First time I couldn't eat enough!!

mom22boys · 03-24-2012, 07:38 PM

Last weekend I had a 3 day binge. We are talking a dozen donuts, candy, pizza and everything else you can imagine. In my defense I had 9 boys sleep over for my 8 year old's birthday (not that that is an excuse

) I gained 11 lbs!!! I have lost 9 lbs in the last 5 days and have been following my numbers very closely.

Tonight I am over 300 calories to low on my up day. This has never happened to me before. I feel like I have been eating all day and can't bear to stuff one more thing in my mouth. This feels so weird!!

I am loving Juddd and didn't freak out over my 11 lbs because I knew it would come right off if I got right back on plan. It should take me about a full week to make up for my binge instead of spiraling into 20 lbs of negativity.

SoHappy · 03-24-2012, 07:45 PM

Yeah, you splurged too much and gained a lot of water weight from it.. and have already lost most of it! LOLOL

And already your appetite is moderating. I always think it's strange when I have an UD in which I'm just not hungry enough to eat all of my calories. Most UDs are fine, and I appreciate how high I can eat at this age in my life, but some days I just don't push if I don't feel like it.

gotsomeold · 03-25-2012, 02:53 AM

Hoo Ha mom22boys!

Isn't knowing that all you have done is slow yourself down a little bit wonderful? AND, in the middle of it, appetite suppression kicks in! You are really going places now!

MintQ8 · 03-25-2012, 03:20 AM

Isn't JUDDD marvellous!!

becky123abc · 03-25-2012, 04:41 AM

Yay! That's wonderful!

Beeb · 03-25-2012, 08:39 AM

Great motivation for those who may get a little "concerned" when we go off plan for a bit!

WTG and thanks for posting this!!

Kissa · 03-25-2012, 12:14 PM

Quote:

Originally Posted by mom22boys

Last weekend I had a 3 day binge. We are talking a dozen donuts, candy, pizza and everything else you can imagine. In my defense I had 9 boys sleep over for my 8 year old's birthday (not that that is an excuse

) I gained 11 lbs!!! I have lost 9 lbs in the last 5 days and have been following my numbers very closely.

Tonight I am over 300 calories to low on my up day. This has never happened to me before. I feel like I have been eating all day and can't bear to stuff one more thing in my mouth. This feels so weird!!

I am loving Juddd and didn't freak out over my 11 lbs because I knew it would come right off if I got right back on plan. It should take me about a full week to make up for my binge instead of spiraling into 20 lbs of negativity.

Congratulations on a fantastic attitude and recovery! You are a real example of the confidence JUDDD gives us. I don't think we could recommend the system, but it just goes to show that is you simply go back to your rotations and follow the numbers, that water will go and take a lot more with it.

JUDDD

Quote:

Originally Posted by MintQ8

Isn't JUDDD marvellous!!

Yes it is.

KathyL · 03-25-2012, 01:30 PM

I've BTDT before and after JUDDD and it's so much nicer when JUDDDing. Good for you for getting right back to it.

sophiethecat · 03-25-2012, 04:53 PM

WTG!! You're

JUDDD and it's showing its magic to you. Awesome job!

b_lou_who · 03-25-2012, 05:39 PM

Fantastic that we have a tool the accommodates real life!
Good you had fun with your loved ones, feasted, and have come right back down.
I can totally feel that 20 pounds. Before juddd they could have been a long term companion (at least for me)
isn't it a fabulous sense of peace having such a grip on eating that celebrations aren't tools of destruction anymore?
go you!

KJ-43 · 03-26-2012, 01:49 AM

I Love Juddd

sazzie · 03-26-2012, 05:23 AM

Quote:

Originally Posted by mom22boys

Last weekend I had a 3 day binge. We are talking a dozen donuts, candy, pizza and everything else you can imagine. In my defense I had 9 boys sleep over for my 8 year old's birthday (not that that is an excuse

) I gained 11 lbs!!! I have lost 9 lbs in the last 5 days and have been following my numbers very closely.

Tonight I am over 300 calories to low on my up day. This has never happened to me before. I feel like I have been eating all day and can't bear to stuff one more thing in my mouth. This feels so weird!!

I am loving Juddd and didn't freak out over my 11 lbs because I knew it would come right off if I got right back on plan. It should take me about a full week to make up for my binge instead of spiraling into 20 lbs of negativity.

What a great sense of security JUDDD has given us knowing there may be times when eating turns into a frenzy and then rotation gets us right back on track.

InTheLight · 03-26-2012, 07:59 AM

When I ate on my "other plan," there was no forgiveness-- But with JUDDD, you are forgiven, you are forgiven, you are forgiven ... I just love me some JUDDD!!!

03-24-2012, 07:38 PM	#1
mom22boys Junior LCF Member Join Date: Sep 2011 Posts: 46 Gallery: mom22boys Stats: 147/124.6/118 5'2" WOE: Juddd & Low Carb Start Date: Started Juddd 2/1/12	First time I couldn't eat enough!! Last weekend I had a 3 day binge. We are talking a dozen donuts, candy, pizza and everything else you can imagine. In my defense I had 9 boys sleep over for my 8 year old's birthday (not that that is an excuse) I gained 11 lbs!!! I have lost 9 lbs in the last 5 days and have been following my numbers very closely. Tonight I am over 300 calories to low on my up day. This has never happened to me before. I feel like I have been eating all day and can't bear to stuff one more thing in my mouth. This feels so weird!! I am loving Juddd and didn't freak out over my 11 lbs because I knew it would come right off if I got right back on plan. It should take me about a full week to make up for my binge instead of spiraling into 20 lbs of negativity.

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03-24-2012, 07:45 PM	#2
SoHappy Way too much time on my hands! Join Date: Feb 2003 Posts: 17,934 Gallery: SoHappy Stats: obese/slimmer WOE: JUDDD!!!	Yeah, you splurged too much and gained a lot of water weight from it.. and have already lost most of it! LOLOL And already your appetite is moderating. I always think it's strange when I have an UD in which I'm just not hungry enough to eat all of my calories. Most UDs are fine, and I appreciate how high I can eat at this age in my life, but some days I just don't push if I don't feel like it.

03-25-2012, 02:53 AM	#3
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	Hoo Ha mom22boys! Isn't knowing that all you have done is slow yourself down a little bit wonderful? AND, in the middle of it, appetite suppression kicks in! You are really going places now!

03-25-2012, 03:20 AM	#4
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,201 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	Isn't JUDDD marvellous!!

03-25-2012, 04:41 AM	#5
becky123abc Major LCF Poster! Join Date: Jul 2002 Posts: 1,776 Gallery: becky123abc Stats: (209)198/194/160 5'5.5" -- 9 days binge-free! Start Date: April 27, 2013 (Before that -June 14, 2010)	Yay! That's wonderful!

03-25-2012, 08:39 AM	#6
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: A REAL Jersey Shore Girl!! Posts: 11,814 Gallery: Beeb Stats: :( Going To :) WOE: Stopping The Night Binging For Now	Great motivation for those who may get a little "concerned" when we go off plan for a bit! WTG and thanks for posting this!!

03-25-2012, 01:30 PM	#8
KathyL Senior LCF Member Join Date: Jan 2012 Location: SE Nebraska Posts: 554 Gallery: KathyL Stats: 205/118-122/125 5'4" Age 53 WOE: low glycemic index in 2011 JUDDD in 2012 Start Date: January 2011	I've BTDT before and after JUDDD and it's so much nicer when JUDDDing. Good for you for getting right back to it.

03-25-2012, 04:53 PM	#9
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	WTG!! You're JUDDD and it's showing its magic to you. Awesome job!

03-25-2012, 05:39 PM	#10
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,829 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	Fantastic that we have a tool the accommodates real life! Good you had fun with your loved ones, feasted, and have come right back down. I can totally feel that 20 pounds. Before juddd they could have been a long term companion (at least for me) isn't it a fabulous sense of peace having such a grip on eating that celebrations aren't tools of destruction anymore? go you!

03-26-2012, 01:49 AM	#11
KJ-43 Major LCF Poster! Join Date: Nov 2006 Location: Indiana Posts: 1,278 Gallery: KJ-43 Stats: HW 279 213/168/180 2/27 revised 172 WOE: Juddd(1/16/12)maintenance 3/19/12 Start Date: 10/30/06 ,04/25/11/,07/14/11,9/11/11,1/16/12	I Love Juddd

03-26-2012, 07:59 AM	#13
InTheLight Major LCF Poster! Join Date: Jul 2009 Location: D.C./Maryland area Posts: 2,379 Gallery: InTheLight Stats: 255/205/160 -- 5'7" tall WOE: Low carb/cutting back Start Date: Re-starting strong!! May 2013	When I ate on my "other plan," there was no forgiveness-- But with JUDDD, you are forgiven, you are forgiven, you are forgiven ... I just love me some JUDDD!!!