:44 AM   #5
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
it really is so incredibly freeing isn't it? that lack of crash and burn is incredible!
I adore personal breakthroughs, congratulations on winning part of yourself back from that diet/failure insanity!!! woot
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Old 03-27-2012, 08:49 AM   #6
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,587
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
It's so freeing when we realize we can survive and even thrive with the introduction of some carbs! Woohoo!
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Old 03-27-2012, 09:02 AM   #7
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,820
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Beeb is right!!!

I had my first devil's food cupcake yesterday.
The whole cake icing and all, 444 cals and 20 carbs and no gain. Not even an ounce!!!
GUESS WHAT?!?!? I am going to do it again this Sat and will let you know what happens.
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Old 03-27-2012, 09:43 AM   #8
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Join Date: Jan 2003
Location: Southern California
Posts: 978
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Stats: Highest =202 (post-pregnancy 1 of 2)/142.6, 5'8"
WOE: LC, hcg, JUDDD
WTG!!!!!!
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Old 03-27-2012, 09:50 AM   #9
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 553
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
I so know what you mean. In past dieting just taking that one bite could put me into a tailspin for the day (and sometimes the next and next). Not so with JUDDD. So glad you got to enjoy that little bit and look forward to future post when you let yourself have the whole slice.
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Old 03-27-2012, 09:07 PM   #10
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Location: Florida
Posts: 4,196
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Stats: Maintaining ±4 lbs.
Love reading this thread!!!

We're just one happy bunch, yes?!?!
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Old 03-27-2012, 09:31 PM   #11
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Yayyy, M22!! Glad you are "tasting" some of the good things JUDDD has in store for you!
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Old 03-27-2012, 11:22 PM   #12
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Join Date: May 2010
Location: California
Posts: 558
Gallery: laranda
Stats: 185lbs 5'1/147/GOAL-110
WOE: Atkins/IF
Start Date: LC Since 09 JUDDD - 1/30/12
so happy for you, that sounds like an awesome breakthrough!
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Old 03-29-2012, 08:08 AM   #13
Very Gabby LCF Member!!!
 
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Join Date: Oct 2005
Posts: 3,171
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Please add this to the non-scale victories pages because it is awesome.

This happened to me too. Happy happy happy!!!
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