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Old 03-24-2012, 10:55 AM   #1
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Join Date: Jan 2012
Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
I'm home and I can't believe it!

I didn't gain at all while visiting my mom! Basically 5 FD's in a row, and I weigh a pound less than when I went.

I had ice cream (Rice Dream) 3 of the 4 nights there before bed, a couple of lunches of sandwiches (yes, with bread), chips and cookies, and I found some yummy dairy free alternatives to yogurt and coffee creamer that I indulged in as well.

What I DIDN'T do was snack between meals. No almonds here and there. And we did a lot of walking (and shopping!).

I didn't keep track of any calories, but I imagine if I added them up, it probably wasn't as high as I thought it might have been.

There were some WONDERFUL resale shops we visited and I found lovely items for all the children and myself.

Whole Foods provided a bonanza of wonderful foods that I can have with my allergies and paleo (unfortunately, I left half of it at Mom's, but should be able to meet up with her dh tomorrow to get it from him). I had all the cold stuff, but the dry goods had been put out of sight and got forgotten.

Anyway, it was a great trip, and I'm excited I don't have any clean up work to do.

I'm actually toying with the idea of trying to lose a few more pounds. My grandma gave me this wonderful dress that *almost* fits. 3-5 more pounds and I'd be in it easily. LOL We'll see.

It's good to be home and I'm actually about <-> this close to being done with the vacation laundry too.
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Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 03-24-2012, 10:58 AM   #2
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Join Date: Oct 2005
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Totally awesome news! You sound very upbeat. Thanks for the update! Go for it for the new dress and post pics. You will be there in no time!
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Old 03-24-2012, 10:59 AM   #3
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Welcome back and sounds like a great time
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Old 03-24-2012, 11:08 AM   #4
Way too much time on my hands!
 
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Location: Fresno, CA
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
back! Awesome that you lost while not having to be obsessive about food!
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Old 03-24-2012, 11:15 AM   #5
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Oh, and I was keeping a watch on my blood sugar levels with the off plan food, and my numbers looked great! Even after ice cream on an empty stomach (no protein to help buffer the sugar). Yippee!
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Old 03-24-2012, 11:40 AM   #6
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
So happy for you Tina! So many things to whoo hooo over - that weight was not only NOT gained, but LOST on 5 FDs in a row! That you had a fun, relaxing time and enjoyed your foods. That your BG is doing great! Lots to be about! Congrats!
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Old 03-24-2012, 11:45 AM   #7
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Location: Northern California
Posts: 5,338
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
What an awesome report! Glad you are back and that you had a great time!
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Old 03-24-2012, 11:48 AM   #8
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,864
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Tina, whatever it is, you are doing it RIGHT!!!!
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Old 03-24-2012, 02:23 PM   #9
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
That's fantastic Tina! All of it!
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Old 03-24-2012, 02:48 PM   #10
Why wait, just do it NOW!
 
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Location: A REAL Jersey Girl!!
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
home and aren't you the BEST inspiration for us all!
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Old 03-24-2012, 03:04 PM   #11
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Join Date: Oct 2004
Location: Fort Worth, TX
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
What a great experience! You did a terrific job, Tina!
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Old 03-24-2012, 07:49 PM   #12
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Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Welcome home! What a wonderful report.
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Old 03-24-2012, 08:57 PM   #13
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Join Date: May 2011
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WOE: JUDDD
Tina, Sooooo glad you did so well on your time away. You will be all confident now anytime you have a vacation! Don't you feel like this WOE sort of teaches us to somehow just "know" when we have had enough of whatever, and not really have to stress about it or write it down. (Especially by the time we are maintaining!) Another great thing!! Portion control!!
Nice to have you back!!

Phyl
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Old 03-24-2012, 09:17 PM   #14
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Join Date: Sep 2011
Posts: 46
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Stats: 147/124.6/118 5'2"
WOE: Juddd & Low Carb
Start Date: Started Juddd 2/1/12
Congrats
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Old 03-25-2012, 06:11 AM   #15
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Stats: HW164/maintaining 135-139
Tina, what an awesome trip that was to have you return 1 lb lighter after 5 FDs and your b/s in control!!!!

Congratulations!!
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