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-   -   Nursing mom question (http://www.lowcarbfriends.com/bbs/juddd/764388-nursing-mom-question.html)

maggielou66 03-24-2012 07:53 PM

Nursing mom question
 
Is the JUDDD woe safe for nursing moms? Have any of you had experience in this area?

SoHappy 03-24-2012 07:58 PM

We have had nursing mothers here, following the JUDDD plan. I believe they held their Down Days to 800-1000 calories during the nursing period, but they seemed to be successful.

Perhaps if anyone here is still doing that, they will see this and stop in to add to this answer.

maggielou66 03-24-2012 08:52 PM

Thanks for the reply! Hopefully, someone who is nursing will chime in and tell me of their experience.


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