Low Carb Friends

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-   -   Hello (http://www.lowcarbfriends.com/bbs/juddd/764688-hello.html)

lola5k 03-27-2012 01:28 AM

Hello
 
I just wanted to say hello I am Lola. I have been lurking for a couple of weeks and have been doing JUDDD for 5 weeks the decision made after Kissa had done so well on the plan. Thank you to Kissa because I think she is educating the whole of the UK about JUDDD - I.d never heard of it before.

I.ve been on Atkins/low carb for 8 years and like many people on here just seemed to get stuck and stall. Also missed fruit and oats so this is lovely on the UD's. I currently weigh 10st 5lbs and ideally would like to get below 10st. I was 10st 9.5 lbs when I started 5 weeks ago so have lost 4.5 lbs so far. Slow but hopefully will stay off. I have been on diets for most of my life and to be honest have probably totally messed up my metabolism so always find it quite hard to lose the last few pounds.

Originally after reading threads I was on 1500 on UD.s and 500 on DD.s but didn't lose for the last couple of weeks. Didn't realise about the JUDDD calculator (DOH!) so this week have upped to 2040 so hopefully might see another 1lb or 2lbs come off this week.

Anyway nice to read all your threads and successes. Have a lovely day.

sterlinggirl 03-27-2012 03:37 AM

:welcome: So happy to hear that you decided to give it a try.. and yes once you start eating it does move along a bit faster.. the key to making it work is the spread between the two days, so yippeee for you to have a loss so far when ya didnt know you could eat more... how exciting,, we get to eat more and still lose!! who would have thought..:)

gotsomeold 03-27-2012 04:01 AM

:welcome: Lola! I am glad you came out of lurkdom!

janj 03-27-2012 04:35 AM

Hi there, Lola!
Welcome to the JUDDD threads. These are the friendliest, most helpful people you'll ever meet :)
I'm another Kissa/UK (ex-UK I'm my case) convert, and know you'll find the same success that I have. Feel free to ask lots of questions :)

Jan

becky123abc 03-27-2012 05:08 AM

Hi Lola!! I'm new to this WOE too....believing for great outcomes for all of us! Welcome!

krow134 03-27-2012 05:36 AM

Welcome!

KeirasMom 03-27-2012 06:19 AM

:welcome:

ellgee 03-27-2012 06:24 AM

Hi Lola!!

:welcome:

InTheLight 03-27-2012 08:01 AM

Welcome to the JUDDD family Lola, luv your avatar pic!!! :welcome: :hiya: :cool: :D

sazzie 03-27-2012 08:32 AM

Lola :welcome:

So glad that Cindy introduced you to JUDDD!

sungoddess 03-27-2012 08:41 AM

:welcome:
Hi Lola:hiya: Welcome to the best WOL on the planet!!

lola5k 03-27-2012 09:08 AM

Thank you all for your warm welcome. I look forward to sharing our success together.

Beeb 03-27-2012 03:23 PM

:welcome: and looks like you are doing well and have figured out that we need to eat to lose!!

Here is a great thread, with lots of links that really can help.

http://www.lowcarbfriends.com/bbs/ju...out-juddd.html

Can't wait to read your continuing weight loss progress! :high5::shake:

sunday 03-27-2012 03:26 PM

Welcome Lola! I love to read of Kissa's success! She makes me smile! :sing:

oropendola 03-27-2012 03:31 PM

Quote:

Originally Posted by lola5k (Post 15530021)
I just wanted to say hello I am Lola. I have been lurking for a couple of weeks and have been doing JUDDD for 5 weeks the decision made after Kissa had done so well on the plan. Thank you to Kissa because I think she is educating the whole of the UK about JUDDD - I.d never heard of it before.

I.ve been on Atkins/low carb for 8 years and like many people on here just seemed to get stuck and stall. Also missed fruit and oats so this is lovely on the UD's. I currently weigh 10st 5lbs and ideally would like to get below 10st. I was 10st 9.5 lbs when I started 5 weeks ago so have lost 4.5 lbs so far. Slow but hopefully will stay off. I have been on diets for most of my life and to be honest have probably totally messed up my metabolism so always find it quite hard to lose the last few pounds.

Originally after reading threads I was on 1500 on UD.s and 500 on DD.s but didn't lose for the last couple of weeks. Didn't realise about the JUDDD calculator (DOH!) so this week have upped to 2040 so hopefully might see another 1lb or 2lbs come off this week.

Anyway nice to read all your threads and successes. Have a lovely day.

:welcome: to JUDDD BUDDDS

Kissa 03-27-2012 03:34 PM

Andy you all make me smile!

So glad you have made an appearance here Lola.

Lola is a superfit, super person and you will all enjoy getting to know her I know.

You will soon say goodbye to 10st 5lbs Lola (or indeed 145lbs as most folks here would say).

sophiethecat 03-27-2012 03:39 PM

Howdy Lola and :welcome: to JUDDD! :shake: We're glad to have you with us! :hugs:

And a big :hugs: and :jumpjoy: to Kissa, the JUDDD ambassador to the UK :)


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