Nursing mom question

maggielou66 · 03-24-2012, 06:53 PM

Is the JUDDD woe safe for nursing moms? Have any of you had experience in this area?

SoHappy · 03-24-2012, 06:58 PM

We have had nursing mothers here, following the JUDDD plan. I believe they held their Down Days to 800-1000 calories during the nursing period, but they seemed to be successful.

Perhaps if anyone here is still doing that, they will see this and stop in to add to this answer.

maggielou66 · 03-24-2012, 07:52 PM

Thanks for the reply! Hopefully, someone who is nursing will chime in and tell me of their experience.

03-24-2012, 06:53 PM	#1
maggielou66 Junior LCF Member Join Date: Mar 2012 Location: Oklahoma Posts: 31 Gallery: maggielou66 Stats: 260/145/145 WOE: hcg/JUDDD/no sugar Start Date: 10/10 (hcg-lost a total of 115 .bs) 3/24 - JUDDD	Nursing mom question Is the JUDDD woe safe for nursing moms? Have any of you had experience in this area?

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03-24-2012, 06:58 PM	#2
SoHappy Way too much time on my hands! Join Date: Feb 2003 Posts: 17,934 Gallery: SoHappy Stats: obese/slimmer WOE: JUDDD!!!	We have had nursing mothers here, following the JUDDD plan. I believe they held their Down Days to 800-1000 calories during the nursing period, but they seemed to be successful. Perhaps if anyone here is still doing that, they will see this and stop in to add to this answer.

03-24-2012, 07:52 PM	#3
maggielou66 Junior LCF Member Join Date: Mar 2012 Location: Oklahoma Posts: 31 Gallery: maggielou66 Stats: 260/145/145 WOE: hcg/JUDDD/no sugar Start Date: 10/10 (hcg-lost a total of 115 .bs) 3/24 - JUDDD	Thanks for the reply! Hopefully, someone who is nursing will chime in and tell me of their experience.