Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-27-2012, 12:28 AM   #1
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 870
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Hello

I just wanted to say hello I am Lola. I have been lurking for a couple of weeks and have been doing JUDDD for 5 weeks the decision made after Kissa had done so well on the plan. Thank you to Kissa because I think she is educating the whole of the UK about JUDDD - I.d never heard of it before.

I.ve been on Atkins/low carb for 8 years and like many people on here just seemed to get stuck and stall. Also missed fruit and oats so this is lovely on the UD's. I currently weigh 10st 5lbs and ideally would like to get below 10st. I was 10st 9.5 lbs when I started 5 weeks ago so have lost 4.5 lbs so far. Slow but hopefully will stay off. I have been on diets for most of my life and to be honest have probably totally messed up my metabolism so always find it quite hard to lose the last few pounds.

Originally after reading threads I was on 1500 on UD.s and 500 on DD.s but didn't lose for the last couple of weeks. Didn't realise about the JUDDD calculator (DOH!) so this week have upped to 2040 so hopefully might see another 1lb or 2lbs come off this week.

Anyway nice to read all your threads and successes. Have a lovely day.

Last edited by lola5k; 03-27-2012 at 12:32 AM..
lola5k is offline   Reply With Quote

Sponsored Links
Old 03-27-2012, 02:37 AM   #2
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
So happy to hear that you decided to give it a try.. and yes once you start eating it does move along a bit faster.. the key to making it work is the spread between the two days, so yippeee for you to have a loss so far when ya didnt know you could eat more... how exciting,, we get to eat more and still lose!! who would have thought..
sterlinggirl is offline   Reply With Quote
Old 03-27-2012, 03:01 AM   #3
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,788
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Lola! I am glad you came out of lurkdom!
gotsomeold is online now   Reply With Quote
Old 03-27-2012, 03:35 AM   #4
Senior LCF Member
 
janj's Avatar
 
Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Hi there, Lola!
Welcome to the JUDDD threads. These are the friendliest, most helpful people you'll ever meet
I'm another Kissa/UK (ex-UK I'm my case) convert, and know you'll find the same success that I have. Feel free to ask lots of questions

Jan
janj is offline   Reply With Quote
Old 03-27-2012, 04:08 AM   #5
Major LCF Poster!
 
becky123abc's Avatar
 
Join Date: Jul 2002
Posts: 1,908
Gallery: becky123abc
Stats: 208/193/160 5'5.5"
Hi Lola!! I'm new to this WOE too....believing for great outcomes for all of us! Welcome!
becky123abc is offline   Reply With Quote
Old 03-27-2012, 04:36 AM   #6
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,499
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
Welcome!
krow134 is offline   Reply With Quote
Old 03-27-2012, 05:19 AM   #7
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,022
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
KeirasMom is offline   Reply With Quote
Old 03-27-2012, 05:24 AM   #8
Senior LCF Member
 
ellgee's Avatar
 
Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
Hi Lola!!

ellgee is offline   Reply With Quote
Old 03-27-2012, 07:01 AM   #9
Major LCF Poster!
 
InTheLight's Avatar
 
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,316
Gallery: InTheLight
Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Welcome to the JUDDD family Lola, luv your avatar pic!!!
InTheLight is offline   Reply With Quote
Old 03-27-2012, 07:32 AM   #10
Very Gabby LCF Member!!!
 
sazzie's Avatar
 
Join Date: Apr 2001
Location: Florida
Posts: 4,310
Gallery: sazzie
Stats: Maintaining ±4 lbs.
Lola

So glad that Cindy introduced you to JUDDD!
sazzie is offline   Reply With Quote
Old 03-27-2012, 07:41 AM   #11
Very Gabby LCF Member!!!
 
sungoddess's Avatar
 
Join Date: Oct 2005
Posts: 3,171
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD

Hi Lola Welcome to the best WOL on the planet!!
sungoddess is offline   Reply With Quote
Old 03-27-2012, 08:08 AM   #12
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 870
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Thank you all for your warm welcome. I look forward to sharing our success together.
lola5k is offline   Reply With Quote
Old 03-27-2012, 02:23 PM   #13
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
and looks like you are doing well and have figured out that we need to eat to lose!!

Here is a great thread, with lots of links that really can help.

Want To Know LOTS About JUDDD?

Can't wait to read your continuing weight loss progress!
Beeb is offline   Reply With Quote
Old 03-27-2012, 02:26 PM   #14
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,819
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Welcome Lola! I love to read of Kissa's success! She makes me smile!
sunday is offline   Reply With Quote
Old 03-27-2012, 02:31 PM   #15
Major LCF Poster!
 
Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by lola5k View Post
I just wanted to say hello I am Lola. I have been lurking for a couple of weeks and have been doing JUDDD for 5 weeks the decision made after Kissa had done so well on the plan. Thank you to Kissa because I think she is educating the whole of the UK about JUDDD - I.d never heard of it before.

I.ve been on Atkins/low carb for 8 years and like many people on here just seemed to get stuck and stall. Also missed fruit and oats so this is lovely on the UD's. I currently weigh 10st 5lbs and ideally would like to get below 10st. I was 10st 9.5 lbs when I started 5 weeks ago so have lost 4.5 lbs so far. Slow but hopefully will stay off. I have been on diets for most of my life and to be honest have probably totally messed up my metabolism so always find it quite hard to lose the last few pounds.

Originally after reading threads I was on 1500 on UD.s and 500 on DD.s but didn't lose for the last couple of weeks. Didn't realise about the JUDDD calculator (DOH!) so this week have upped to 2040 so hopefully might see another 1lb or 2lbs come off this week.

Anyway nice to read all your threads and successes. Have a lovely day.
to JUDDD BUDDDS
oropendola is offline   Reply With Quote
Old 03-27-2012, 02:34 PM   #16
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,934
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Andy you all make me smile!

So glad you have made an appearance here Lola.

Lola is a superfit, super person and you will all enjoy getting to know her I know.

You will soon say goodbye to 10st 5lbs Lola (or indeed 145lbs as most folks here would say).
Kissa is offline   Reply With Quote
Old 03-27-2012, 02:39 PM   #17
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Howdy Lola and to JUDDD! We're glad to have you with us!

And a big and to Kissa, the JUDDD ambassador to the UK
sophiethecat is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:13 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.