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Old 03-25-2012, 02:19 PM   #1
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DD marinade

Can anyone suggest a DD marinade for fish (cod, flounder, etc...)

Thanks, Carly
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Old 03-25-2012, 02:31 PM   #2
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I usually just sprinkle them with old bay seasoning or mrs dash or a little lemon juice, salt and pepper Another good one is Slap Ya Mama which comes in a mild and hot level. The hot is very hot!
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Old 03-25-2012, 02:53 PM   #3
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Thanks- I usually do a dry rub, but with some butter since I've been doing Atkins previously. I have some lime juice and will use a spash!
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Old 03-25-2012, 03:01 PM   #4
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1 can V-8 and some sesame oil. Oh YUM!

Last edited by oropendola; 03-25-2012 at 03:02 PM.. Reason: -8 NOT V-2...Though I wouldn't mind if they left out the celery.L
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Old 03-25-2012, 06:41 PM   #5
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I don't know about marinade but for fish sauce I love sweet and spicy citrus.
Fresh juice and zest of whichever citrus fruit you have on hand with a little sriracha, coconut aminos, glucomannan powder, and erythritol. Drool
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Old 03-25-2012, 07:38 PM   #6
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Goya "Mojo Criollo". Super tasty & only 10 calories for 2 tbsp! Possibly less calories, actually...label says 0 fat & protein, 2g carb - 1g fiber...more like 4 calories, possibly?

And I know you're asking in regards to fish, but if by any chance you ever want some super-tender chicken, beef, lamb, etc....mix a couple spoonfuls of yogurt into the mojo (or any marinade), coat meat & let it sit in fridge overnight !!!
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Old 03-25-2012, 08:19 PM   #7
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I use salsa as a marinade for just about everything on DD's. I put some chix breasts in the crock pot this morning with salsa and taco seasonings and cooked them all day, then just shredded them with a fork. HOLY DELICIOUSNESS!

But I have done it with fish, too. Just poured it over them and baked them and it is REALLY good. Adds tons of flavor with very few calories.
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Old 03-26-2012, 04:42 PM   #8
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Thanks!

Yum... I plan to try them all!

Thanks, Carly
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Old 03-26-2012, 05:33 PM   #9
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If I am having blackened fish, I use bragg's liquid aminos. However, I love, love, love, baked fish with lemon pepper and a bit of fresh rosemary and/or fennel.
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