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Old 03-27-2012, 03:05 PM   #31
Way too much time on my hands!
 
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Quote:
Originally Posted by mttemple4 View Post
DD

B: egg whites and one piece low cal bacon
L: turkey chili -- best bang for the buck I have had in a while!
D: fish tacos
Quote:
Originally Posted by kimberino View Post
My first UD:

lunch: Wendy's large chili

supper: Grilled pork chops
corn on the cob
broccoli/cheese
baked potato
homemade angelfood cake w/ strawberries.

It's nice to have a mother-in-law who wants us over for dinner once a week, otherwise, it would probably be frozen pizza or leftovers.
One of my absolute favorite go-to DD meals is a small Wendy's chili (210 calories) with a little habanero sauce (5 calories/tsp). It is so rich and satisfying, it feels like I've had a wonderful meal.
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Old 03-27-2012, 03:09 PM   #32
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DD - 170.3 this morning I stayed home from work today. Sick for the 3rd time this year....ugh.

B: Protein shake 160
L: Chips and salsa 200
D: 2 baby bel light cheeses, 2 pieces bacon, 5 strawberries 215

575 cals

annieS!

Last edited by DD80; 03-27-2012 at 03:17 PM..
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Old 03-27-2012, 03:13 PM   #33
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
1:30 p.m.
-1/2 sandwich made with sourdough bread, turkey, roast beef, provolone, mayo, mustard, red wine vinegar, lettuce, tomato, cucumber
-Lays regular chips
-chocolate protein shake made with almond milk.

estimating 600 calories.
About 5:45 p.m., had 3 or 4 Lindt dark chocolate truffles and some red wine.

Getting ready to start dinner.
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Old 03-27-2012, 04:28 PM   #34
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
About 5:45 p.m., had 3 or 4 Lindt dark chocolate truffles and some red wine.

Getting ready to start dinner.
Had an apple and baby carrots.

Now having dinner:

-dirty rice
-fried coleslaw mix, onion & potatoes with butter and seasoning
-beef, mushrooms and onion in gravy
-more wine
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Old 03-27-2012, 04:50 PM   #35
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Yes, chili is amazingly filling! I didn't even have beans in it and I was still stuffed on 150 calories. Crazy!
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Old 03-27-2012, 05:31 PM   #36
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DD for me. I struggled yesterday with getting in enough food on my UP day and fell short about 200 calories. I'm trying to avoid sugar and junk foods, so I'll have to figure out some healthy ways to get in calories on up days. Getting used to eating freely on alternate days is a big change, and my appetite hasn't quite caught up with it.

B - half an apple, wedge of Laughing Cow light swiss cheese (78 calories)
S - Clif bar (240 calories)
D - Gardein scallopine cutlet, 2 cups angel hair cabbage, 1 wedge of Laughing Cow light swiss cheese (150 calories)

Total: 468
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Old 03-27-2012, 05:33 PM   #37
Way too much time on my hands!
 
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WOE: LC JUDDD
UD that I messed up- LOL- no surprise there

B- one egg, one slice LC bread, 1 1/2 tsp butter

L- I dunno, it was mid-afternoon, maybe snack? anyway, a piece of lemon "pound" cake- a doctored-up cake mix- you really should try this

432 calories

I'm at 24% of my calories, so a little higher than the usual DD, but too low to be MD

Tomorrow will be UD, but I need to fix this rotation, because now I have DDs landing on Good Friday and Easter
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Old 03-27-2012, 05:35 PM   #38
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egg whites fried in coconut oil
3 cups total of almond milk with hemp protein( 1 for bf the other for lunch)
a few pieces of pineapple
light baby bell -over ate a bit on this but it's my up day lol!
small tomato stuffed with fresh cheese topped with extra light dressing (3 cals for 2 tbsp)
coleslaw with the extra light dressing]
2 small maple candies mmmmm fresh maple candies!
lemon mint maple water
thinking of either boiled peanuts or making real maple covered nuts
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Old 03-27-2012, 09:35 PM   #39
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Quote:
Originally Posted by sophiethecat View Post
Had an apple and baby carrots.

Now having dinner:

-dirty rice
-fried coleslaw mix, onion & potatoes with butter and seasoning
-beef, mushrooms and onion in gravy
-more wine
Had more dark chocolate truffles, a small bowl of popcorn my youngest DS gave me, and more wine. Oh, and small seconds of dinner.

I overdid it tonight (grrr me wine), and so I'm going to repeat today's MUDDD day of DD/FD tomorrow, like I sometimes do when I way overindulge on the FD evening... It seems to "reset" things.

Good night all!
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Old 03-28-2012, 08:17 AM   #40
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Quote:
Originally Posted by sophiethecat View Post
Had more dark chocolate truffles, a small bowl of popcorn my youngest DS gave me, and more wine. Oh, and small seconds of dinner.

I overdid it tonight (grrr me wine), and so I'm going to repeat today's MUDDD day of DD/FD tomorrow, like I sometimes do when I way overindulge on the FD evening... It seems to "reset" things.

Good night all!
Your dinners make me happy! They all sound so good and exactly what I would eat! I might have some wine tonight...just because I can!
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Old 03-28-2012, 08:21 AM   #41
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by DD80 View Post
Your dinners make me happy! They all sound so good and exactly what I would eat! I might have some wine tonight...just because I can!
Enjoy your wine tonight. I'm going to try to stay out of it tonight so I don't party with Mr. Munchy and the Hangover Crew again, lol.

I forgot to give you well-wishes last night when I read your post, but I was thinking of you and hoping you'd feel better today.
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Old 03-28-2012, 08:27 AM   #42
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Dinner ended up being:

Saag Paneer, dal, naan, vegetable samosa, and mixed vegetable curry, with kheer for dessert.

I did not have rice.

I did have shiraz.
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Old 03-28-2012, 10:11 AM   #43
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Quote:
Originally Posted by sophiethecat View Post
Enjoy your wine tonight. I'm going to try to stay out of it tonight so I don't party with Mr. Munchy and the Hangover Crew again, lol.

I forgot to give you well-wishes last night when I read your post, but I was thinking of you and hoping you'd feel better today.
Thank you! I keep getting sick this year...it's annoying!

Mr. Munchy always seems like a great idea until you wake up and the Hangover Crew arrives and starts jackhammering on your head.
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Old 03-28-2012, 10:11 AM   #44
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Quote:
Originally Posted by KeirasMom View Post
Dinner ended up being:

Saag Paneer, dal, naan, vegetable samosa, and mixed vegetable curry, with kheer for dessert.

I did not have rice.

I did have shiraz.
What is kheer?
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Old 03-28-2012, 10:26 AM   #45
Way too much time on my hands!
 
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WOE: Back to JUDDD!
It's a rice pudding (so technically I had rice, just not the rice that came with my meal). It's very milky and this one had nuts and raisins in it.
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Old 03-28-2012, 10:27 AM   #46
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Quote:
Originally Posted by KeirasMom View Post
It's a rice pudding (so technically I had rice, just not the rice that came with my meal). It's very milky and this one had nuts and raisins in it.
Interesting! Sounds delish!

I learned something new today.
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