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#1 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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I'm home and I can't believe it!
I didn't gain at all while visiting my mom! Basically 5 FD's in a row, and I weigh a pound less than when I went.
![]() ![]() ![]() I had ice cream (Rice Dream) 3 of the 4 nights there before bed, a couple of lunches of sandwiches (yes, with bread), chips and cookies, and I found some yummy dairy free alternatives to yogurt and coffee creamer that I indulged in as well. What I DIDN'T do was snack between meals. No almonds here and there. And we did a lot of walking (and shopping!). I didn't keep track of any calories, but I imagine if I added them up, it probably wasn't as high as I thought it might have been. There were some WONDERFUL resale shops we visited and I found lovely items for all the children and myself. Whole Foods provided a bonanza of wonderful foods that I can have with my allergies and paleo (unfortunately, I left half of it at Mom's, but should be able to meet up with her dh tomorrow to get it from him). I had all the cold stuff, but the dry goods had been put out of sight and got forgotten. Anyway, it was a great trip, and I'm excited I don't have any clean up work to do. I'm actually toying with the idea of trying to lose a few more pounds. My grandma gave me this wonderful dress that *almost* fits. 3-5 more pounds and I'd be in it easily. LOL We'll see. It's good to be home and I'm actually about <-> this close to being done with the vacation laundry too.
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Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life. |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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![]() ![]() ![]() Totally awesome news! You sound very upbeat. Thanks for the update! Go for it for the new dress and post pics. You will be there in no time! |
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#5 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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Oh, and I was keeping a watch on my blood sugar levels with the off plan food, and my numbers looked great! Even after ice cream on an empty stomach (no protein to help buffer the sugar). Yippee!
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#6 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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So happy for you Tina! So many things to whoo hooo over - that weight was not only NOT gained, but LOST on 5 FDs in a row! That you had a fun, relaxing time and enjoyed your foods. That your BG is doing great! Lots to be about! Congrats! ![]() |
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#7 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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What an awesome report!
![]() Glad you are back and that you had a great time!![]() |
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#8 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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Tina, whatever it is, you are doing it RIGHT!!!!
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#11 |
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Major LCF Poster!
Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 2,417
Gallery: theredhead
Stats: 229/147/145
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
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What a great experience! You did a terrific job, Tina!
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#12 |
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Major LCF Poster!
Join Date: Feb 2012
Location: Sunny CA
Posts: 1,688
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
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Welcome home! What a wonderful report.
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#13 |
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Senior LCF Member
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Tina, Sooooo glad you did so well on your time away. You will be all confident now anytime you have a vacation! Don't you feel like this WOE sort of teaches us to somehow just "know" when we have had enough of whatever, and not really have to stress about it or write it down. (Especially by the time we are maintaining!
) Another great thing!! Portion control!!![]() Nice to have you back!! ![]() Phyl ![]() |
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